Walkmeter Run Oct 31, 2012 6:30:12 AM

Finished Run: Oct 31, 2012 7:57:02 AM
Route: 8 Miles Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121031-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121031-0630.kml
Run Time: 1:26:41
Stopped Time: 0:00
Distance: 7.99 miles
Average: 10:51 /mile
Fastest Pace: 8:59 /mile
Ahead of Best Run: 2:19
Ascent: 111 feet
Descent: 69 feet
Calories: 1327

http://www.walkmeter.com

Walkmeter Run Oct 31, 2012 6:30:12 AM

Stopped Run: Oct 31, 2012 7:56:55 AM
Route: 8 Miles Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121031-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121031-0630.kml
Run Time: 1:26:41
Stopped Time: 0:00
Distance: 7.99 miles
Average: 10:51 /mile
Fastest Pace: 8:59 /mile
Ahead of Best Run: 1:51
Ascent: 111 feet
Descent: 69 feet
Calories: 1327

http://www.walkmeter.com

Walkmeter Run Oct 31, 2012 6:30:12 AM

Started Run: Oct 31, 2012 6:30:12 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121031-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121031-0630.kml

http://www.walkmeter.com

Walkmeter Run Oct 30, 2012 6:29:32 AM

Stopped Run: Oct 30, 2012 7:14:26 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121030-0629.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121030-0629.kml
Run Time: 44:51
Stopped Time: 0:00
Distance: 4.07 miles
Average: 11:01 /mile
Fastest Pace: 10:07 /mile
Ahead of Best Run: 1:58
Ascent: 0 feet
Descent: 0 feet
Calories: 673

http://www.walkmeter.com

Walkmeter Run Oct 30, 2012 6:29:32 AM

Started Run: Oct 30, 2012 6:29:32 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121030-0629.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121030-0629.kml

http://www.walkmeter.com

Walkmeter Run Oct 29, 2012 6:01:03 AM

Finished Run: Oct 29, 2012 7:08:36 AM
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121029-0601.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121029-0601.kml
Run Time: 1:07:22
Stopped Time: 0:00
Distance: 5.98 miles
Average: 11:16 /mile
Fastest Pace: 10:01 /mile
Behind Best Run: 1:40
Ascent: 70 feet
Descent: 70 feet
Calories: 989

http://www.walkmeter.com

Walkmeter Run Oct 29, 2012 6:01:03 AM

Stopped Run: Oct 29, 2012 7:08:27 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121029-0601.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121029-0601.kml
Run Time: 1:07:22
Stopped Time: 0:00
Distance: 5.98 miles
Average: 11:16 /mile
Fastest Pace: 10:01 /mile
Behind Worst Run: 0:05
Ascent: 70 feet
Descent: 70 feet
Calories: 989

http://www.walkmeter.com

Walkmeter Run Oct 29, 2012 6:01:03 AM

Started Run: Oct 29, 2012 6:01:03 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121029-0601.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121029-0601.kml

http://www.walkmeter.com

Walkmeter Run Oct 28, 2012 8:06:04 AM

Finished Race: Oct 28, 2012 8:35:08 AM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121028-0806.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121028-0806.kml
Run Time: 27:29
Stopped Time: 0:00
Distance: 3.03 miles
Average: 9:04 /mile
Fastest Pace: 7:07 /mile
Ahead of Best Run: 1:33
Ascent: 43 feet
Descent: 0 feet
Calories: 494

http://www.walkmeter.com

Walkmeter Run Oct 28, 2012 8:06:04 AM

Stopped Race: Oct 28, 2012 8:33:36 AM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121028-0806.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121028-0806.kml
Run Time: 27:29
Stopped Time: 0:00
Distance: 3.03 miles
Average: 9:04 /mile
Fastest Pace: 7:07 /mile
Ahead of Best Run: 1:04
Ascent: 43 feet
Descent: 0 feet
Calories: 494

http://www.walkmeter.com

Walkmeter Run Oct 28, 2012 8:06:04 AM

Started Race: Oct 28, 2012 8:06:04 AM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121028-0806.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121028-0806.kml

http://www.walkmeter.com

Walkmeter Run Oct 27, 2012 7:05:25 AM

Finished Race: Oct 27, 2012 9:26:13 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121027-0705.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121027-0705.kml
Run Time: 2:20:23
Stopped Time: 0:00
Distance: 13.17 miles
Average: 10:39 /mile
Fastest Pace: 8:45 /mile
Behind Best Run: 9:08
Ascent: 0 feet
Descent: 0 feet
Calories: 2194

