Stopped Get Back: Aug 31, 2015, 7:42:17 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150831-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150831-0715.kml
Run Time: 26:48
Stopped Time: 0:00
Distance: 2.38 miles
Average: 11:15 /mile
Fastest Pace: 8:12 /mile
Ahead of Best Run: 0:26
Calories: 404
http://www.walkmeter.com
Monday, August 31, 2015
Walkmeter Run Aug 31, 2015, 7:15:28 AM
Started Get Back: Aug 31, 2015, 7:15:28 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150831-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150831-0715.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150831-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150831-0715.kml
http://www.walkmeter.com
Sunday, August 30, 2015
Walkmeter Run Aug 30, 2015, 4:41:19 PM
Stopped 5K Plan - Run / Walk: Aug 30, 2015, 4:57:30 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150830-1641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150830-1641.kml
Run Time: 16:09
Stopped Time: 0:00
Distance: 1.31 miles
Average: 12:21 /mile
Fastest Pace: 8:44 /mile
Behind Best Run: 0:24
Calories: 215
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150830-1641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150830-1641.kml
Run Time: 16:09
Stopped Time: 0:00
Distance: 1.31 miles
Average: 12:21 /mile
Fastest Pace: 8:44 /mile
Behind Best Run: 0:24
Calories: 215
http://www.walkmeter.com
Walkmeter Run Aug 30, 2015, 4:41:19 PM
Started 5K Plan - Run / Walk: Aug 30, 2015, 4:41:19 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150830-1641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150830-1641.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150830-1641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150830-1641.kml
http://www.walkmeter.com
Friday, August 28, 2015
Walkmeter Run Aug 28, 2015, 7:15:57 AM
Stopped 5K Plan - Run / Walk: Aug 28, 2015, 7:48:12 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150828-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150828-0715.kml
Run Time: 32:01
Stopped Time: 0:13
Distance: 2.71 miles
Average: 11:49 /mile
Fastest Pace: 8:30 /mile
Behind Best Run: 1:04
Calories: 453
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150828-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150828-0715.kml
Run Time: 32:01
Stopped Time: 0:13
Distance: 2.71 miles
Average: 11:49 /mile
Fastest Pace: 8:30 /mile
Behind Best Run: 1:04
Calories: 453
http://www.walkmeter.com
Walkmeter Run Aug 28, 2015, 7:15:57 AM
Stopped 5K Plan - Run / Walk: Aug 28, 2015, 7:27:49 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150828-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150828-0715.kml
Run Time: 11:51
Stopped Time: 0:00
Distance: 1.00 mile
Average: 11:53 /mile
Fastest Pace: 8:30 /mile
Ahead of Best Run: 0:49
Calories: 163
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150828-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150828-0715.kml
Run Time: 11:51
Stopped Time: 0:00
Distance: 1.00 mile
Average: 11:53 /mile
Fastest Pace: 8:30 /mile
Ahead of Best Run: 0:49
Calories: 163
http://www.walkmeter.com
Walkmeter Run Aug 28, 2015, 7:15:57 AM
Started 5K Plan - Run / Walk: Aug 28, 2015, 7:15:57 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150828-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150828-0715.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150828-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150828-0715.kml
http://www.walkmeter.com
Thursday, August 27, 2015
Walkmeter Run Aug 27, 2015, 7:17:08 AM
Stopped Get Back: Aug 27, 2015, 7:44:25 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150827-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150827-0717.kml
Run Time: 27:16
Stopped Time: 0:00
Distance: 2.39 miles
Average: 11:26 /mile
Fastest Pace: 8:17 /mile
Behind Best Run: 0:01
Calories: 403
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150827-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150827-0717.kml
Run Time: 27:16
Stopped Time: 0:00
Distance: 2.39 miles
Average: 11:26 /mile
Fastest Pace: 8:17 /mile
Behind Best Run: 0:01
Calories: 403
http://www.walkmeter.com
Walkmeter Run Aug 27, 2015, 7:17:08 AM
Started Get Back: Aug 27, 2015, 7:17:08 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150827-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150827-0717.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150827-0717
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150827-0717.kml
http://www.walkmeter.com
Wednesday, August 26, 2015
Walkmeter Run Aug 26, 2015, 7:22:18 AM
