Walkmeter Run Apr 1, 2017, 1:27:12 AM

Stopped 5K Plan - Run / Walk: Apr 1, 2017, 1:58:14 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170401-0127
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170401-0127.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.45 miles
Average: 12:40 /mile
Fastest Pace: 9:53 /mile
Behind Worst Run: 0:11
Calories: 396

http://www.walkmeter.com

Walkmeter Run Apr 1, 2017, 1:27:12 AM

Started 5K Plan - Run / Walk: Apr 1, 2017, 1:27:12 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170401-0127
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170401-0127.kml

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 7:11:33 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 50:20
Stopped Time: 8:12
Distance: 4.44 miles
Average: 11:20 /mile
Fastest Pace: 9:55 /mile
Ahead of Best Run: 0:05
Calories: 797

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 7:10:35 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 49:38
Stopped Time: 7:56
Distance: 4.37 miles
Average: 11:21 /mile
Fastest Pace: 9:55 /mile
Behind Best Run: 0:00
Calories: 797

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 7:08:28 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 48:11
Stopped Time: 7:15
Distance: 4.24 miles
Average: 11:22 /mile
Fastest Pace: 9:55 /mile
Behind Best Run: 0:06
Calories: 771

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 6:53:44 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 38:46
Stopped Time: 1:54
Distance: 3.39 miles
Average: 11:26 /mile
Fastest Pace: 10:45 /mile
Behind Best Run: 0:09
Calories: 616

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 6:46:02 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 31:40
Stopped Time: 1:19
Distance: 2.77 miles
Average: 11:26 /mile
Fastest Pace: 10:45 /mile
Ahead of Best Run: 0:08
Calories: 493

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 6:44:48 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 31:02
Stopped Time: 0:44
Distance: 2.71 miles
Average: 11:27 /mile
Fastest Pace: 10:45 /mile
Ahead of Best Run: 0:07
Calories: 493

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 6:40:19 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 26:52
Stopped Time: 0:25
Distance: 2.34 miles
Average: 11:29 /mile
Fastest Pace: 10:48 /mile
Ahead of Best Run: 0:05
Calories: 425

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Stopped Run: Mar 31, 2017, 6:35:35 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml
Run Time: 22:33
Stopped Time: 0:00
Distance: 1.96 miles
Average: 11:29 /mile
Fastest Pace: 10:48 /mile
Behind Median Run: 0:11
Calories: 358

http://www.walkmeter.com

Walkmeter Run Mar 31, 2017, 6:13:00 AM

Started Run: Mar 31, 2017, 6:13:00 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170331-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170331-0613.kml

http://www.walkmeter.com

Walkmeter Run Mar 30, 2017, 5:57:39 PM

Stopped 5K Plan - Run / Walk: Mar 30, 2017, 6:33:29 PM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170330-1757
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170330-1757.kml
Run Time: 33:01
Stopped Time: 2:48
Distance: 2.49 miles
Average: 13:16 /mile
Fastest Pace: 9:35 /mile
Ahead of Median Run: 0:47
Calories: 372

http://www.walkmeter.com

Walkmeter Run Mar 30, 2017, 5:57:39 PM

Stopped 5K Plan - Run / Walk: Mar 30, 2017, 6:25:19 PM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170330-1757
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170330-1757.kml
Run Time: 24:55
Stopped Time: 2:43
Distance: 2.01 miles
Average: 12:24 /mile
Fastest Pace: 9:35 /mile
Behind Best Run: 0:24
Calories: 313

http://www.walkmeter.com

Walkmeter Run Mar 30, 2017, 5:57:39 PM

Stopped 5K Plan - Run / Walk: Mar 30, 2017, 6:15:44 PM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170330-1757
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170330-1757.kml
Run Time: 18:04
Stopped Time: 0:00
Distance: 1.42 miles
Average: 12:45 /mile
Fastest Pace: 9:35 /mile
Behind Best Run: 0:22
Calories: 218