http://www.walkmeter.com

Walkmeter Run Oct 27, 2012 7:05:25 AM

Stopped Race: Oct 27, 2012 9:25:49 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121027-0705.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121027-0705.kml
Run Time: 2:20:23
Stopped Time: 0:00
Distance: 13.17 miles
Average: 10:39 /mile
Fastest Pace: 8:45 /mile
Behind Best Run: 9:11
Ascent: 0 feet
Descent: 0 feet
Calories: 2194

http://www.walkmeter.com

Walkmeter Run Oct 27, 2012 7:05:25 AM

Started Race: Oct 27, 2012 7:05:25 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121027-0705.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121027-0705.kml

http://www.walkmeter.com

Walkmeter Run Oct 26, 2012 6:45:36 AM

Finished Run: Oct 26, 2012 7:20:21 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0645.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0645.kml
Run Time: 34:30
Stopped Time: 0:00
Distance: 3.07 miles
Average: 11:14 /mile
Fastest Pace: 10:25 /mile
Behind Median Run: 0:04
Ascent: 0 feet
Descent: 0 feet
Calories: 510

http://www.walkmeter.com

Walkmeter Run Oct 26, 2012 6:45:36 AM

Stopped Run: Oct 26, 2012 7:20:08 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0645.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0645.kml
Run Time: 34:30
Stopped Time: 0:00
Distance: 3.07 miles
Average: 11:14 /mile
Fastest Pace: 10:25 /mile
Behind Best Run: 0:21
Ascent: 0 feet
Descent: 0 feet
Calories: 510

http://www.walkmeter.com

Walkmeter Run Oct 26, 2012 6:45:36 AM

Started Run: Oct 26, 2012 6:45:36 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0645.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0645.kml

http://www.walkmeter.com

Walkmeter Run Oct 26, 2012 6:43:02 AM

Stopped Run: Oct 26, 2012 6:44:24 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0643.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0643.kml
Run Time: 1:20
Stopped Time: 0:00
Distance: 0.14 miles
Average: 9:54 /mile
Fastest Pace: 8:54 /mile
Ahead of Best Run: 0:07
Ascent: 0 feet
Descent: 0 feet
Calories: 23

http://www.walkmeter.com

Walkmeter Run Oct 26, 2012 6:43:02 AM

Started Run: Oct 26, 2012 6:43:02 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0643.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121026-0643.kml

http://www.walkmeter.com

Walkmeter Run Oct 24, 2012 1:23:51 PM

Finished Run: Oct 24, 2012 1:53:59 PM
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121024-1323.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121024-1323.kml
Run Time: 29:21
Stopped Time: 0:00
Distance: 2.73 miles
Average: 10:45 /mile
Fastest Pace: 10:08 /mile
Behind Worst Run: 0:21
Ascent: 0 feet
Descent: 0 feet
Calories: 455

http://www.walkmeter.com

Walkmeter Run Oct 24, 2012 1:23:51 PM

Stopped 6 Tempo: Oct 24, 2012 1:53:13 PM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121024-1323.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121024-1323.kml
Run Time: 29:21
Stopped Time: 0:00
Distance: 2.73 miles
Average: 10:45 /mile
Fastest Pace: 10:08 /mile
Ahead of Best Run: 0:59
Ascent: 0 feet
Descent: 0 feet
Calories: 455

http://www.walkmeter.com

Walkmeter Run Oct 24, 2012 1:23:51 PM

Started 6 Tempo: Oct 24, 2012 1:23:51 PM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121024-1323.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121024-1323.kml

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 6:05:43 PM

Stopped Run: Oct 23, 2012 6:08:33 PM
Route: .5 Ham
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-1805.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-1805.kml
Run Time: 2:49
Stopped Time: 0:00
Distance: 0.36 miles
Average: 7:50 /mile
Fastest Pace: 7:19 /mile
Ahead of Best Run: 0:23
Ascent: 0 feet
Descent: 139 feet
Calories: 55

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 6:05:43 PM

Started Run: Oct 23, 2012 6:05:43 PM
Route: .5 Ham
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-1805.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-1805.kml