Stopped 5K Plan - Run / Walk: Aug 26, 2015, 7:56:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150826-0722
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150826-0722.kml
Run Time: 34:01
Stopped Time: 0:00
Distance: 2.79 miles
Average: 12:11 /mile
Fastest Pace: 8:31 /mile
Behind Median Run: 0:01
Calories: 458
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150826-0722
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150826-0722.kml
Run Time: 34:01
Stopped Time: 0:00
Distance: 2.79 miles
Average: 12:11 /mile
Fastest Pace: 8:31 /mile
Behind Median Run: 0:01
Calories: 458
http://www.walkmeter.com
Walkmeter Run Aug 26, 2015, 7:22:18 AM
Started 5K Plan - Run / Walk: Aug 26, 2015, 7:22:18 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150826-0722
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150826-0722.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150826-0722
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150826-0722.kml
http://www.walkmeter.com
Tuesday, August 25, 2015
Walkmeter Run Aug 25, 2015, 7:13:43 AM
Stopped Get Back: Aug 25, 2015, 7:33:43 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150825-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150825-0713.kml
Run Time: 20:00
Stopped Time: 0:00
Distance: 1.78 miles
Average: 11:15 /mile
Fastest Pace: 8:21 /mile
Behind Best Run: 0:11
Calories: 296
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150825-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150825-0713.kml
Run Time: 20:00
Stopped Time: 0:00
Distance: 1.78 miles
Average: 11:15 /mile
Fastest Pace: 8:21 /mile
Behind Best Run: 0:11
Calories: 296
http://www.walkmeter.com
Walkmeter Run Aug 25, 2015, 7:13:43 AM
Started Get Back: Aug 25, 2015, 7:13:43 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150825-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150825-0713.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150825-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150825-0713.kml
http://www.walkmeter.com
Monday, August 24, 2015
Walkmeter Run Aug 24, 2015, 6:50:09 AM
Stopped 5K Plan - Run / Walk: Aug 24, 2015, 7:25:11 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150824-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150824-0650.kml
Run Time: 35:01
Stopped Time: 0:00
Distance: 2.80 miles
Average: 12:29 /mile
Fastest Pace: 8:58 /mile
Behind Best Run: 2:29
Calories: 458
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150824-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150824-0650.kml
Run Time: 35:01
Stopped Time: 0:00
Distance: 2.80 miles
Average: 12:29 /mile
Fastest Pace: 8:58 /mile
Behind Best Run: 2:29
Calories: 458
http://www.walkmeter.com
Walkmeter Run Aug 24, 2015, 6:50:09 AM
Started 5K Plan - Run / Walk: Aug 24, 2015, 6:50:09 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150824-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150824-0650.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150824-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150824-0650.kml
http://www.walkmeter.com
Sunday, August 23, 2015
Walkmeter Run Aug 23, 2015, 7:34:35 AM
Stopped Get Back: Aug 23, 2015, 7:49:17 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150823-0734
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150823-0734.kml
Run Time: 14:41
Stopped Time: 0:00
Distance: 1.32 miles
Average: 11:06 /mile
Fastest Pace: 8:27 /mile
Ahead of Best Run: 0:09
Calories: 218
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150823-0734
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150823-0734.kml
Run Time: 14:41
Stopped Time: 0:00
Distance: 1.32 miles
Average: 11:06 /mile
Fastest Pace: 8:27 /mile
Ahead of Best Run: 0:09
Calories: 218
http://www.walkmeter.com
Walkmeter Run Aug 23, 2015, 7:34:35 AM
Started Get Back: Aug 23, 2015, 7:34:35 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150823-0734
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150823-0734.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150823-0734
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150823-0734.kml
http://www.walkmeter.com
Thursday, August 20, 2015
Walkmeter Run Aug 20, 2015, 6:50:44 AM
Stopped 5K Plan - Run / Walk: Aug 20, 2015, 7:26:07 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150820-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150820-0650.kml
Run Time: 35:22
Stopped Time: 0:00
Distance: 2.96 miles
Average: 11:58 /mile
Fastest Pace: 8:36 /mile
Behind Best Run: 1:10
Calories: 493
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150820-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150820-0650.kml
Run Time: 35:22