http://www.walkmeter.com

Walkmeter Run Mar 30, 2017, 5:57:39 PM

Started 5K Plan - Run / Walk: Mar 30, 2017, 5:57:39 PM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170330-1757
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170330-1757.kml

http://www.walkmeter.com

Walkmeter Run Mar 30, 2017, 4:59:33 PM

Stopped Get Back Long: Mar 30, 2017, 5:09:16 PM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170330-1659
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170330-1659.kml
Run Time: 9:42
Stopped Time: 0:00
Distance: 0.89 miles
Average: 10:53 /mile
Fastest Pace: 8:17 /mile
Ahead of Median Run: 0:36
Calories: 141

http://www.walkmeter.com

Walkmeter Run Mar 30, 2017, 4:59:33 PM

Started Get Back Long: Mar 30, 2017, 4:59:33 PM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170330-1659
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170330-1659.kml

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 8:13:40 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 33:01
Stopped Time: 3:30
Distance: 3.14 miles
Average: 10:31 /mile
Fastest Pace: 6:54 /mile
Behind Worst Run: 0:06
Calories: 563

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 8:12:50 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 32:17
Stopped Time: 3:23
Distance: 3.07 miles
Average: 10:31 /mile
Fastest Pace: 6:54 /mile
Behind Worst Run: 0:05
Calories: 563

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 8:03:35 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 23:08
Stopped Time: 3:17
Distance: 2.20 miles
Average: 10:30 /mile
Fastest Pace: 6:54 /mile
Ahead of Worst Run: 0:12
Calories: 401

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 8:02:49 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 22:52
Stopped Time: 2:48
Distance: 2.18 miles
Average: 10:29 /mile
Fastest Pace: 6:54 /mile
Ahead of Worst Run: 0:12
Calories: 401

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 7:56:53 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 18:34
Stopped Time: 1:09
Distance: 1.79 miles
Average: 10:22 /mile
Fastest Pace: 6:54 /mile
Ahead of Best Run: 0:13
Calories: 331

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 7:41:27 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 3:27
Stopped Time: 0:51
Distance: 0.35 miles
Average: 9:44 /mile
Fastest Pace: 6:54 /mile
Ahead of Best Run: 0:44
Calories: 72

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 7:39:42 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 1:51
Stopped Time: 0:42
Distance: 0.21 miles
Average: 8:53 /mile
Fastest Pace: 6:54 /mile
Ahead of Best Run: 0:32
Calories: 42

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Stopped Run: Mar 29, 2017, 7:38:54 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml
Run Time: 1:44
Stopped Time: 0:00
Distance: 0.20 miles
Average: 8:29 /mile
Fastest Pace: 6:54 /mile
Ahead of Best Run: 0:36
Calories: 42

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 7:37:08 PM

Started Run: Mar 29, 2017, 7:37:08 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-1937
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-1937.kml

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 8:06:29 AM

Stopped 5 Tempo: Mar 29, 2017, 9:03:32 AM
Route: Tempo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-0806
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-0806.kml
Run Time: 52:07
Stopped Time: 4:55
Distance: 4.98 miles
Average: 10:27 /mile
Fastest Pace: 9:15 /mile
Ahead of Best Run: 2:39
Calories: 896

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 8:06:29 AM

Stopped 5 Tempo: Mar 29, 2017, 8:43:07 AM
Route: Tempo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-0806
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-0806.kml
Run Time: 35:06
Stopped Time: 1:32
Distance: 3.41 miles
Average: 10:17 /mile
Fastest Pace: 9:17 /mile
Ahead of Best Run: 2:02
Calories: 610

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 8:06:29 AM

Stopped 5 Tempo: Mar 29, 2017, 8:30:57 AM
Route: Tempo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-0806
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-0806.kml
Run Time: 24:06
Stopped Time: 0:21
Distance: 2.31 miles
Average: 10:27 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 1:18
Calories: 413