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 6:52:34 AM

Finished 800 - Walk/run 5k: Oct 23, 2012 7:19:03 AM
Route: BLAAAAAAAAAH!!!!
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0652.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0652.kml
Run Time: 26:04
Stopped Time: 0:00
Distance: 2.41 miles
Average: 10:49 /mile
Fastest Pace: 7:54 /mile
Behind Best Run: 5:59
Ascent: 0 feet
Descent: 0 feet
Calories: 352

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 6:52:34 AM

Stopped 800 - Walk/run 5k: Oct 23, 2012 7:18:41 AM
Route: Font Loop
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0652.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0652.kml
Run Time: 26:04
Stopped Time: 0:00
Distance: 2.41 miles
Average: 10:49 /mile
Fastest Pace: 7:54 /mile
Ahead of Best Run: 0:33
Ascent: 0 feet
Descent: 0 feet
Calories: 352

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 6:52:34 AM

Started 800 - Walk/run 5k: Oct 23, 2012 6:52:34 AM
Route: Font Loop
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0652.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0652.kml

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 6:49:50 AM

Stopped 800 - Walk/run 5k: Oct 23, 2012 6:50:44 AM
Route: Font Loop
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0649.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0649.kml
Run Time: 0:52
Stopped Time: 0:00
Distance: 0.06 miles
Ahead of Best Run: 0:05
Ascent: 0 feet
Descent: 0 feet
Calories: 0

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 6:49:50 AM

Started 800 - Walk/run 5k: Oct 23, 2012 6:49:50 AM
Route: Font Loop
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0649.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0649.kml

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 5:34:31 AM

Finished Run: Oct 23, 2012 6:45:55 AM
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0534.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0534.kml
Run Time: 1:10:59
Stopped Time: 0:00
Distance: 5.98 miles
Average: 11:52 /mile
Fastest Pace: 10:43 /mile
Ahead of Worst Run: 0:01
Ascent: 70 feet
Descent: 34 feet
Calories: 954

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 5:34:31 AM

Stopped Run: Oct 23, 2012 6:45:32 AM
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0534.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0534.kml
Run Time: 1:10:59
Stopped Time: 0:00
Distance: 5.98 miles
Average: 11:52 /mile
Fastest Pace: 10:43 /mile
Behind Median Run: 3:32
Ascent: 70 feet
Descent: 34 feet
Calories: 954

http://www.walkmeter.com

Walkmeter Run Oct 23, 2012 5:34:31 AM

Started Run: Oct 23, 2012 5:34:31 AM
Route: 11 Medium
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0534.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121023-0534.kml

http://www.walkmeter.com

Walkmeter Run Oct 22, 2012 6:14:09 AM

Finished Run: Oct 22, 2012 7:45:37 AM
Route: 8 Miles Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml
Run Time: 1:31:07
Stopped Time: 0:00
Distance: 8.09 miles
Average: 11:16 /mile
Fastest Pace: 10:24 /mile
Ahead of Worst Run: 0:11
Ascent: 0 feet
Descent: 0 feet
Calories: 1343

http://www.walkmeter.com

Walkmeter Run Oct 22, 2012 6:14:09 AM

Stopped Run: Oct 22, 2012 7:45:19 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml
Run Time: 1:31:07
Stopped Time: 0:00
Distance: 8.09 miles
Average: 11:16 /mile
Fastest Pace: 10:24 /mile
Behind Best Run: 0:05
Ascent: 0 feet
Descent: 0 feet
Calories: 1343

http://www.walkmeter.com

Walkmeter Run Oct 22, 2012 6:14:09 AM

Started Run: Oct 22, 2012 6:14:09 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml

http://www.walkmeter.com

Walkmeter Run Oct 22, 2012 6:14:09 AM

Started Run: Oct 22, 2012 6:14:09 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121022-0614.kml

http://www.walkmeter.com

Walkmeter Run Oct 21, 2012 7:19:00 AM

Finished Run: Oct 21, 2012 7:53:37 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121021-0719.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121021-0719.kml
Run Time: 34:26
Stopped Time: 0:00
Distance: 3.05 miles
Average: 11:18 /mile
Fastest Pace: 10:15 /mile
Behind Median Run: 0:55
Ascent: 0 feet
Descent: 0 feet
Calories: 520

http://www.walkmeter.com

Walkmeter Run Oct 21, 2012 7:19:00 AM

Stopped Run: Oct 21, 2012 7:53:29 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121021-0719.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121021-0719.kml
Run Time: 34:26
Stopped Time: 0:00
Distance: 3.05 miles
Average: 11:18 /mile
Fastest Pace: 10:15 /mile
Behind Median Run: 0:55
Ascent: 0 feet
Descent: 0 feet
Calories: 520

