Walkmeter Run Jun 30, 2016, 7:17:59 AM

Stopped 5K Plan - Run / Walk: Jun 30, 2016, 7:49:01 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160630-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160630-0717.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.22 miles
Average: 13:57 /mile
Fastest Pace: 8:49 /mile
Ahead of Worst Run: 0:01
Calories: 339

http://www.walkmeter.com

Walkmeter Run Jun 30, 2016, 7:17:59 AM

Started 5K Plan - Run / Walk: Jun 30, 2016, 7:17:59 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160630-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160630-0717.kml

http://www.walkmeter.com

Walkmeter Run Jun 30, 2016, 6:39:28 AM

Stopped 5K Plan - Run / Walk: Jun 30, 2016, 7:13:30 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160630-0639
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160630-0639.kml
Run Time: 34:00
Stopped Time: 0:00
Distance: 2.66 miles
Average: 12:46 /mile
Fastest Pace: 9:24 /mile
Behind Worst Run: 2:58
Calories: 433

http://www.walkmeter.com

Walkmeter Run Jun 30, 2016, 6:39:28 AM

Started 5K Plan - Run / Walk: Jun 30, 2016, 6:39:28 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160630-0639
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160630-0639.kml

http://www.walkmeter.com

Walkmeter Run Jun 29, 2016, 7:35:07 PM

Stopped Batch: Jun 29, 2016, 7:58:14 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160629-1935
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160629-1935.kml
Run Time: 22:01
Stopped Time: 1:06
Distance: 1.94 miles
Average: 11:22 /mile
Fastest Pace: 7:18 /mile
Behind Worst Run: 4:15
Calories: 357

http://www.walkmeter.com

Walkmeter Run Jun 29, 2016, 7:35:07 PM

Stopped Batch: Jun 29, 2016, 7:37:08 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160629-1935
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160629-1935.kml
Run Time: 1:06
Stopped Time: 0:54
Distance: 0.07 miles
Average: 15:22 /mile
Fastest Pace: 0:00 /mile
Behind Best Run: 0:28

http://www.walkmeter.com

Walkmeter Run Jun 29, 2016, 7:35:07 PM

Stopped Batch: Jun 29, 2016, 7:36:05 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160629-1935
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160629-1935.kml
Run Time: 0:58
Stopped Time: 0:00
Distance: 0.06 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:24

http://www.walkmeter.com

Walkmeter Run Jun 29, 2016, 7:35:07 PM

Started Batch: Jun 29, 2016, 7:35:07 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160629-1935
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160629-1935.kml

http://www.walkmeter.com

Walkmeter Run Jun 29, 2016, 7:21:53 PM

Stopped Batch: Jun 29, 2016, 7:21:56 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160629-1921
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160629-1921.kml
Run Time: 0:02
Stopped Time: 0:00
Distance: 0.00 miles
Fastest Pace: 0:00 /mile
Ahead of Best Run: 0:00

http://www.walkmeter.com

Walkmeter Run Jun 29, 2016, 7:21:53 PM

Started Batch: Jun 29, 2016, 7:21:53 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160629-1921
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160629-1921.kml

http://www.walkmeter.com

Walkmeter Run Jun 28, 2016, 7:17:49 AM

Stopped 5K Plan - Run / Walk: Jun 28, 2016, 7:48:51 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160628-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160628-0717.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.29 miles
Average: 13:34 /mile
Fastest Pace: 9:15 /mile
Ahead of Worst Run: 0:00
Calories: 354

http://www.walkmeter.com

Walkmeter Run Jun 28, 2016, 7:17:49 AM

Started 5K Plan - Run / Walk: Jun 28, 2016, 7:17:49 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160628-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160628-0717.kml

http://www.walkmeter.com

Walkmeter Run Jun 28, 2016, 6:38:57 AM

Stopped 5K Plan - Run / Walk: Jun 28, 2016, 7:11:59 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160628-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160628-0638.kml
Run Time: 33:01
Stopped Time: 0:00
Distance: 2.59 miles
Average: 12:46 /mile
Fastest Pace: 8:50 /mile
Behind Worst Run: 1:59
Calories: 412