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 8:06:29 AM

Stopped 5 Tempo: Mar 29, 2017, 8:10:12 AM
Route: Tempo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-0806
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-0806.kml
Run Time: 3:42
Stopped Time: 0:00
Distance: 0.35 miles
Average: 10:39 /mile
Fastest Pace: 10:17 /mile
Ahead of Best Run: 0:16
Calories: 62

http://www.walkmeter.com

Walkmeter Run Mar 29, 2017, 8:06:29 AM

Started 5 Tempo: Mar 29, 2017, 8:06:29 AM
Route: Tempo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170329-0806
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170329-0806.kml

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 8:34:25 AM

Stopped Run: Mar 28, 2017, 8:34:29 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0834
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0834.kml
Run Time: 0:03
Stopped Time: 0:00
Distance: 0.00 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:01

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 8:34:25 AM

Started Run: Mar 28, 2017, 8:34:25 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0834
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0834.kml

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 8:07:35 AM

Stopped Get Back Long: Mar 28, 2017, 8:33:03 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0807
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0807.kml
Run Time: 24:03
Stopped Time: 1:23
Distance: 2.42 miles
Average: 9:56 /mile
Fastest Pace: 8:48 /mile
Behind Median Run: 0:01
Calories: 431

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 8:07:35 AM

Stopped Get Back Long: Mar 28, 2017, 8:12:06 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0807
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0807.kml
Run Time: 4:29
Stopped Time: 0:00
Distance: 0.44 miles
Average: 10:06 /mile
Fastest Pace: 9:28 /mile
Ahead of Best Run: 0:54
Calories: 78

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 8:07:35 AM

Started Get Back Long: Mar 28, 2017, 8:07:35 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0807
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0807.kml

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 2:18:09 AM

Stopped Run: Mar 28, 2017, 3:08:29 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0218
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0218.kml
Run Time: 49:37
Stopped Time: 0:41
Distance: 4.50 miles
Average: 11:01 /mile
Fastest Pace: 9:57 /mile
Ahead of Best Run: 1:29
Calories: 817

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 2:18:09 AM

Stopped Run: Mar 28, 2017, 2:32:31 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0218
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0218.kml
Run Time: 14:20
Stopped Time: 0:00
Distance: 1.28 miles
Average: 11:11 /mile
Fastest Pace: 10:45 /mile
Ahead of Best Run: 0:24
Calories: 233

http://www.walkmeter.com

Walkmeter Run Mar 28, 2017, 2:18:09 AM

Started Run: Mar 28, 2017, 2:18:09 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170328-0218
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170328-0218.kml

http://www.walkmeter.com

Walkmeter Run Mar 27, 2017, 4:17:45 PM

Stopped Batch: Mar 27, 2017, 4:17:47 PM
Route: Track
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170327-1617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170327-1617.kml
Run Time: 0:02
Stopped Time: 0:00
Distance: 0.01 miles
Fastest Pace: 0:00 /mile
Ahead of Best Run: 0:05

http://www.walkmeter.com

Walkmeter Run Mar 27, 2017, 4:17:45 PM

Started Batch: Mar 27, 2017, 4:17:45 PM
Route: Track
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170327-1617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170327-1617.kml

http://www.walkmeter.com

Walkmeter Run Mar 27, 2017, 8:11:56 AM

Stopped Run: Mar 27, 2017, 8:41:04 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170327-0811
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170327-0811.kml
Run Time: 26:48
Stopped Time: 2:19
Distance: 2.49 miles
Average: 10:45 /mile
Fastest Pace: 9:57 /mile
Ahead of Best Run: 1:09
Calories: 450

http://www.walkmeter.com

Walkmeter Run Mar 27, 2017, 8:11:56 AM

Stopped Run: Mar 27, 2017, 8:26:59 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170327-0811
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170327-0811.kml
Run Time: 15:02
Stopped Time: 0:00
Distance: 1.41 miles
Average: 10:41 /mile
Fastest Pace: 9:57 /mile
Ahead of Best Run: 0:47
Calories: 253