http://www.walkmeter.com

Walkmeter Run Oct 21, 2012 7:19:00 AM

Started Run: Oct 21, 2012 7:19:00 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121021-0719.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121021-0719.kml

http://www.walkmeter.com

Walkmeter Run Oct 19, 2012 7:00:57 AM

Finished Run: Oct 19, 2012 8:14:08 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Run Time: 1:12:31
Stopped Time: 0:00
Distance: 6.66 miles
Average: 10:54 /mile
Fastest Pace: 9:15 /mile
Ahead of Best Run: 2:51
Ascent: 71 feet
Descent: 51 feet
Calories: 1105

http://www.walkmeter.com

Walkmeter Run Oct 19, 2012 7:00:57 AM

Stopped Run: Oct 19, 2012 8:13:33 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Run Time: 1:12:31
Stopped Time: 0:00
Distance: 6.66 miles
Average: 10:54 /mile
Fastest Pace: 9:15 /mile
Behind Median Run: 0:07
Ascent: 71 feet
Descent: 51 feet
Calories: 1105

http://www.walkmeter.com

Walkmeter Run Oct 19, 2012 7:00:36 AM

Stopped Run: Oct 19, 2012 7:00:43 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Run Time: 0:05
Stopped Time: 0:00
Distance: 0.00 miles
Behind Median Run: 0:01
Ascent: 0 feet
Descent: 0 feet
Calories: 0

http://www.walkmeter.com

Walkmeter Run Oct 19, 2012 7:00:57 AM

Started Run: Oct 19, 2012 7:00:57 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml

http://www.walkmeter.com

Walkmeter Run Oct 19, 2012 7:00:36 AM

Stopped Run: Oct 19, 2012 7:00:43 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Run Time: 0:05
Stopped Time: 0:00
Distance: 0.00 miles
Behind Median Run: 0:01
Ascent: 0 feet
Descent: 0 feet
Calories: 0

http://www.walkmeter.com

Walkmeter Run Oct 19, 2012 7:00:36 AM

Started Run: Oct 19, 2012 7:00:36 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121019-0700.kml

http://www.walkmeter.com

Walkmeter Run Oct 18, 2012 7:11:08 AM

Finished Run: Oct 18, 2012 7:55:16 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121018-0711.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121018-0711.kml
Run Time: 43:43
Stopped Time: 0:00
Distance: 4.01 miles
Average: 10:55 /mile
Fastest Pace: 8:56 /mile
Ahead of Median Run: 1:09
Ascent: 104 feet
Descent: 108 feet
Calories: 674

http://www.walkmeter.com

Walkmeter Run Oct 18, 2012 7:11:08 AM

Stopped Run: Oct 18, 2012 7:54:53 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121018-0711.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121018-0711.kml
Run Time: 43:43
Stopped Time: 0:00
Distance: 4.01 miles
Average: 10:55 /mile
Fastest Pace: 8:56 /mile
Ahead of Median Run: 1:09
Ascent: 104 feet
Descent: 108 feet
Calories: 674

http://www.walkmeter.com

Walkmeter Run Oct 18, 2012 7:11:08 AM

Started Run: Oct 18, 2012 7:11:08 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121018-0711.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121018-0711.kml

http://www.walkmeter.com

Walkmeter Run Oct 17, 2012 5:58:47 AM

Finished Run: Oct 17, 2012 6:23:50 AM
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121017-0558.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121017-0558.kml
Run Time: 24:51
Stopped Time: 0:00
Distance: 2.19 miles
Average: 11:21 /mile
Fastest Pace: 9:43 /mile
Behind Worst Run: 0:38
Ascent: 0 feet
Descent: 0 feet
Calories: 360

http://www.walkmeter.com

Walkmeter Run Oct 17, 2012 5:58:47 AM

Stopped Run: Oct 17, 2012 6:23:40 AM
Route: 3.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121017-0558.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121017-0558.kml
Run Time: 24:51
Stopped Time: 0:00
Distance: 2.19 miles
Average: 11:21 /mile
Fastest Pace: 9:43 /mile
Ahead of Median Run: 0:16
Ascent: 0 feet
Descent: 0 feet
Calories: 360