http://www.walkmeter.com

Walkmeter Run Jun 28, 2016, 6:38:57 AM

Started 5K Plan - Run / Walk: Jun 28, 2016, 6:38:57 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160628-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160628-0638.kml

http://www.walkmeter.com

Walkmeter Run Jun 27, 2016, 7:55:01 AM

Stopped 5K Plan - Run / Walk: Jun 27, 2016, 8:26:03 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160627-0755
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160627-0755.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.27 miles
Average: 13:40 /mile
Fastest Pace: 9:25 /mile
Ahead of Worst Run: 0:01
Calories: 350

http://www.walkmeter.com

Walkmeter Run Jun 27, 2016, 7:55:01 AM

Started 5K Plan - Run / Walk: Jun 27, 2016, 7:55:01 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160627-0755
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160627-0755.kml

http://www.walkmeter.com

Walkmeter Run Jun 27, 2016, 7:19:01 AM

Stopped 5K Plan - Run / Walk: Jun 27, 2016, 7:51:33 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160627-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160627-0719.kml
Run Time: 32:32
Stopped Time: 0:00
Distance: 2.51 miles
Average: 12:56 /mile
Fastest Pace: 9:20 /mile
Behind Worst Run: 1:29
Calories: 402

http://www.walkmeter.com

Walkmeter Run Jun 27, 2016, 7:19:01 AM

Started 5K Plan - Run / Walk: Jun 27, 2016, 7:19:01 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160627-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160627-0719.kml

http://www.walkmeter.com

Walkmeter Run Jun 26, 2016, 7:53:57 AM

Stopped 5K Plan - Run / Walk: Jun 26, 2016, 8:25:00 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160626-0753
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160626-0753.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.24 miles
Average: 13:53 /mile
Fastest Pace: 9:11 /mile
Ahead of Worst Run: 0:00
Calories: 342

http://www.walkmeter.com

Walkmeter Run Jun 26, 2016, 7:53:57 AM

Started 5K Plan - Run / Walk: Jun 26, 2016, 7:53:57 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160626-0753
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160626-0753.kml

http://www.walkmeter.com

Walkmeter Run Jun 25, 2016, 7:53:34 AM

Stopped 5K Plan - Run / Walk: Jun 25, 2016, 8:24:37 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160625-0753
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160625-0753.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.14 miles
Average: 14:29 /mile
Fastest Pace: 9:32 /mile
Behind Worst Run: 1:01
Calories: 315

http://www.walkmeter.com

Walkmeter Run Jun 25, 2016, 7:53:34 AM

Started 5K Plan - Run / Walk: Jun 25, 2016, 7:53:34 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160625-0753
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160625-0753.kml

http://www.walkmeter.com

Walkmeter Run Jun 25, 2016, 7:16:27 AM

Stopped 5K Plan - Run / Walk: Jun 25, 2016, 7:49:29 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160625-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160625-0716.kml
Run Time: 33:01
Stopped Time: 0:00
Distance: 2.46 miles
Average: 13:25 /mile
Fastest Pace: 9:20 /mile
Behind Worst Run: 3:00
Calories: 389

http://www.walkmeter.com

Walkmeter Run Jun 25, 2016, 7:16:27 AM

Started 5K Plan - Run / Walk: Jun 25, 2016, 7:16:27 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160625-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160625-0716.kml

http://www.walkmeter.com

Walkmeter Run Jun 24, 2016, 6:49:56 AM

Stopped Get Back: Jun 24, 2016, 7:04:58 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160624-0649
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160624-0649.kml
Run Time: 15:01
Stopped Time: 0:00
Distance: 1.20 miles
Average: 12:30 /mile
Fastest Pace: 9:36 /mile
Ahead of Median Run: 0:00
Calories: 196

