Walkmeter Run Feb 29, 2012 6:41:25 AM

Finished Run: Feb 29, 2012 7:16:46 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120229-0641.kml
Shortened Google Maps URL: http://j.mp/A10Khr
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120229-0641.kml
Run Time: 34:34
Stopped Time: 0:41
Distance: 3.01 miles
Average: 11:30 /mile
Fastest Pace: 10:09 /mile
Behind Median Run: 0:13
Ascent: 0 feet
Descent: 0 feet
Calories: 550

http://www.walkmeter.com

Walkmeter Run Feb 28, 2012 5:56:52 AM

Finished Run: Feb 28, 2012 6:43:02 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120228-0556.kml
Shortened Google Maps URL: http://j.mp/xUYtvN
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120228-0556.kml
Run Time: 46:02
Stopped Time: 0:00
Distance: 4.01 miles
Average: 11:29 /mile
Fastest Pace: 10:22 /mile
Behind Median Run: 0:58
Ascent: 0 feet
Descent: 0 feet
Calories: 718

http://www.walkmeter.com

Walkmeter Run Feb 27, 2012 6:17:39 AM

Finished Run: Feb 27, 2012 7:29:51 AM
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120227-0617.kml
Shortened Google Maps URL: http://j.mp/yhG3Z1
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120227-0617.kml
Run Time: 1:09:14
Stopped Time: 0:00
Distance: 6.03 miles
Average: 11:29 /mile
Fastest Pace: 9:25 /mile
Behind Worst Run: 3:46
Ascent: 0 feet
Descent: 0 feet
Calories: 1019

http://www.walkmeter.com

Walkmeter Run Feb 26, 2012 7:41:25 AM

Finished Race: Feb 26, 2012 8:45:04 AM
Route: 10k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120226-0741.kml
Shortened Google Maps URL: http://j.mp/A5EVzZ
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120226-0741.kml
Run Time: 1:03:05
Stopped Time: 0:00
Distance: 6.25 miles
Average: 10:06 /mile
Fastest Pace: 8:18 /mile
Behind Best Run: 4:21
Ascent: 0 feet
Descent: 0 feet
Calories: 1115

http://www.walkmeter.com

Walkmeter Run Feb 25, 2012 7:34:15 AM

Finished Run: Feb 25, 2012 8:19:56 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120225-0734.kml
Shortened Google Maps URL: http://j.mp/xQVkmG
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120225-0734.kml
Run Time: 45:26
Stopped Time: 0:00
Distance: 4.02 miles
Average: 11:18 /mile
Fastest Pace: 9:54 /mile
Behind Median Run: 0:22
Ascent: 3 feet
Descent: 0 feet
Calories: 745

http://www.walkmeter.com

Walkmeter Run Feb 24, 2012 5:30:54 AM

Finished Run: Feb 24, 2012 7:04:15 AM
Route: 8 Miles Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120224-0530.kml
Shortened Google Maps URL: http://j.mp/zR3qPw
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120224-0530.kml
Run Time: 1:32:28
Stopped Time: 0:00
Distance: 8.02 miles
Average: 11:32 /mile
Fastest Pace: 10:13 /mile
Behind Worst Run: 4:02
Ascent: 0 feet
Descent: 0 feet
Calories: 1450

http://www.walkmeter.com

Walkmeter Run Feb 22, 2012 5:50:11 PM

Finished Run: Feb 22, 2012 6:23:43 PM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120222-1750.kml
Shortened Google Maps URL: http://j.mp/wo5fvS
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120222-1750.kml
Run Time: 32:57
Stopped Time: 0:09
Distance: 3.01 miles
Average: 10:56 /mile
Fastest Pace: 7:48 /mile
Ahead of Best Run: 0:19
Ascent: 0 feet
Descent: 0 feet
Calories: 542

http://www.walkmeter.com

Walkmeter Run Feb 22, 2012 7:51:44 AM

Finished Run: Feb 22, 2012 8:34:22 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120222-0751.kml
Shortened Google Maps URL: http://j.mp/xZW9AH
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120222-0751.kml
Run Time: 42:22
Stopped Time: 0:00
Distance: 4.03 miles
Average: 10:31 /mile
Fastest Pace: 9:11 /mile
Behind Best Run: 1:14
Ascent: 0 feet
Descent: 0 feet
Calories: 713