http://www.walkmeter.com

Walkmeter Run Mar 27, 2017, 8:11:56 AM

Started Run: Mar 27, 2017, 8:11:56 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170327-0811
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170327-0811.kml

http://www.walkmeter.com

Walkmeter Run Mar 26, 2017, 7:55:14 AM

Stopped 5K Plan - Run / Walk: Mar 26, 2017, 8:29:17 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170326-0755
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170326-0755.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 2.73 miles
Average: 12:29 /mile
Fastest Pace: 8:49 /mile
Ahead of Median Run: 0:59
Calories: 425

http://www.walkmeter.com

Walkmeter Run Mar 26, 2017, 7:55:14 AM

Started 5K Plan - Run / Walk: Mar 26, 2017, 7:55:14 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170326-0755
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170326-0755.kml

http://www.walkmeter.com

Walkmeter Run Mar 26, 2017, 6:53:18 AM

Stopped Run: Mar 26, 2017, 7:53:45 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170326-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170326-0653.kml
Run Time: 56:33
Stopped Time: 3:52
Distance: 4.98 miles
Average: 11:21 /mile
Fastest Pace: 10:35 /mile
Ahead of Best Run: 3:06
Calories: 910

http://www.walkmeter.com

Walkmeter Run Mar 26, 2017, 6:53:18 AM

Stopped Run: Mar 26, 2017, 7:50:27 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170326-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170326-0653.kml
Run Time: 54:07
Stopped Time: 3:00
Distance: 4.77 miles
Average: 11:21 /mile
Fastest Pace: 10:35 /mile
Ahead of Best Run: 2:55
Calories: 870

http://www.walkmeter.com

Walkmeter Run Mar 26, 2017, 6:53:18 AM

Stopped Run: Mar 26, 2017, 7:32:08 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170326-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170326-0653.kml
Run Time: 38:49
Stopped Time: 0:00
Distance: 3.41 miles
Average: 11:23 /mile
Fastest Pace: 10:35 /mile
Ahead of Best Run: 2:03
Calories: 620

http://www.walkmeter.com

Walkmeter Run Mar 26, 2017, 6:53:18 AM

Started Run: Mar 26, 2017, 6:53:18 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170326-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170326-0653.kml

http://www.walkmeter.com

Walkmeter Run Mar 25, 2017, 6:06:27 AM

Stopped Run: Mar 25, 2017, 6:57:17 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170325-0606
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170325-0606.kml
Run Time: 50:49
Stopped Time: 0:00
Distance: 4.49 miles
Average: 11:19 /mile
Fastest Pace: 10:40 /mile
Ahead of Best Run: 1:35
Calories: 820

http://www.walkmeter.com

Walkmeter Run Mar 25, 2017, 6:06:27 AM

Started Run: Mar 25, 2017, 6:06:27 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170325-0606
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170325-0606.kml

http://www.walkmeter.com

Walkmeter Run Mar 24, 2017, 6:37:31 AM

Stopped Run: Mar 24, 2017, 7:43:37 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170324-0637
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170324-0637.kml
Run Time: 1:05:07
Stopped Time: 0:57
Distance: 6.02 miles
Average: 10:50 /mile
Fastest Pace: 9:31 /mile
Ahead of Best Run: 2:44
Calories: 1088

http://www.walkmeter.com

Walkmeter Run Mar 24, 2017, 6:37:31 AM

Stopped Run: Mar 24, 2017, 7:42:00 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170324-0637
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170324-0637.kml
Run Time: 1:03:47
Stopped Time: 0:40
Distance: 5.88 miles
Average: 10:51 /mile
Fastest Pace: 9:46 /mile
Ahead of Best Run: 2:43
Calories: 1064