http://www.walkmeter.com

Walkmeter Run Jun 24, 2016, 6:49:56 AM

Started Get Back: Jun 24, 2016, 6:49:56 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160624-0649
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160624-0649.kml

http://www.walkmeter.com

Walkmeter Run Jun 23, 2016, 7:11:35 AM

Stopped 5K Plan - Run / Walk: Jun 23, 2016, 7:32:26 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160623-0711
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160623-0711.kml
Run Time: 20:50
Stopped Time: 0:00
Distance: 1.51 miles
Average: 13:48 /mile
Fastest Pace: 9:39 /mile
Behind Worst Run: 0:03
Calories: 231

http://www.walkmeter.com

Walkmeter Run Jun 23, 2016, 7:11:35 AM

Started 5K Plan - Run / Walk: Jun 23, 2016, 7:11:35 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160623-0711
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160623-0711.kml

http://www.walkmeter.com

Walkmeter Run Jun 23, 2016, 6:34:32 AM

Stopped 5K Plan - Run / Walk: Jun 23, 2016, 7:07:34 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160623-0634
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160623-0634.kml
Run Time: 33:01
Stopped Time: 0:00
Distance: 2.43 miles
Average: 13:35 /mile
Fastest Pace: 9:51 /mile
Behind Worst Run: 3:00
Calories: 384

http://www.walkmeter.com

Walkmeter Run Jun 23, 2016, 6:34:32 AM

Started 5K Plan - Run / Walk: Jun 23, 2016, 6:34:32 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160623-0634
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160623-0634.kml

http://www.walkmeter.com

Walkmeter Run Jun 22, 2016, 6:29:37 PM

Stopped 5K Plan - Run / Walk: Jun 22, 2016, 7:00:40 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160622-1829
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160622-1829.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.33 miles
Average: 13:19 /mile
Fastest Pace: 9:15 /mile
Behind Worst Run: 1:01
Calories: 364

http://www.walkmeter.com

Walkmeter Run Jun 22, 2016, 6:29:37 PM

Started 5K Plan - Run / Walk: Jun 22, 2016, 6:29:37 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160622-1829
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160622-1829.kml

http://www.walkmeter.com

Walkmeter Run Jun 21, 2016, 6:58:16 AM

Stopped 5K Plan - Run / Walk: Jun 21, 2016, 7:29:18 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160621-0658
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160621-0658.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.22 miles
Average: 13:58 /mile
Fastest Pace: 9:29 /mile
Behind Worst Run: 1:00
Calories: 336

http://www.walkmeter.com

Walkmeter Run Jun 21, 2016, 6:58:16 AM

Started 5K Plan - Run / Walk: Jun 21, 2016, 6:58:16 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160621-0658
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160621-0658.kml

http://www.walkmeter.com

Walkmeter Run Jun 21, 2016, 6:24:14 AM

Stopped 5K Plan - Run / Walk: Jun 21, 2016, 6:57:26 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160621-0624
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160621-0624.kml
Run Time: 32:32
Stopped Time: 0:39
Distance: 2.41 miles
Average: 13:28 /mile
Fastest Pace: 9:31 /mile
Behind Worst Run: 2:31
Calories: 379

http://www.walkmeter.com

Walkmeter Run Jun 21, 2016, 6:24:14 AM

Stopped 5K Plan - Run / Walk: Jun 21, 2016, 6:31:29 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160621-0624
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160621-0624.kml
Run Time: 7:14
Stopped Time: 0:00
Distance: 0.49 miles
Average: 14:52 /mile
Fastest Pace: 9:46 /mile
Ahead of Worst Run: 0:18
Calories: 68

http://www.walkmeter.com

Walkmeter Run Jun 21, 2016, 6:24:14 AM

Started 5K Plan - Run / Walk: Jun 21, 2016, 6:24:14 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160621-0624
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160621-0624.kml