http://www.walkmeter.com

Walkmeter Run Feb 21, 2012 6:27:18 PM

Finished Bridges: Feb 21, 2012 7:00:22 PM
Route: Post Office
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120221-1827.kml
Shortened Google Maps URL: http://j.mp/w4DLR7
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120221-1827.kml
Run Time: 32:49
Stopped Time: 0:00
Distance: 3.01 miles
Average: 10:54 /mile
Fastest Pace: 8:41 /mile
Ahead of Best Run: 3:19
Ascent: 22 feet
Descent: 49 feet
Calories: 525

http://www.walkmeter.com

Walkmeter Run Feb 21, 2012 5:31:16 AM

Finished Run: Feb 21, 2012 7:10:05 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120221-0531.kml
Shortened Google Maps URL: http://j.mp/wVCAfF
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120221-0531.kml
Run Time: 1:38:30
Stopped Time: 0:00
Distance: 9.02 miles
Average: 10:55 /mile
Fastest Pace: 8:07 /mile
Behind Best Run: 0:48
Ascent: 24 feet
Descent: 22 feet
Calories: 1513

http://www.walkmeter.com

Walkmeter Run Feb 19, 2012 8:03:41 AM

Finished Race: Feb 19, 2012 8:34:09 AM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120219-0803.kml
Shortened Google Maps URL: http://j.mp/w6EyED
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120219-0803.kml
Run Time: 29:48
Stopped Time: 0:00
Distance: 3.13 miles
Average: 9:32 /mile
Fastest Pace: 7:23 /mile
Behind Median Run: 0:06
Ascent: 35 feet
Descent: 51 feet
Calories: 558

http://www.walkmeter.com

Walkmeter Run Feb 17, 2012 7:24:17 AM

Finished Run: Feb 17, 2012 8:10:43 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120217-0724.kml
Shortened Google Maps URL: http://j.mp/xLmbwV
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120217-0724.kml
Run Time: 45:42
Stopped Time: 0:00
Distance: 4.00 miles
Average: 11:25 /mile
Fastest Pace: 8:44 /mile
Behind Median Run: 0:39
Ascent: 33 feet
Descent: 31 feet
Calories: 743

http://www.walkmeter.com

Walkmeter Run Feb 16, 2012 5:25:45 AM

Finished Run: Feb 16, 2012 5:54:37 AM
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120216-0525.kml
Shortened Google Maps URL: http://j.mp/zUwMks
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120216-0525.kml
Run Time: 28:26
Stopped Time: 0:00
Distance: 2.52 miles
Average: 11:17 /mile
Fastest Pace: 9:28 /mile
Behind Worst Run: 0:21
Ascent: 4 feet
Descent: 0 feet
Calories: 437

http://www.walkmeter.com

Walkmeter Run Feb 15, 2012 6:16:31 AM

Finished Run: Feb 15, 2012 7:13:53 AM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120215-0616.kml
Shortened Google Maps URL: http://j.mp/z3Mw4Q
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120215-0616.kml
Run Time: 57:08
Stopped Time: 0:00
Distance: 5.02 miles
Average: 11:23 /mile
Fastest Pace: 9:27 /mile
Behind Worst Run: 2:25
Ascent: 2 feet
Descent: 10 feet
Calories: 920

http://www.walkmeter.com

Walkmeter Run Feb 14, 2012 6:28:58 AM

Finished Run: Feb 14, 2012 7:14:13 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120214-0628.kml
Shortened Google Maps URL: http://j.mp/Ae5Lz1
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120214-0628.kml
Run Time: 45:03
Stopped Time: 0:00
Distance: 4.01 miles
Average: 11:15 /mile
Fastest Pace: 9:43 /mile
Ahead of Median Run: 0:00
Ascent: 0 feet
Descent: 0 feet
Calories: 743

http://www.walkmeter.com

Walkmeter Run Feb 13, 2012 7:06:25 AM

Finished Run: Feb 13, 2012 7:40:42 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120213-0706.kml
Shortened Google Maps URL: http://j.mp/xcXslw
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120213-0706.kml
Run Time: 33:50
Stopped Time: 0:00
Distance: 3.01 miles
Average: 11:14 /mile
Fastest Pace: 10:30 /mile
Behind Best Run: 0:34
Ascent: 0 feet
Descent: 0 feet
Calories: 523