http://www.walkmeter.com

Walkmeter Run Oct 17, 2012 5:58:47 AM

Started Run: Oct 17, 2012 5:58:47 AM
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121017-0558.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121017-0558.kml

http://www.walkmeter.com

Walkmeter Run Oct 15, 2012 8:30:25 AM

Stopped Don't Try This At Home: Oct 15, 2012 8:36:08 AM
Route: Be A Man
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0830.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0830.kml
Run Time: 5:39
Stopped Time: 0:00
Distance: 0.40 miles
Average: 14:08 /mile
Fastest Pace: 12:35 /mile
Ahead of Best Run: 0:01
Ascent: 0 feet
Descent: 0 feet
Calories: 50

http://www.walkmeter.com

Walkmeter Run Oct 15, 2012 8:30:25 AM

Started Don't Try This At Home: Oct 15, 2012 8:30:25 AM
Route: Be A Man
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0830.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0830.kml

http://www.walkmeter.com

Walkmeter Run Oct 15, 2012 8:11:52 AM

Stopped Run: Oct 15, 2012 8:23:21 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0811.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0811.kml
Run Time: 11:25
Stopped Time: 0:00
Distance: 1.06 miles
Average: 10:44 /mile
Fastest Pace: 9:50 /mile
Ahead of Median Run: 0:10
Ascent: 115 feet
Descent: 111 feet
Calories: 201

http://www.walkmeter.com

Walkmeter Run Oct 15, 2012 8:11:52 AM

Started Run: Oct 15, 2012 8:11:52 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0811.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121015-0811.kml

http://www.walkmeter.com

Walkmeter Run Oct 13, 2012 7:50:03 AM

Finished Race: Oct 13, 2012 8:49:31 AM
Route: 10k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121013-0750.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121013-0750.kml
Run Time: 58:36
Stopped Time: 0:00
Distance: 6.32 miles
Average: 9:17 /mile
Fastest Pace: 6:44 /mile
Ahead of Best Run: 0:07
Ascent: 611 feet
Descent: 586 feet
Calories: 1101

http://www.walkmeter.com

Walkmeter Run Oct 13, 2012 7:50:03 AM

Stopped Race: Oct 13, 2012 8:48:41 AM
Route: 10k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121013-0750.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121013-0750.kml
Run Time: 58:36
Stopped Time: 0:00
Distance: 6.32 miles
Average: 9:17 /mile
Fastest Pace: 6:44 /mile
Ahead of Best Run: 0:06
Ascent: 611 feet
Descent: 586 feet
Calories: 1101

http://www.walkmeter.com

Walkmeter Run Oct 13, 2012 7:50:03 AM

Started Race: Oct 13, 2012 7:50:03 AM
Route: 10k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121013-0750.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121013-0750.kml

http://www.walkmeter.com

Walkmeter Run Oct 12, 2012 8:08:00 AM

Finished Run: Oct 12, 2012 8:15:04 AM
Route: .5 Ham
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0808.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0808.kml
Run Time: 6:05
Stopped Time: 0:00
Distance: 0.62 miles
Average: 9:47 /mile
Fastest Pace: 8:19 /mile
Behind Best Run: 1:45
Ascent: 0 feet
Descent: 0 feet
Calories: 111

http://www.walkmeter.com

Walkmeter Run Oct 12, 2012 8:08:00 AM

Stopped Run: Oct 12, 2012 8:14:07 AM
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0808.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0808.kml
Run Time: 6:05
Stopped Time: 0:00
Distance: 0.62 miles
Average: 9:47 /mile
Fastest Pace: 8:19 /mile
Behind Best Run: 0:11
Ascent: 0 feet
Descent: 0 feet
Calories: 111

http://www.walkmeter.com

Walkmeter Run Oct 12, 2012 8:08:00 AM

Started Run: Oct 12, 2012 8:08:00 AM
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0808.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0808.kml

http://www.walkmeter.com

Walkmeter Run Oct 12, 2012 7:42:59 AM

Finished Run: Oct 12, 2012 8:05:02 AM
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0742.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0742.kml
Run Time: 21:46
Stopped Time: 0:00
Distance: 2.09 miles
Average: 10:25 /mile
Fastest Pace: 8:57 /mile
Ahead of Median Run: 0:37
Ascent: 117 feet
Descent: 209 feet
Calories: 372