http://www.walkmeter.com

Walkmeter Run Jun 20, 2016, 7:04:51 AM

Stopped 5K Plan - Run / Walk: Jun 20, 2016, 7:35:54 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160620-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160620-0704.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.24 miles
Average: 13:49 /mile
Fastest Pace: 9:38 /mile
Behind Worst Run: 1:01
Calories: 341

http://www.walkmeter.com

Walkmeter Run Jun 20, 2016, 7:04:51 AM

Started 5K Plan - Run / Walk: Jun 20, 2016, 7:04:51 AM
Route: 5k Duo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160620-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160620-0704.kml

http://www.walkmeter.com

Walkmeter Run Jun 18, 2016, 8:43:14 AM

Stopped 5K Plan - Run / Walk: Jun 18, 2016, 9:14:16 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160618-0843
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160618-0843.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.31 miles
Average: 13:24 /mile
Fastest Pace: 9:15 /mile
Behind Worst Run: 1:01
Calories: 358

http://www.walkmeter.com

Walkmeter Run Jun 18, 2016, 8:43:14 AM

Started 5K Plan - Run / Walk: Jun 18, 2016, 8:43:14 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160618-0843
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160618-0843.kml

http://www.walkmeter.com

Walkmeter Run Jun 17, 2016, 6:58:43 AM

Stopped Get Back: Jun 17, 2016, 7:13:44 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160617-0658
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160617-0658.kml
Run Time: 15:01
Stopped Time: 0:00
Distance: 1.18 miles
Average: 12:43 /mile
Fastest Pace: 9:40 /mile
Ahead of Median Run: 0:00
Calories: 194

http://www.walkmeter.com

Walkmeter Run Jun 17, 2016, 6:58:43 AM

Started Get Back: Jun 17, 2016, 6:58:43 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160617-0658
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160617-0658.kml

http://www.walkmeter.com

Walkmeter Run Jun 16, 2016, 7:28:03 AM

Stopped 5K Plan - Run / Walk: Jun 16, 2016, 7:58:17 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160616-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160616-0728.kml
Run Time: 30:01
Stopped Time: 0:12
Distance: 2.17 miles
Average: 13:50 /mile
Fastest Pace: 8:51 /mile
Behind Worst Run: 0:00
Calories: 337

http://www.walkmeter.com

Walkmeter Run Jun 16, 2016, 7:28:03 AM

Stopped 5K Plan - Run / Walk: Jun 16, 2016, 7:40:02 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160616-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160616-0728.kml
Run Time: 11:57
Stopped Time: 0:00
Distance: 0.88 miles
Average: 13:37 /mile
Fastest Pace: 8:51 /mile
Behind Median Run: 0:10
Calories: 134

http://www.walkmeter.com

Walkmeter Run Jun 16, 2016, 7:28:03 AM

Started 5K Plan - Run / Walk: Jun 16, 2016, 7:28:03 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160616-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160616-0728.kml

http://www.walkmeter.com

Walkmeter Run Jun 16, 2016, 6:51:03 AM

Stopped 5K Plan - Run / Walk: Jun 16, 2016, 7:23:35 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160616-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160616-0651.kml
Run Time: 32:31
Stopped Time: 0:00
Distance: 2.46 miles
Average: 13:13 /mile
Fastest Pace: 9:00 /mile
Behind Worst Run: 2:31
Calories: 387

http://www.walkmeter.com

Walkmeter Run Jun 16, 2016, 6:51:03 AM

Started 5K Plan - Run / Walk: Jun 16, 2016, 6:51:03 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160616-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160616-0651.kml

http://www.walkmeter.com

Walkmeter Run Jun 15, 2016, 7:31:00 PM

Stopped 5K Plan - Run / Walk: Jun 15, 2016, 7:48:53 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160615-1931
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160615-1931.kml
Run Time: 16:59
Stopped Time: 0:52
Distance: 1.51 miles
Average: 11:16 /mile
Fastest Pace: 7:24 /mile
Ahead of Best Run: 0:15
Calories: 272