Stopped Time: 0:00
Distance: 2.96 miles
Average: 11:58 /mile
Fastest Pace: 8:36 /mile
Behind Best Run: 1:10
Calories: 493
http://www.walkmeter.com
Walkmeter Run Aug 20, 2015, 6:50:44 AM
Started 5K Plan - Run / Walk: Aug 20, 2015, 6:50:44 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150820-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150820-0650.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150820-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150820-0650.kml
http://www.walkmeter.com
Wednesday, August 19, 2015
Walkmeter Run Aug 19, 2015, 6:43:46 AM
Stopped Get Back: Aug 19, 2015, 7:11:16 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150819-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150819-0643.kml
Run Time: 27:29
Stopped Time: 0:00
Distance: 2.38 miles
Average: 11:33 /mile
Fastest Pace: 8:36 /mile
Behind Best Run: 0:13
Calories: 398
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150819-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150819-0643.kml
Run Time: 27:29
Stopped Time: 0:00
Distance: 2.38 miles
Average: 11:33 /mile
Fastest Pace: 8:36 /mile
Behind Best Run: 0:13
Calories: 398
http://www.walkmeter.com
Walkmeter Run Aug 19, 2015, 6:43:46 AM
Started Get Back: Aug 19, 2015, 6:43:46 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150819-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150819-0643.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150819-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150819-0643.kml
http://www.walkmeter.com
Tuesday, August 18, 2015
Walkmeter Run Aug 18, 2015, 6:41:42 AM
Stopped 5K Plan - Run / Walk: Aug 18, 2015, 7:16:47 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0641.kml
Run Time: 35:04
Stopped Time: 0:00
Distance: 2.89 miles
Average: 12:09 /mile
Fastest Pace: 9:11 /mile
Behind Best Run: 1:11
Calories: 486
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0641.kml
Run Time: 35:04
Stopped Time: 0:00
Distance: 2.89 miles
Average: 12:09 /mile
Fastest Pace: 9:11 /mile
Behind Best Run: 1:11
Calories: 486
http://www.walkmeter.com
Walkmeter Run Aug 18, 2015, 6:41:42 AM
Started 5K Plan - Run / Walk: Aug 18, 2015, 6:41:42 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0641.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0641
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0641.kml
http://www.walkmeter.com
Walkmeter Run Aug 18, 2015, 6:40:59 AM
Stopped 5K Plan - Run / Walk: Aug 18, 2015, 6:41:24 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0640
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0640.kml
Run Time: 0:24
Stopped Time: 0:00
Distance: 0.02 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:02
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0640
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0640.kml
Run Time: 0:24
Stopped Time: 0:00
Distance: 0.02 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:02
http://www.walkmeter.com
Walkmeter Run Aug 18, 2015, 6:40:59 AM
Started 5K Plan - Run / Walk: Aug 18, 2015, 6:40:59 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0640
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0640.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150818-0640
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150818-0640.kml
http://www.walkmeter.com
Monday, August 17, 2015
Walkmeter Run Aug 17, 2015, 6:19:56 AM
Stopped Get Back: Aug 17, 2015, 6:47:32 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150817-0619
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150817-0619.kml
Run Time: 27:35
Stopped Time: 0:00
Distance: 2.37 miles
Average: 11:39 /mile
Fastest Pace: 8:47 /mile
Behind Best Run: 0:27
Calories: 395
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150817-0619
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150817-0619.kml
Run Time: 27:35
Stopped Time: 0:00
Distance: 2.37 miles
Average: 11:39 /mile
Fastest Pace: 8:47 /mile
Behind Best Run: 0:27
Calories: 395
http://www.walkmeter.com
Walkmeter Run Aug 17, 2015, 6:19:56 AM
Started Get Back: Aug 17, 2015, 6:19:56 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150817-0619
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150817-0619.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150817-0619
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150817-0619.kml
http://www.walkmeter.com
Sunday, August 16, 2015
Walkmeter Run Aug 16, 2015, 6:31:51 AM
Stopped 5K Plan - Run / Walk: Aug 16, 2015, 7:06:05 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150816-0631
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150816-0631.kml
