Walkmeter Run Oct 22, 2015, 7:19:07 AM

Stopped 5K Plan - Run / Walk: Oct 22, 2015, 7:49:12 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151022-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151022-0719.kml
Run Time: 30:03
Stopped Time: 0:00
Distance: 2.34 miles
Average: 12:49 /mile
Fastest Pace: 8:00 /mile
Behind Worst Run: 0:31
Calories: 372

http://www.walkmeter.com

Walkmeter Run Oct 22, 2015, 7:19:07 AM

Started 5K Plan - Run / Walk: Oct 22, 2015, 7:19:07 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151022-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151022-0719.kml

http://www.walkmeter.com

Walkmeter Run Oct 21, 2015, 7:59:19 AM

Stopped 5K Plan - Run / Walk: Oct 21, 2015, 8:29:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151021-0759
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151021-0759.kml
Run Time: 30:01
Stopped Time: 0:00
Distance: 2.30 miles
Average: 13:02 /mile
Fastest Pace: 8:05 /mile
Behind Worst Run: 0:29
Calories: 361

http://www.walkmeter.com

Walkmeter Run Oct 21, 2015, 7:59:19 AM

Started 5K Plan - Run / Walk: Oct 21, 2015, 7:59:19 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151021-0759
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151021-0759.kml

http://www.walkmeter.com

Walkmeter Run Oct 20, 2015, 7:41:46 AM

Stopped 5K Plan - Run / Walk: Oct 20, 2015, 8:02:43 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151020-0741
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151020-0741.kml
Run Time: 20:56
Stopped Time: 0:00
Distance: 1.66 miles
Average: 12:36 /mile
Fastest Pace: 8:06 /mile
Ahead of Worst Run: 1:54
Calories: 265

http://www.walkmeter.com

Walkmeter Run Oct 20, 2015, 7:41:46 AM

Started 5K Plan - Run / Walk: Oct 20, 2015, 7:41:46 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151020-0741
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151020-0741.kml

http://www.walkmeter.com

Walkmeter Run Oct 19, 2015, 7:41:37 AM

Stopped 5K Plan - Run / Walk: Oct 19, 2015, 8:00:06 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151019-0741
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151019-0741.kml
Run Time: 18:28
Stopped Time: 0:00
Distance: 1.45 miles
Average: 12:45 /mile
Fastest Pace: 8:04 /mile
Ahead of Median Run: 0:21
Calories: 230

http://www.walkmeter.com

Walkmeter Run Oct 19, 2015, 7:41:37 AM

Started 5K Plan - Run / Walk: Oct 19, 2015, 7:41:37 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151019-0741
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151019-0741.kml

http://www.walkmeter.com

Walkmeter Run Oct 8, 2015, 7:18:21 AM

Stopped 5K Plan - Run / Walk: Oct 8, 2015, 7:49:24 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151008-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151008-0718.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.34 miles
Average: 13:14 /mile
Fastest Pace: 8:51 /mile
Behind Worst Run: 1:30
Calories: 368

http://www.walkmeter.com

Walkmeter Run Oct 8, 2015, 7:18:21 AM

Started 5K Plan - Run / Walk: Oct 8, 2015, 7:18:21 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151008-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151008-0718.kml

http://www.walkmeter.com

Walkmeter Run Oct 7, 2015, 7:25:48 AM

Stopped 5K Plan - Run / Walk: Oct 7, 2015, 7:46:48 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151007-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151007-0725.kml
Run Time: 20:59
Stopped Time: 0:00
Distance: 1.59 miles
Average: 13:09 /mile
Fastest Pace: 8:40 /mile
Behind Median Run: 0:50
Calories: 248

http://www.walkmeter.com

Walkmeter Run Oct 7, 2015, 7:25:48 AM

Started 5K Plan - Run / Walk: Oct 7, 2015, 7:25:48 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151007-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151007-0725.kml

http://www.walkmeter.com

Walkmeter Run Oct 7, 2015, 7:16:06 AM

Stopped 5K Plan - Run / Walk: Oct 7, 2015, 7:25:08 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151007-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151007-0716.kml
Run Time: 9:01
Stopped Time: 0:00
Distance: 0.72 miles
Average: 12:36 /mile
Fastest Pace: 8:25 /mile
Ahead of Median Run: 0:10
Ascent: 312
Calories: 136

http://www.walkmeter.com

Walkmeter Run Oct 7, 2015, 7:16:06 AM

Started 5K Plan - Run / Walk: Oct 7, 2015, 7:16:06 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20151007-0716
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20151007-0716.kml

http://www.walkmeter.com