http://www.walkmeter.com

Walkmeter Run Jun 15, 2016, 7:31:00 PM

Stopped 5K Plan - Run / Walk: Jun 15, 2016, 7:32:21 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160615-1931
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160615-1931.kml
Run Time: 1:20
Stopped Time: 0:00
Distance: 0.14 miles
Average: 9:16 /mile
Fastest Pace: 8:54 /mile
Ahead of Best Run: 0:57
Calories: 26

http://www.walkmeter.com

Walkmeter Run Jun 15, 2016, 7:31:00 PM

Started 5K Plan - Run / Walk: Jun 15, 2016, 7:31:00 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160615-1931
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160615-1931.kml

http://www.walkmeter.com

Walkmeter Run Jun 15, 2016, 7:30:20 PM

Started 5K Plan - Run / Walk: Jun 15, 2016, 7:30:20 PM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160615-1930
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160615-1930.kml

http://www.walkmeter.com

Walkmeter Run Jun 15, 2016, 7:30:20 PM

Stopped 5K Plan - Run / Walk: Jun 15, 2016, 7:30:36 PM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160615-1930
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160615-1930.kml
Run Time: 0:15
Stopped Time: 0:00
Distance: 0.02 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:05

http://www.walkmeter.com

Walkmeter Run Jun 14, 2016, 7:28:52 AM

Stopped 5K Plan - Run / Walk: Jun 14, 2016, 8:00:10 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160614-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160614-0728.kml
Run Time: 30:01
Stopped Time: 1:16
Distance: 2.14 miles
Average: 14:02 /mile
Fastest Pace: 8:49 /mile
Ahead of Worst Run: 0:00
Calories: 327

http://www.walkmeter.com

Walkmeter Run Jun 14, 2016, 7:28:52 AM

Stopped 5K Plan - Run / Walk: Jun 14, 2016, 7:33:42 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160614-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160614-0728.kml
Run Time: 4:49
Stopped Time: 0:00
Distance: 0.30 miles
Average: 16:07 /mile
Fastest Pace: 15:19 /mile
Behind Median Run: 0:06
Calories: 39

http://www.walkmeter.com

Walkmeter Run Jun 14, 2016, 7:28:52 AM

Started 5K Plan - Run / Walk: Jun 14, 2016, 7:28:52 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160614-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160614-0728.kml

http://www.walkmeter.com

Walkmeter Run Jun 14, 2016, 6:52:48 AM

Stopped 5K Plan - Run / Walk: Jun 14, 2016, 7:25:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160614-0652
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160614-0652.kml
Run Time: 32:32
Stopped Time: 0:00
Distance: 2.43 miles
Average: 13:23 /mile
Fastest Pace: 9:16 /mile
Behind Worst Run: 2:31
Calories: 378

http://www.walkmeter.com

Walkmeter Run Jun 14, 2016, 6:52:48 AM

Started 5K Plan - Run / Walk: Jun 14, 2016, 6:52:48 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160614-0652
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160614-0652.kml

http://www.walkmeter.com

Walkmeter Run Jun 13, 2016, 7:56:05 AM

Stopped 5K Plan - Run / Walk: Jun 13, 2016, 8:10:07 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160613-0756
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160613-0756.kml
Run Time: 14:01
Stopped Time: 0:00
Distance: 1.03 miles
Average: 13:36 /mile
Fastest Pace: 9:16 /mile
Ahead of Worst Run: 0:43
Calories: 157

http://www.walkmeter.com

Walkmeter Run Jun 13, 2016, 7:56:05 AM

Started 5K Plan - Run / Walk: Jun 13, 2016, 7:56:05 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160613-0756
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160613-0756.kml