Run Time: 34:12
Stopped Time: 0:00
Distance: 2.90 miles
Average: 11:47 /mile
Fastest Pace: 8:51 /mile
Behind Best Run: 3:11
Calories: 493
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150816-0631
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150816-0631.kml
Run Time: 34:12
Stopped Time: 0:00
Distance: 2.90 miles
Average: 11:47 /mile
Fastest Pace: 8:51 /mile
Behind Best Run: 3:11
Calories: 493
http://www.walkmeter.com
Walkmeter Run Aug 16, 2015, 6:31:51 AM
Started 5K Plan - Run / Walk: Aug 16, 2015, 6:31:51 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150816-0631
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150816-0631.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150816-0631
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150816-0631.kml
http://www.walkmeter.com
Saturday, August 15, 2015
Walkmeter Run Aug 15, 2015, 7:29:33 AM
Stopped Get Back: Aug 15, 2015, 7:57:02 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150815-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150815-0729.kml
Run Time: 27:15
Stopped Time: 0:13
Distance: 2.38 miles
Average: 11:28 /mile
Fastest Pace: 8:54 /mile
Ahead of Best Run: 0:15
Calories: 395
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150815-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150815-0729.kml
Run Time: 27:15
Stopped Time: 0:13
Distance: 2.38 miles
Average: 11:28 /mile
Fastest Pace: 8:54 /mile
Ahead of Best Run: 0:15
Calories: 395
http://www.walkmeter.com
Walkmeter Run Aug 15, 2015, 7:29:33 AM
Stopped Get Back: Aug 15, 2015, 7:41:47 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150815-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150815-0729.kml
Run Time: 12:12
Stopped Time: 0:00
Distance: 1.12 miles
Average: 10:57 /mile
Fastest Pace: 8:58 /mile
Ahead of Best Run: 0:02
Calories: 186
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150815-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150815-0729.kml
Run Time: 12:12
Stopped Time: 0:00
Distance: 1.12 miles
Average: 10:57 /mile
Fastest Pace: 8:58 /mile
Ahead of Best Run: 0:02
Calories: 186
http://www.walkmeter.com
Walkmeter Run Aug 15, 2015, 7:29:33 AM
Started Get Back: Aug 15, 2015, 7:29:33 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150815-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150815-0729.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150815-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150815-0729.kml
http://www.walkmeter.com
Thursday, August 13, 2015
Walkmeter Run Aug 13, 2015, 6:38:29 AM
Stopped 5K Plan - Run / Walk: Aug 13, 2015, 7:13:31 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150813-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150813-0638.kml
Run Time: 35:01
Stopped Time: 0:00
Distance: 2.89 miles
Average: 12:07 /mile
Fastest Pace: 9:18 /mile
Behind Median Run: 3:58
Calories: 486
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150813-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150813-0638.kml
Run Time: 35:01
Stopped Time: 0:00
Distance: 2.89 miles
Average: 12:07 /mile
Fastest Pace: 9:18 /mile
Behind Median Run: 3:58
Calories: 486
http://www.walkmeter.com
Walkmeter Run Aug 13, 2015, 6:38:29 AM
Started 5K Plan - Run / Walk: Aug 13, 2015, 6:38:29 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150813-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150813-0638.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150813-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150813-0638.kml
http://www.walkmeter.com
Wednesday, August 12, 2015
Walkmeter Run Aug 12, 2015, 6:49:39 AM
Stopped Get Back: Aug 12, 2015, 7:17:11 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150812-0649
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150812-0649.kml
Run Time: 27:31
Stopped Time: 0:00
Distance: 2.38 miles
Average: 11:35 /mile
Fastest Pace: 8:37 /mile
Ahead of Best Run: 0:08
Calories: 403
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150812-0649
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150812-0649.kml
Run Time: 27:31
Stopped Time: 0:00
Distance: 2.38 miles
Average: 11:35 /mile
Fastest Pace: 8:37 /mile
Ahead of Best Run: 0:08
Calories: 403
http://www.walkmeter.com
Walkmeter Run Aug 12, 2015, 6:49:39 AM
Started Get Back: Aug 12, 2015, 6:49:39 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150812-0649
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150812-0649.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150812-0649
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150812-0649.kml
http://www.walkmeter.com
Tuesday, August 11, 2015