http://www.walkmeter.com

Walkmeter Run Oct 12, 2012 7:42:59 AM

Stopped Run: Oct 12, 2012 8:04:48 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0742.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0742.kml
Run Time: 21:46
Stopped Time: 0:00
Distance: 2.09 miles
Average: 10:25 /mile
Fastest Pace: 8:57 /mile
Ahead of Best Run: 1:07
Ascent: 117 feet
Descent: 209 feet
Calories: 372

http://www.walkmeter.com

Walkmeter Run Oct 12, 2012 7:42:59 AM

Started Run: Oct 12, 2012 7:42:59 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0742.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121012-0742.kml

http://www.walkmeter.com

Walkmeter Run Oct 11, 2012 5:48:39 AM

Finished Run: Oct 11, 2012 7:18:02 AM
Route: 8 Miles Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121011-0548.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121011-0548.kml
Run Time: 1:29:00
Stopped Time: 0:00
Distance: 8.03 miles
Average: 11:05 /mile
Fastest Pace: 9:54 /mile
Ahead of Best Run: 2:18
Ascent: 0 feet
Descent: 0 feet
Calories: 1333

http://www.walkmeter.com

Walkmeter Run Oct 11, 2012 5:48:39 AM

Stopped Run: Oct 11, 2012 7:17:41 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121011-0548.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121011-0548.kml
Run Time: 1:29:00
Stopped Time: 0:00
Distance: 8.03 miles
Average: 11:05 /mile
Fastest Pace: 9:54 /mile
Ahead of Best Run: 1:17
Ascent: 0 feet
Descent: 0 feet
Calories: 1333

http://www.walkmeter.com

Walkmeter Run Oct 11, 2012 5:48:39 AM

Started Run: Oct 11, 2012 5:48:39 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121011-0548.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121011-0548.kml

http://www.walkmeter.com

Walkmeter Run Oct 10, 2012 6:28:20 AM

Finished Run: Oct 10, 2012 7:18:39 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121010-0628.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121010-0628.kml
Run Time: 49:43
Stopped Time: 0:00
Distance: 4.96 miles
Average: 10:01 /mile
Fastest Pace: 8:39 /mile
Ahead of Best Run: 3:56
Ascent: 0 feet
Descent: 0 feet
Calories: 807

http://www.walkmeter.com

Walkmeter Run Oct 10, 2012 6:28:20 AM

Stopped Run: Oct 10, 2012 7:18:06 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121010-0628.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121010-0628.kml
Run Time: 49:43
Stopped Time: 0:00
Distance: 4.96 miles
Average: 10:01 /mile
Fastest Pace: 8:39 /mile
Ahead of Best Run: 3:27
Ascent: 0 feet
Descent: 0 feet
Calories: 807

http://www.walkmeter.com

Walkmeter Run Oct 10, 2012 6:28:20 AM

Started Run: Oct 10, 2012 6:28:20 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121010-0628.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121010-0628.kml

http://www.walkmeter.com

Walkmeter Run Oct 9, 2012 5:55:42 AM

Finished Run: Oct 9, 2012 7:12:28 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121009-0555.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121009-0555.kml
Run Time: 1:15:45
Stopped Time: 0:00
Distance: 6.99 miles
Average: 10:50 /mile
Fastest Pace: 8:50 /mile
Behind Best Run: 0:22
Ascent: 0 feet
Descent: 0 feet
Calories: 1165

http://www.walkmeter.com

Walkmeter Run Oct 9, 2012 5:55:42 AM

Stopped Run: Oct 9, 2012 7:11:31 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121009-0555.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121009-0555.kml
Run Time: 1:15:45
Stopped Time: 0:00
Distance: 6.99 miles
Average: 10:50 /mile
Fastest Pace: 8:50 /mile
Behind Best Run: 0:26
Ascent: 0 feet
Descent: 0 feet
Calories: 1165

http://www.walkmeter.com

Walkmeter Run Oct 9, 2012 5:55:42 AM

Started Run: Oct 9, 2012 5:55:42 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121009-0555.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121009-0555.kml

http://www.walkmeter.com

Walkmeter Run Oct 8, 2012 7:12:11 AM

Finished Run: Oct 8, 2012 7:45:54 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121008-0712.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121008-0712.kml
Run Time: 33:27
Stopped Time: 0:00
Distance: 3.08 miles
Average: 10:52 /mile
Fastest Pace: 9:30 /mile
Ahead of Median Run: 0:45
Ascent: 71 feet
Descent: 68 feet
Calories: 507