http://www.walkmeter.com

Walkmeter Run Jun 13, 2016, 7:06:02 AM

Stopped Get Back: Jun 13, 2016, 7:21:04 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160613-0706
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160613-0706.kml
Run Time: 15:01
Stopped Time: 0:00
Distance: 1.17 miles
Average: 12:48 /mile
Fastest Pace: 9:24 /mile
Ahead of Median Run: 0:00
Calories: 190

http://www.walkmeter.com

Walkmeter Run Jun 13, 2016, 7:06:02 AM

Started Get Back: Jun 13, 2016, 7:06:02 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160613-0706
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160613-0706.kml

http://www.walkmeter.com

Walkmeter Run Jun 12, 2016, 7:16:06 AM

Stopped 5K Plan - Run / Walk: Jun 12, 2016, 7:48:28 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160612-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160612-0716.kml
Run Time: 30:01
Stopped Time: 2:20
Distance: 2.08 miles
Average: 14:26 /mile
Fastest Pace: 9:18 /mile
Behind Worst Run: 0:30
Calories: 317

http://www.walkmeter.com

Walkmeter Run Jun 12, 2016, 7:16:06 AM

Stopped 5K Plan - Run / Walk: Jun 12, 2016, 7:32:58 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160612-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160612-0716.kml
Run Time: 14:55
Stopped Time: 1:56
Distance: 1.04 miles
Average: 14:20 /mile
Fastest Pace: 9:40 /mile
Behind Worst Run: 0:40
Calories: 150

http://www.walkmeter.com

Walkmeter Run Jun 12, 2016, 7:16:06 AM

Stopped 5K Plan - Run / Walk: Jun 12, 2016, 7:30:23 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160612-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160612-0716.kml
Run Time: 14:16
Stopped Time: 0:00
Distance: 1.00 mile
Average: 14:12 /mile
Fastest Pace: 9:40 /mile
Behind Worst Run: 0:44
Calories: 150

http://www.walkmeter.com

Walkmeter Run Jun 12, 2016, 7:16:06 AM

Started 5K Plan - Run / Walk: Jun 12, 2016, 7:16:06 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160612-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160612-0716.kml

http://www.walkmeter.com

Walkmeter Run Jun 12, 2016, 6:53:26 AM

Stopped New Long Run: Jun 12, 2016, 7:15:43 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160612-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160612-0653.kml
Run Time: 22:15
Stopped Time: 0:00
Distance: 1.77 miles
Average: 12:35 /mile
Fastest Pace: 9:24 /mile
Calories: 286

http://www.walkmeter.com

Walkmeter Run Jun 12, 2016, 6:53:26 AM

Started New Long Run: Jun 12, 2016, 6:53:26 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160612-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160612-0653.kml

http://www.walkmeter.com

Walkmeter Run Jun 11, 2016, 8:31:35 AM

Stopped 5K Plan - Run / Walk: Jun 11, 2016, 8:45:40 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160611-0831
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160611-0831.kml
Run Time: 14:04
Stopped Time: 0:00
Distance: 1.02 miles
Average: 13:51 /mile
Fastest Pace: 9:03 /mile
Behind Worst Run: 0:20
Calories: 155

http://www.walkmeter.com

Walkmeter Run Jun 11, 2016, 8:31:35 AM

Started 5K Plan - Run / Walk: Jun 11, 2016, 8:31:35 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160611-0831
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160611-0831.kml

http://www.walkmeter.com

Walkmeter Run Jun 9, 2016, 8:25:22 AM

Stopped 5K Plan - Run / Walk: Jun 9, 2016, 8:35:58 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160609-0825
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160609-0825.kml
Run Time: 10:35
Stopped Time: 0:00
Distance: 0.78 miles
Average: 13:38 /mile
Fastest Pace: 9:18 /mile
Behind Worst Run: 0:12
Calories: 113

http://www.walkmeter.com

Walkmeter Run Jun 9, 2016, 8:25:22 AM

Started 5K Plan - Run / Walk: Jun 9, 2016, 8:25:22 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160609-0825
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160609-0825.kml