http://www.walkmeter.com

Walkmeter Run Feb 12, 2012 7:14:26 AM

Finished Run: Feb 12, 2012 8:02:16 AM
Route: 4 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120212-0714.kml
Shortened Google Maps URL: http://j.mp/wp8p1V
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120212-0714.kml
Run Time: 47:40
Stopped Time: 0:00
Distance: 4.01 miles
Average: 11:54 /mile
Fastest Pace: 10:17 /mile
Behind Worst Run: 2:23
Ascent: 29 feet
Descent: 31 feet
Calories: 775

http://www.walkmeter.com

Walkmeter Run Feb 11, 2012 8:00:11 AM

Finished Race: Feb 11, 2012 8:30:09 AM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120211-0800.kml
Shortened Google Maps URL: http://j.mp/ylie9j
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120211-0800.kml
Run Time: 29:17
Stopped Time: 0:00
Distance: 3.11 miles
Average: 9:26 /mile
Fastest Pace: 8:09 /mile
Ahead of Median Run: 0:25
Ascent: 0 feet
Descent: 0 feet
Calories: 543

http://www.walkmeter.com

Walkmeter Run Feb 9, 2012 6:55:13 AM

Finished Run: Feb 9, 2012 7:28:39 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120209-0655.kml
Shortened Google Maps URL: http://j.mp/wJVcif
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120209-0655.kml
Run Time: 33:16
Stopped Time: 0:00
Distance: 3.00 miles
Average: 11:04 /mile
Fastest Pace: 9:40 /mile
Ahead of Best Run: 1:06
Ascent: 30 feet
Descent: 11 feet
Calories: 506

http://www.walkmeter.com

Walkmeter Run Feb 8, 2012 7:33:11 AM

Finished Run: Feb 8, 2012 8:08:04 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120208-0733.kml
Shortened Google Maps URL: http://j.mp/w8vBr6
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120208-0733.kml
Run Time: 34:33
Stopped Time: 0:00
Distance: 3.02 miles
Average: 11:27 /mile
Fastest Pace: 10:16 /mile
Behind Best Run: 0:12
Ascent: 0 feet
Descent: 0 feet
Calories: 584

http://www.walkmeter.com

Walkmeter Run Feb 8, 2012 7:33:11 AM

Finished Run: Feb 8, 2012 8:08:04 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120208-0733.kml
Shortened Google Maps URL: http://j.mp/w8vBr6
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120208-0733.kml
Run Time: 34:33
Stopped Time: 0:00
Distance: 3.02 miles
Average: 11:27 /mile
Fastest Pace: 10:16 /mile
Behind Best Run: 0:12
Ascent: 0 feet
Descent: 0 feet
Calories: 584

http://www.walkmeter.com

Walkmeter Run Feb 6, 2012 7:30:11 AM

Finished Run: Feb 6, 2012 8:04:43 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120206-0730.kml
Shortened Google Maps URL: http://j.mp/z5xtjW
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120206-0730.kml
Run Time: 34:22
Stopped Time: 0:00
Distance: 3.05 miles
Average: 11:17 /mile
Fastest Pace: 9:46 /mile
Ahead of Best Run: 0:37
Ascent: 30 feet
Descent: 23 feet
Calories: 531

http://www.walkmeter.com

Walkmeter Run Feb 5, 2012 7:39:20 AM

Finished Run: Feb 5, 2012 8:16:01 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120205-0739.kml
Shortened Google Maps URL: http://j.mp/yRIqPt
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120205-0739.kml
Run Time: 36:27
Stopped Time: 0:00
Distance: 3.02 miles
Average: 12:05 /mile
Fastest Pace: 9:51 /mile
Behind Best Run: 1:28
Ascent: 25 feet
Descent: 29 feet
Calories: 501

http://www.walkmeter.com

Walkmeter Run Jan 29, 2012 6:36:57 AM

Finished Race: Feb 5, 2012 7:38:58 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120129-0636.kml
Shortened Google Maps URL: http://j.mp/AA5nWM
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120129-0636.kml
Run Time: 2:41:09
Stopped Time: 0:00
Distance: 13.76 miles
Average: 11:43 /mile
Fastest Pace: 5:02 /mile
Ahead of Worst Run: 0:01
Ascent: 772 feet
Descent: 776 feet
Calories: 2534

http://www.walkmeter.com