http://www.walkmeter.com

Walkmeter Run Oct 8, 2012 7:12:11 AM

Stopped Run: Oct 8, 2012 7:45:41 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121008-0712.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121008-0712.kml
Run Time: 33:27
Stopped Time: 0:00
Distance: 3.08 miles
Average: 10:52 /mile
Fastest Pace: 9:30 /mile
Behind Best Run: 0:13
Ascent: 71 feet
Descent: 68 feet
Calories: 507

http://www.walkmeter.com

Walkmeter Run Oct 8, 2012 7:12:11 AM

Started Run: Oct 8, 2012 7:12:11 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121008-0712.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121008-0712.kml

http://www.walkmeter.com

Walkmeter Run Oct 7, 2012 5:29:22 AM

Finished Run: Oct 7, 2012 7:26:23 AM
Route: 10 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121007-0529.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121007-0529.kml
Run Time: 1:56:38
Stopped Time: 0:00
Distance: 9.89 miles
Average: 11:48 /mile
Fastest Pace: 10:52 /mile
Ascent: 0 feet
Descent: 0 feet
Calories: 1598

http://www.walkmeter.com

Walkmeter Run Oct 7, 2012 5:29:22 AM

Stopped Run: Oct 7, 2012 7:26:02 AM
Route: 11 Medium
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121007-0529.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121007-0529.kml
Run Time: 1:56:38
Stopped Time: 0:00
Distance: 9.89 miles
Average: 11:48 /mile
Fastest Pace: 10:52 /mile
Behind Best Run: 3:45
Ascent: 0 feet
Descent: 0 feet
Calories: 1598

http://www.walkmeter.com

Walkmeter Run Oct 7, 2012 5:29:22 AM

Started Run: Oct 7, 2012 5:29:22 AM
Route: 11 Medium
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121007-0529.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121007-0529.kml

http://www.walkmeter.com

Walkmeter Run Oct 6, 2012 7:13:16 AM

Finished Run: Oct 6, 2012 8:07:23 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121006-0713.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121006-0713.kml
Run Time: 53:42
Stopped Time: 0:00
Distance: 4.99 miles
Average: 10:45 /mile
Fastest Pace: 8:56 /mile
Behind Best Run: 0:03
Ascent: 42 feet
Descent: 35 feet
Calories: 840

http://www.walkmeter.com

Walkmeter Run Oct 6, 2012 7:13:16 AM

Stopped Run: Oct 6, 2012 8:07:00 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121006-0713.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121006-0713.kml
Run Time: 53:42
Stopped Time: 0:00
Distance: 4.99 miles
Average: 10:45 /mile
Fastest Pace: 8:56 /mile
Behind Best Run: 0:16
Ascent: 42 feet
Descent: 35 feet
Calories: 840

http://www.walkmeter.com

Walkmeter Run Oct 6, 2012 7:13:16 AM

Started Recovery: Oct 6, 2012 7:13:16 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121006-0713.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121006-0713.kml

http://www.walkmeter.com

Walkmeter Run Oct 5, 2012 7:12:23 AM

Finished Run: Oct 5, 2012 7:48:24 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml
Run Time: 35:29
Stopped Time: 0:02
Distance: 3.02 miles
Average: 11:44 /mile
Fastest Pace: 10:56 /mile
Ahead of Worst Run: 0:36
Ascent: 0 feet
Descent: 0 feet
Calories: 490

http://www.walkmeter.com

Walkmeter Run Oct 5, 2012 7:12:23 AM

Stopped Run: Oct 5, 2012 7:47:56 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml
Run Time: 35:29
Stopped Time: 0:02
Distance: 3.02 miles
Average: 11:44 /mile
Fastest Pace: 10:56 /mile
Behind Worst Run: 0:10
Ascent: 0 feet
Descent: 0 feet
Calories: 490

http://www.walkmeter.com

Walkmeter Run Oct 5, 2012 7:12:23 AM

Stopped Run: Oct 5, 2012 7:47:52 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml
Run Time: 35:27
Stopped Time: 0:00
Distance: 3.02 miles
Average: 11:43 /mile
Fastest Pace: 10:56 /mile
Behind Worst Run: 0:09
Ascent: 0 feet
Descent: 0 feet
Calories: 490

http://www.walkmeter.com

Walkmeter Run Oct 5, 2012 7:12:23 AM

Started Run: Oct 5, 2012 7:12:23 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121005-0712.kml