http://www.walkmeter.com

Walkmeter Run Jun 9, 2016, 7:47:12 AM

Stopped 5K Plan - Run / Walk: Jun 9, 2016, 8:18:15 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160609-0747
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160609-0747.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.31 miles
Average: 13:26 /mile
Fastest Pace: 9:06 /mile
Ahead of Worst Run: 1:30
Calories: 359

http://www.walkmeter.com

Walkmeter Run Jun 9, 2016, 7:47:12 AM

Started 5K Plan - Run / Walk: Jun 9, 2016, 7:47:12 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160609-0747
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160609-0747.kml

http://www.walkmeter.com

Walkmeter Run Jun 8, 2016, 7:26:34 PM

Stopped 5K Plan - Run / Walk: Jun 8, 2016, 7:44:21 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160608-1926
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160608-1926.kml
Run Time: 17:46
Stopped Time: 0:00
Distance: 1.48 miles
Average: 11:59 /mile
Fastest Pace: 8:14 /mile
Behind Best Run: 0:47
Calories: 248

http://www.walkmeter.com

Walkmeter Run Jun 8, 2016, 7:26:34 PM

Started 5K Plan - Run / Walk: Jun 8, 2016, 7:26:34 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160608-1926
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160608-1926.kml

http://www.walkmeter.com

Walkmeter Run Jun 7, 2016, 7:40:10 AM

Stopped 5K Plan - Run / Walk: Jun 7, 2016, 7:45:50 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160607-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160607-0740.kml
Run Time: 5:38
Stopped Time: 0:00
Distance: 0.37 miles
Average: 15:18 /mile
Fastest Pace: 11:28 /mile
Behind Best Run: 0:09
Calories: 45

http://www.walkmeter.com

Walkmeter Run Jun 7, 2016, 7:40:10 AM

Started 5K Plan - Run / Walk: Jun 7, 2016, 7:40:10 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160607-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160607-0740.kml

http://www.walkmeter.com

Walkmeter Run Jun 7, 2016, 7:02:10 AM

Stopped 5K Plan - Run / Walk: Jun 7, 2016, 7:33:12 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160607-0702
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160607-0702.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.27 miles
Average: 13:40 /mile
Fastest Pace: 8:22 /mile
Ahead of Worst Run: 1:30
Calories: 347

http://www.walkmeter.com

Walkmeter Run Jun 6, 2016, 8:15:19 AM

Stopped 5K Plan - Run / Walk: Jun 6, 2016, 8:28:58 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160606-0815
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160606-0815.kml
Run Time: 13:38
Stopped Time: 0:00
Distance: 0.99 miles
Average: 13:47 /mile
Fastest Pace: 9:09 /mile
Behind Worst Run: 0:17
Calories: 148

http://www.walkmeter.com

Walkmeter Run Jun 6, 2016, 8:15:19 AM

Started 5K Plan - Run / Walk: Jun 6, 2016, 8:15:19 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160606-0815
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160606-0815.kml

http://www.walkmeter.com

Walkmeter Run Jun 6, 2016, 7:23:30 AM

Stopped Get Back: Jun 6, 2016, 7:38:32 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160606-0723
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160606-0723.kml
Run Time: 15:01
Stopped Time: 0:00
Distance: 1.15 miles
Average: 13:01 /mile
Fastest Pace: 9:47 /mile
Behind Median Run: 0:00
Calories: 188

http://www.walkmeter.com

Walkmeter Run Jun 6, 2016, 7:23:30 AM

Started Get Back: Jun 6, 2016, 7:23:30 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160606-0723
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160606-0723.kml

http://www.walkmeter.com

Walkmeter Run Jun 5, 2016, 9:00:41 AM

Stopped 5K Plan - Run / Walk: Jun 5, 2016, 9:31:43 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160605-0900
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160605-0900.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.20 miles
Average: 14:05 /mile
Fastest Pace: 8:59 /mile
Ahead of Worst Run: 0:35
Calories: 331

