Tuesday, May 29, 2012

Walkmeter Run May 29, 2012 7:54:05 AM

Finished Run: May 29, 2012 8:13:48 AM
Route: 1.6 Painful
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120529-0754.kml
Shortened Google Maps URL: http://j.mp/K7VmdK
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120529-0754.kml
Run Time: 19:20
Stopped Time: 0:00
Distance: 1.60 miles
Average: 12:04 /mile
Fastest Pace: 10:23 /mile
Behind Best Run: 0:18
Ascent: 0 feet
Descent: 7 feet
Calories: 265

http://www.walkmeter.com

Monday, May 28, 2012

Walkmeter Run May 28, 2012 7:11:05 PM

Finished Run: May 28, 2012 7:22:05 PM
Route: 1 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120528-1911.kml
Shortened Google Maps URL: http://j.mp/JqdTwJ
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20120528-1911.kml
Run Time: 10:42
Stopped Time: 0:00
Distance: 0.99 miles
Average: 10:48 /mile
Fastest Pace: 9:38 /mile
Ahead of Best Run: 0:11
Ascent: 26 feet
Descent: 26 feet
Calories: 174

http://www.walkmeter.com

Friday, May 11, 2012

You have been challenged ...

I just finished a workout with cyctastic iPhone app and challenge you to beat my time.

Sport: Cycling
Distance: 3.03 mi
Duration: 13 minutes 47 seconds
At: 5/11/12 7:44 AM

View my session at http://www.runtastic.com/sport-sessions/13484685.
To see what I've worked out in the past go to http://www.runtastic.com/users/2108851.


Get the cyctastic iPhone App for free http://www.runtastic.com/apps/iphone.


Sent from my iPhone