http://www.walkmeter.com

Walkmeter Run Mar 24, 2017, 6:37:31 AM

Stopped Run: Mar 24, 2017, 6:57:48 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170324-0637
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170324-0637.kml
Run Time: 19:57
Stopped Time: 0:19
Distance: 1.81 miles
Average: 11:03 /mile
Fastest Pace: 10:36 /mile
Ahead of Best Run: 0:41
Calories: 328

http://www.walkmeter.com

Walkmeter Run Mar 24, 2017, 6:37:31 AM

Stopped Run: Mar 24, 2017, 6:41:28 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170324-0637
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170324-0637.kml
Run Time: 3:56
Stopped Time: 0:00
Distance: 0.35 miles
Average: 11:11 /mile
Fastest Pace: 10:36 /mile
Ahead of Best Run: 0:05
Calories: 63

http://www.walkmeter.com

Walkmeter Run Mar 24, 2017, 6:37:31 AM

Started Run: Mar 24, 2017, 6:37:31 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170324-0637
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170324-0637.kml

http://www.walkmeter.com

Walkmeter Run Mar 24, 2017, 3:12:42 AM

Stopped 5K Plan - Run / Walk: Mar 24, 2017, 3:42:45 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170324-0312
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170324-0312.kml
Run Time: 30:02
Stopped Time: 0:00
Distance: 2.60 miles
Average: 11:34 /mile
Fastest Pace: 9:18 /mile
Ahead of Best Run: 1:00
Calories: 430

http://www.walkmeter.com

Walkmeter Run Mar 24, 2017, 3:12:42 AM

Started 5K Plan - Run / Walk: Mar 24, 2017, 3:12:42 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170324-0312
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170324-0312.kml

http://www.walkmeter.com

Walkmeter Run Mar 23, 2017, 6:57:53 AM

Stopped Run: Mar 23, 2017, 8:18:05 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170323-0657
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170323-0657.kml
Run Time: 1:17:17
Stopped Time: 2:53
Distance: 6.95 miles
Average: 11:07 /mile
Fastest Pace: 9:53 /mile
Ahead of Best Run: 4:21
Calories: 1266

http://www.walkmeter.com

Walkmeter Run Mar 23, 2017, 6:57:53 AM

Stopped Run: Mar 23, 2017, 7:36:36 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170323-0657
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170323-0657.kml
Run Time: 38:41
Stopped Time: 0:00
Distance: 3.43 miles
Average: 11:16 /mile
Fastest Pace: 10:20 /mile
Ahead of Best Run: 1:28
Calories: 625

http://www.walkmeter.com

Walkmeter Run Mar 23, 2017, 6:57:53 AM

Started Run: Mar 23, 2017, 6:57:53 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170323-0657
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170323-0657.kml

http://www.walkmeter.com

Walkmeter Run Mar 22, 2017, 7:20:19 AM

Stopped 5K Plan - Run / Walk: Mar 22, 2017, 7:21:40 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170322-0720
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170322-0720.kml
Run Time: 1:19
Stopped Time: 0:00
Distance: 0.07 miles
Average: 17:51 /mile
Fastest Pace: 17:35 /mile
Behind Median Run: 0:00
Calories: 8

http://www.walkmeter.com

Walkmeter Run Mar 22, 2017, 7:20:19 AM

Started 5K Plan - Run / Walk: Mar 22, 2017, 7:20:19 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170322-0720
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170322-0720.kml

http://www.walkmeter.com

Walkmeter Run Mar 22, 2017, 5:12:27 AM

Stopped 5 Tempo: Mar 22, 2017, 6:07:23 AM
Route: Tempo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170322-0512
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170322-0512.kml
Run Time: 54:54
Stopped Time: 0:00
Distance: 5.00 miles
Average: 10:59 /mile
Fastest Pace: 9:59 /mile
Behind Best Run: 11:06
Calories: 906