http://www.walkmeter.com

Walkmeter Run Jun 5, 2016, 9:00:41 AM

Started 5K Plan - Run / Walk: Jun 5, 2016, 9:00:41 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160605-0900
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160605-0900.kml

http://www.walkmeter.com

Walkmeter Run Jun 4, 2016, 8:56:08 AM

Stopped Get Back: Jun 4, 2016, 9:11:10 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160604-0856
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160604-0856.kml
Run Time: 15:01
Stopped Time: 0:00
Distance: 1.13 miles
Average: 13:19 /mile
Fastest Pace: 9:22 /mile
Behind Worst Run: 0:01
Calories: 180

http://www.walkmeter.com

Walkmeter Run Jun 4, 2016, 8:56:08 AM

Started Get Back: Jun 4, 2016, 8:56:08 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160604-0856
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160604-0856.kml

http://www.walkmeter.com

Walkmeter Run Jun 2, 2016, 6:28:29 AM

Stopped 5K Plan - Run / Walk: Jun 2, 2016, 7:01:02 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160602-0628
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160602-0628.kml
Run Time: 32:32
Stopped Time: 0:00
Distance: 2.32 miles
Average: 14:00 /mile
Fastest Pace: 9:14 /mile
Behind Worst Run: 0:00
Calories: 352

http://www.walkmeter.com

Walkmeter Run Jun 2, 2016, 6:28:29 AM

Started 5K Plan - Run / Walk: Jun 2, 2016, 6:28:29 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160602-0628
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160602-0628.kml

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:39:44 PM

Stopped Get Back: Jun 1, 2016, 7:47:04 PM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-1939.kml
Run Time: 7:20
Stopped Time: 0:00
Distance: 0.52 miles
Average: 14:01 /mile
Fastest Pace: 9:53 /mile
Behind Worst Run: 0:31
Calories: 85

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:39:44 PM

Started Get Back: Jun 1, 2016, 7:39:44 PM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-1939.kml

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:24:33 PM

Stopped 5K Plan - Run / Walk: Jun 1, 2016, 7:39:12 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-1924
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-1924.kml
Run Time: 14:38
Stopped Time: 0:00
Distance: 1.24 miles
Average: 11:47 /mile
Fastest Pace: 5:28 /mile
Behind Best Run: 0:13
Ascent: 35
Descent: 37
Calories: 217

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:24:33 PM

Started 5K Plan - Run / Walk: Jun 1, 2016, 7:24:33 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-1924
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-1924.kml

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:39:47 AM

Stopped 5K Plan - Run / Walk: Jun 1, 2016, 7:41:56 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-0739
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-0739.kml
Run Time: 2:08
Stopped Time: 0:00
Distance: 0.13 miles
Average: 15:57 /mile
Fastest Pace: 15:31 /mile
Ahead of Best Run: 0:01
Calories: 17

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:39:47 AM

Started 5K Plan - Run / Walk: Jun 1, 2016, 7:39:47 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-0739
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-0739.kml

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:07:20 AM

Stopped 5K Plan - Run / Walk: Jun 1, 2016, 7:37:02 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-0707
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-0707.kml
Run Time: 26:55
Stopped Time: 2:46
Distance: 2.05 miles
Average: 13:06 /mile
Fastest Pace: 8:43 /mile
Ahead of Worst Run: 2:15
Calories: 320

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:07:20 AM

Stopped 5K Plan - Run / Walk: Jun 1, 2016, 7:19:31 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-0707
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-0707.kml
Run Time: 12:10
Stopped Time: 0:00
Distance: 0.93 miles
Average: 13:08 /mile
Fastest Pace: 8:53 /mile
Ahead of Median Run: 0:06
Calories: 140

http://www.walkmeter.com

Walkmeter Run Jun 1, 2016, 7:07:20 AM

Started 5K Plan - Run / Walk: Jun 1, 2016, 7:07:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160601-0707
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160601-0707.kml

http://www.walkmeter.com