Walkmeter Run Aug 11, 2015, 6:27:44 AM
Stopped 5K Plan - Run / Walk: Aug 11, 2015, 7:02:46 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150811-0627
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150811-0627.kml
Run Time: 35:02
Stopped Time: 0:00
Distance: 2.84 miles
Average: 12:19 /mile
Fastest Pace: 9:08 /mile
Behind Median Run: 3:58
Calories: 471
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150811-0627
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150811-0627.kml
Run Time: 35:02
Stopped Time: 0:00
Distance: 2.84 miles
Average: 12:19 /mile
Fastest Pace: 9:08 /mile
Behind Median Run: 3:58
Calories: 471
http://www.walkmeter.com
Walkmeter Run Aug 11, 2015, 6:27:44 AM
Started 5K Plan - Run / Walk: Aug 11, 2015, 6:27:44 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150811-0627
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150811-0627.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150811-0627
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150811-0627.kml
http://www.walkmeter.com
Monday, August 10, 2015
Walkmeter Run Aug 10, 2015, 7:18:35 AM
Stopped Get Back: Aug 10, 2015, 7:46:14 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150810-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150810-0718.kml
Run Time: 27:39
Stopped Time: 0:00
Distance: 2.36 miles
Average: 11:42 /mile
Fastest Pace: 8:40 /mile
Ahead of Best Run: 0:31
Calories: 399
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150810-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150810-0718.kml
Run Time: 27:39
Stopped Time: 0:00
Distance: 2.36 miles
Average: 11:42 /mile
Fastest Pace: 8:40 /mile
Ahead of Best Run: 0:31
Calories: 399
http://www.walkmeter.com
Walkmeter Run Aug 10, 2015, 7:18:35 AM
Started Get Back: Aug 10, 2015, 7:18:35 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150810-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150810-0718.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150810-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150810-0718.kml
http://www.walkmeter.com
Sunday, August 9, 2015
Walkmeter Run Aug 9, 2015, 7:00:07 AM
Stopped 5K Plan - Run / Walk: Aug 9, 2015, 7:31:17 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150809-0700
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150809-0700.kml
Run Time: 31:01
Stopped Time: 0:09
Distance: 2.59 miles
Average: 12:00 /mile
Fastest Pace: 9:13 /mile
Ahead of Best Run: 0:00
Ascent: 57
Calories: 445
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150809-0700
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150809-0700.kml
Run Time: 31:01
Stopped Time: 0:09
Distance: 2.59 miles
Average: 12:00 /mile
Fastest Pace: 9:13 /mile
Ahead of Best Run: 0:00
Ascent: 57
Calories: 445
http://www.walkmeter.com
Walkmeter Run Aug 9, 2015, 7:00:07 AM
Stopped 5K Plan - Run / Walk: Aug 9, 2015, 7:29:44 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150809-0700
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150809-0700.kml
Run Time: 29:36
Stopped Time: 0:00
Distance: 2.50 miles
Average: 11:50 /mile
Fastest Pace: 9:13 /mile
Ahead of Best Run: 1:13
Ascent: 57
Calories: 434
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150809-0700
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150809-0700.kml
Run Time: 29:36
Stopped Time: 0:00
Distance: 2.50 miles
Average: 11:50 /mile
Fastest Pace: 9:13 /mile
Ahead of Best Run: 1:13
Ascent: 57
Calories: 434
http://www.walkmeter.com
Walkmeter Run Aug 9, 2015, 7:00:07 AM
Started 5K Plan - Run / Walk: Aug 9, 2015, 7:00:07 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150809-0700
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150809-0700.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150809-0700
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150809-0700.kml
http://www.walkmeter.com
Friday, August 7, 2015
Walkmeter Run Aug 7, 2015, 7:03:52 AM
Stopped Get Back: Aug 7, 2015, 7:32:13 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150807-0703
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150807-0703.kml
Run Time: 28:20
Stopped Time: 0:00
Distance: 2.37 miles
Average: 11:56 /mile
Fastest Pace: 9:10 /mile
Behind Best Run: 0:03
Calories: 395
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150807-0703
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150807-0703.kml
Run Time: 28:20
Stopped Time: 0:00
Distance: 2.37 miles
Average: 11:56 /mile
Fastest Pace: 9:10 /mile
Behind Best Run: 0:03
Calories: 395
http://www.walkmeter.com
Walkmeter Run Aug 7, 2015, 7:03:52 AM
Started Get Back: Aug 7, 2015, 7:03:52 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150807-0703