http://www.walkmeter.com

Walkmeter Run Oct 4, 2012 6:41:29 AM

Finished 4 Tempo: Oct 4, 2012 7:15:43 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0641.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0641.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 3.01 miles
Average: 11:17 /mile
Fastest Pace: 10:11 /mile
Ahead of Best Run: 9:46
Ascent: 0 feet
Descent: 0 feet
Calories: 493

http://www.walkmeter.com

Walkmeter Run Oct 4, 2012 6:41:29 AM

Stopped 4 Tempo: Oct 4, 2012 7:15:33 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0641.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0641.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 3.01 miles
Average: 11:17 /mile
Fastest Pace: 10:11 /mile
Behind Best Run: 0:44
Ascent: 0 feet
Descent: 0 feet
Calories: 493

http://www.walkmeter.com

Walkmeter Run Oct 4, 2012 6:41:29 AM

Started 4 Tempo: Oct 4, 2012 6:41:29 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0641.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0641.kml

http://www.walkmeter.com

Walkmeter Run Oct 4, 2012 6:39:53 AM

Stopped Run: Oct 4, 2012 6:41:01 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0639.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0639.kml
Run Time: 1:04
Stopped Time: 0:02
Distance: 0.06 miles
Average: 19:00 /mile
Fastest Pace: 18:11 /mile
Behind Median Run: 0:22
Ascent: 0 feet
Descent: 0 feet
Calories: 7

http://www.walkmeter.com

Walkmeter Run Oct 4, 2012 6:39:53 AM

Stopped Run: Oct 4, 2012 6:40:58 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0639.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0639.kml
Run Time: 1:03
Stopped Time: 0:00
Distance: 0.06 miles
Average: 18:55 /mile
Fastest Pace: 18:11 /mile
Behind Median Run: 0:22
Ascent: 0 feet
Descent: 0 feet
Calories: 8

http://www.walkmeter.com

Walkmeter Run Oct 4, 2012 6:39:53 AM

Started Run: Oct 4, 2012 6:39:53 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0639.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121004-0639.kml

http://www.walkmeter.com

Walkmeter Run Oct 3, 2012 5:36:19 AM

Finished Run: Oct 3, 2012 6:29:56 AM
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121003-0536.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121003-0536.kml
Run Time: 52:58
Stopped Time: 0:00
Distance: 4.51 miles
Average: 11:45 /mile
Fastest Pace: 8:50 /mile
Behind Worst Run: 1:38
Ascent: 0 feet
Descent: 0 feet
Calories: 706

http://www.walkmeter.com

Walkmeter Run Oct 3, 2012 5:36:19 AM

Stopped Run: Oct 3, 2012 6:29:19 AM
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121003-0536.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121003-0536.kml
Run Time: 52:58
Stopped Time: 0:00
Distance: 4.51 miles
Average: 11:45 /mile
Fastest Pace: 8:50 /mile
Behind Worst Run: 1:38
Ascent: 0 feet
Descent: 0 feet
Calories: 706

http://www.walkmeter.com

Walkmeter Run Oct 3, 2012 5:36:19 AM

Started Run: Oct 3, 2012 5:36:19 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121003-0536.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121003-0536.kml

http://www.walkmeter.com

Walkmeter Run Oct 2, 2012 6:48:35 AM

Finished Run: Oct 2, 2012 7:56:51 AM
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121002-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121002-0648.kml
Run Time: 1:07:31
Stopped Time: 0:00
Distance: 6.00 miles
Average: 11:16 /mile
Fastest Pace: 9:27 /mile
Ahead of Best Run: 2:29
Ascent: 0 feet
Descent: 0 feet
Calories: 1017

http://www.walkmeter.com

Walkmeter Run Oct 2, 2012 6:48:35 AM

Stopped Run: Oct 2, 2012 7:56:08 AM
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121002-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121002-0648.kml
Run Time: 1:07:31
Stopped Time: 0:00
Distance: 6.00 miles
Average: 11:16 /mile
Fastest Pace: 9:27 /mile
Ahead of Best Run: 2:20
Ascent: 0 feet
Descent: 0 feet
Calories: 1017

http://www.walkmeter.com

Walkmeter Run Oct 2, 2012 6:48:35 AM

Started Run: Oct 2, 2012 6:48:35 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121002-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121002-0648.kml

http://www.walkmeter.com