http://www.walkmeter.com

Walkmeter Run Mar 22, 2017, 5:12:27 AM

Started 5 Tempo: Mar 22, 2017, 5:12:27 AM
Route: Tempo
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170322-0512
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170322-0512.kml

http://www.walkmeter.com

Walkmeter Run Mar 21, 2017, 6:54:36 AM

Stopped Run: Mar 21, 2017, 8:12:45 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170321-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170321-0654.kml
Run Time: 1:17:50
Stopped Time: 0:18
Distance: 6.98 miles
Average: 11:09 /mile
Fastest Pace: 9:39 /mile
Ahead of Best Run: 2:55
Calories: 1272

http://www.walkmeter.com

Walkmeter Run Mar 21, 2017, 6:54:36 AM

Stopped Run: Mar 21, 2017, 8:05:44 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170321-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170321-0654.kml
Run Time: 1:11:01
Stopped Time: 0:06
Distance: 6.35 miles
Average: 11:11 /mile
Fastest Pace: 10:10 /mile
Ahead of Best Run: 2:14
Calories: 1156

http://www.walkmeter.com

Walkmeter Run Mar 21, 2017, 6:54:36 AM

Stopped Run: Mar 21, 2017, 6:58:45 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170321-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170321-0654.kml
Run Time: 4:08
Stopped Time: 0:00
Distance: 0.36 miles
Average: 11:24 /mile
Fastest Pace: 10:53 /mile
Ahead of Best Run: 0:09
Calories: 66

http://www.walkmeter.com

Walkmeter Run Mar 21, 2017, 6:54:36 AM

Started Run: Mar 21, 2017, 6:54:36 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170321-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170321-0654.kml

http://www.walkmeter.com

Walkmeter Run Mar 19, 2017, 6:50:11 AM

Stopped Race: Mar 19, 2017, 9:23:01 AM
Route: Be A Man
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170319-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170319-0650.kml
Run Time: 2:32:48
Stopped Time: 0:00
Distance: 13.24 miles
Average: 11:32 /mile
Fastest Pace: 8:41 /mile
Ahead of Worst Run: 4:44
Ascent: 84
Descent: 111
Calories: 2342

http://www.walkmeter.com

Walkmeter Run Mar 19, 2017, 6:50:11 AM

Started Race: Mar 19, 2017, 6:50:11 AM
Route: Be A Man
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170319-0650
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170319-0650.kml

http://www.walkmeter.com

Walkmeter Run Mar 18, 2017, 7:26:14 AM

Stopped 5K Plan - Run / Walk: Mar 18, 2017, 7:59:21 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170318-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170318-0726.kml
Run Time: 31:02
Stopped Time: 2:04
Distance: 2.63 miles
Average: 11:49 /mile
Fastest Pace: 9:03 /mile
Behind Best Run: 0:00
Calories: 425

http://www.walkmeter.com

Walkmeter Run Mar 18, 2017, 7:26:14 AM

Stopped 5K Plan - Run / Walk: Mar 18, 2017, 7:43:28 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170318-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170318-0726.kml
Run Time: 17:12
Stopped Time: 0:00
Distance: 1.40 miles
Average: 12:15 /mile
Fastest Pace: 9:15 /mile
Ahead of Best Run: 0:12
Calories: 221

http://www.walkmeter.com

Walkmeter Run Mar 18, 2017, 7:26:14 AM

Started 5K Plan - Run / Walk: Mar 18, 2017, 7:26:14 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170318-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170318-0726.kml

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 8:22:57 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 1:40:18
Stopped Time: 6:46
Distance: 9.02 miles
Average: 11:07 /mile
Fastest Pace: 10:06 /mile
Ahead of Best Run: 6:23
Calories: 1636

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 8:22:37 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 1:40:03
Stopped Time: 6:41
Distance: 8.99 miles
Average: 11:07 /mile
Fastest Pace: 10:06 /mile
Ahead of Best Run: 6:22
Calories: 1636