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150807-0703.kml
http://www.walkmeter.com
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150807-0703
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150807-0703.kml
http://www.walkmeter.com
Thursday, August 6, 2015
Walkmeter Run Aug 6, 2015, 7:11:23 AM
Stopped 5K Plan - Run / Walk: Aug 6, 2015, 7:43:24 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150806-0711
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150806-0711.kml
Run Time: 32:01
Stopped Time: 0:00
Distance: 2.58 miles
Average: 12:24 /mile
Fastest Pace: 9:28 /mile
Behind Best Run: 1:00
Calories: 430
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150806-0711
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150806-0711.kml
Run Time: 32:01
Stopped Time: 0:00
Distance: 2.58 miles
Average: 12:24 /mile
Fastest Pace: 9:28 /mile
Behind Best Run: 1:00
Calories: 430
http://www.walkmeter.com
Walkmeter Run Aug 6, 2015, 7:11:23 AM
Started 5K Plan - Run / Walk: Aug 6, 2015, 7:11:23 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150806-0711
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150806-0711.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150806-0711
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150806-0711.kml
http://www.walkmeter.com
Wednesday, August 5, 2015
Walkmeter Run Aug 5, 2015, 7:19:19 AM
Stopped Get Back Long: Aug 5, 2015, 7:45:21 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150805-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150805-0719.kml
Run Time: 26:01
Stopped Time: 0:00
Distance: 2.26 miles
Average: 11:32 /mile
Fastest Pace: 9:22 /mile
Ahead of Best Run: 0:18
Calories: 386
http://www.walkmeter.com
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150805-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150805-0719.kml
Run Time: 26:01
Stopped Time: 0:00
Distance: 2.26 miles
Average: 11:32 /mile
Fastest Pace: 9:22 /mile
Ahead of Best Run: 0:18
Calories: 386
http://www.walkmeter.com
Walkmeter Run Aug 5, 2015, 7:19:19 AM
Started Get Back Long: Aug 5, 2015, 7:19:19 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150805-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150805-0719.kml
http://www.walkmeter.com
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150805-0719
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150805-0719.kml
http://www.walkmeter.com
Tuesday, August 4, 2015
Walkmeter Run Aug 4, 2015, 6:43:43 AM
Stopped 5K Plan - Run / Walk: Aug 4, 2015, 7:17:45 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150804-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150804-0643.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 2.75 miles
Average: 12:23 /mile
Fastest Pace: 8:57 /mile
Behind Median Run: 1:30
Calories: 453
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150804-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150804-0643.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 2.75 miles
Average: 12:23 /mile
Fastest Pace: 8:57 /mile
Behind Median Run: 1:30
Calories: 453
http://www.walkmeter.com
Walkmeter Run Aug 4, 2015, 6:43:43 AM
Started 5K Plan - Run / Walk: Aug 4, 2015, 6:43:43 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150804-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150804-0643.kml
http://www.walkmeter.com
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150804-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150804-0643.kml
http://www.walkmeter.com
Saturday, August 1, 2015
Walkmeter Run Aug 1, 2015, 9:38:31 AM
Stopped Run: Aug 1, 2015, 9:39:30 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150801-0938
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150801-0938.kml
Run Time: 0:58
Stopped Time: 0:00
Distance: 0.10 miles
Fastest Pace: 0:00 /mile
Behind Median Run: 0:00
http://www.walkmeter.com
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150801-0938
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150801-0938.kml
Run Time: 0:58
Stopped Time: 0:00
Distance: 0.10 miles
Fastest Pace: 0:00 /mile
Behind Median Run: 0:00
http://www.walkmeter.com
Walkmeter Run Aug 1, 2015, 9:38:31 AM
Started Run: Aug 1, 2015, 9:38:31 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150801-0938
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150801-0938.kml
http://www.walkmeter.com
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150801-0938
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150801-0938.kml
http://www.walkmeter.com
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