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 8:16:45 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 1:34:21
Stopped Time: 6:31
Distance: 8.48 miles
Average: 11:07 /mile
Fastest Pace: 10:06 /mile
Ahead of Best Run: 6:15
Calories: 1543

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 8:13:10 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 1:31:53
Stopped Time: 5:24
Distance: 8.25 miles
Average: 11:08 /mile
Fastest Pace: 10:06 /mile
Ahead of Best Run: 6:04
Calories: 1502

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 8:03:41 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 1:22:40
Stopped Time: 5:08
Distance: 7.41 miles
Average: 11:09 /mile
Fastest Pace: 10:06 /mile
Ahead of Best Run: 5:39
Calories: 1347

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 8:03:06 AM
Route: 10 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 1:22:33
Stopped Time: 4:40
Distance: 7.40 miles
Average: 11:09 /mile
Fastest Pace: 10:06 /mile
Ahead of Best Run: 5:39
Calories: 1347

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 7:53:33 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 1:15:17
Stopped Time: 2:23
Distance: 6.75 miles
Average: 11:09 /mile
Fastest Pace: 10:06 /mile
Ahead of Best Run: 3:37
Calories: 1228

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Stopped Run: Mar 17, 2017, 7:14:53 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml
Run Time: 39:00
Stopped Time: 0:00
Distance: 3.44 miles
Average: 11:21 /mile
Fastest Pace: 10:26 /mile
Ahead of Best Run: 1:14
Calories: 626

http://www.walkmeter.com

Walkmeter Run Mar 17, 2017, 6:35:52 AM

Started Run: Mar 17, 2017, 6:35:52 AM
Route: 7.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170317-0635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170317-0635.kml

http://www.walkmeter.com

Walkmeter Run Mar 16, 2017, 7:57:02 AM

Stopped Run: Mar 16, 2017, 8:23:19 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170316-0757
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170316-0757.kml
Run Time: 26:15
Stopped Time: 0:00
Distance: 2.49 miles
Average: 10:32 /mile
Fastest Pace: 9:38 /mile
Ahead of Best Run: 1:42
Calories: 447

http://www.walkmeter.com

Walkmeter Run Mar 16, 2017, 7:57:02 AM

Started Run: Mar 16, 2017, 7:57:02 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170316-0757
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170316-0757.kml

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 7:44:14 PM

Stopped Run: Mar 15, 2017, 7:51:26 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-1944
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-1944.kml
Run Time: 7:10
Stopped Time: 0:00
Distance: 0.89 miles
Average: 8:06 /mile
Fastest Pace: 6:23 /mile
Ahead of Best Run: 2:07
Ascent: 41
Calories: 149

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 7:44:14 PM

Started Run: Mar 15, 2017, 7:44:14 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-1944
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-1944.kml

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 7:25:01 AM

Stopped Run: Mar 15, 2017, 8:21:05 AM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-0725.kml
Run Time: 52:37
Stopped Time: 3:25
Distance: 4.99 miles
Average: 10:33 /mile
Fastest Pace: 8:07 /mile
Ahead of Best Run: 4:46
Calories: 899

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 7:25:01 AM

Stopped Run: Mar 15, 2017, 8:14:10 AM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-0725.kml
Run Time: 46:30
Stopped Time: 2:38
Distance: 4.35 miles
Average: 10:42 /mile
Fastest Pace: 9:58 /mile
Ahead of Best Run: 3:58
Calories: 784

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 7:25:01 AM

Stopped Run: Mar 15, 2017, 7:40:24 AM
Route: 4.5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-0725.kml
Run Time: 15:21
Stopped Time: 0:00
Distance: 1.41 miles
Average: 10:54 /mile
Fastest Pace: 10:12 /mile
Ahead of Best Run: 0:47
Calories: 255

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 7:25:01 AM

Started Run: Mar 15, 2017, 7:25:01 AM
Route: 4.5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-0725.kml

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 3:08:23 AM

Stopped 5K Plan - Run / Walk: Mar 15, 2017, 3:39:26 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-0308
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-0308.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.52 miles
Average: 12:20 /mile
Fastest Pace: 9:31 /mile
Ahead of Best Run: 0:00
Calories: 405

http://www.walkmeter.com

Walkmeter Run Mar 15, 2017, 3:08:23 AM

Started 5K Plan - Run / Walk: Mar 15, 2017, 3:08:23 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170315-0308
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170315-0308.kml

http://www.walkmeter.com

Walkmeter Run Mar 14, 2017, 6:17:43 AM

Stopped Run: Mar 14, 2017, 7:27:44 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170314-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170314-0617.kml
Run Time: 1:08:13
Stopped Time: 1:47
Distance: 6.05 miles
Average: 11:16 /mile
Fastest Pace: 9:47 /mile
Ahead of Best Run: 0:27
Calories: 1103

http://www.walkmeter.com

Walkmeter Run Mar 14, 2017, 6:17:43 AM

Stopped Run: Mar 14, 2017, 6:50:31 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170314-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170314-0617.kml
Run Time: 32:14
Stopped Time: 0:33
Distance: 2.82 miles
Average: 11:25 /mile
Fastest Pace: 10:47 /mile
Ahead of Best Run: 0:27
Calories: 517

http://www.walkmeter.com

Walkmeter Run Mar 14, 2017, 6:17:43 AM

Stopped Run: Mar 14, 2017, 6:32:20 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170314-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170314-0617.kml
Run Time: 14:36
Stopped Time: 0:00
Distance: 1.28 miles
Average: 11:25 /mile
Fastest Pace: 10:47 /mile
Ahead of Best Run: 0:17
Calories: 234

http://www.walkmeter.com

Walkmeter Run Mar 14, 2017, 6:17:43 AM

Started Run: Mar 14, 2017, 6:17:43 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170314-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170314-0617.kml

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 4:46:57 PM

Stopped Run: Mar 12, 2017, 5:07:33 PM
Route: 2 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1646.kml
Run Time: 20:35
Stopped Time: 0:00
Distance: 1.92 miles
Average: 10:42 /mile
Fastest Pace: 9:20 /mile
Calories: 346

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 4:46:57 PM

Started Run: Mar 12, 2017, 4:46:57 PM
Route: 2 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1646.kml

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 4:30:23 PM

Stopped 5K Plan - Run / Walk: Mar 12, 2017, 4:45:40 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1630.kml
Run Time: 14:14
Stopped Time: 1:02
Distance: 1.10 miles
Average: 12:58 /mile
Fastest Pace: 9:36 /mile
Behind Median Run: 0:36
Calories: 169

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 4:30:23 PM

Stopped 5K Plan - Run / Walk: Mar 12, 2017, 4:34:16 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1630.kml
Run Time: 3:52
Stopped Time: 0:00
Distance: 0.22 miles
Average: 17:14 /mile
Fastest Pace: 16:23 /mile
Behind Median Run: 0:08
Calories: 26

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 4:30:23 PM

Started 5K Plan - Run / Walk: Mar 12, 2017, 4:30:23 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1630.kml

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 10:30:08 AM

Stopped 5K Plan - Run / Walk: Mar 12, 2017, 11:04:21 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1030
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1030.kml
Run Time: 33:02
Stopped Time: 1:10
Distance: 2.60 miles
Average: 12:43 /mile
Fastest Pace: 7:22 /mile
Behind Median Run: 0:01
Calories: 400

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 10:30:08 AM

Stopped 5K Plan - Run / Walk: Mar 12, 2017, 10:36:08 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1030
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1030.kml
Run Time: 5:59
Stopped Time: 0:00
Distance: 0.40 miles
Average: 14:58 /mile
Fastest Pace: 10:02 /mile
Ahead of Worst Run: 0:00
Calories: 50

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 10:30:08 AM

Started 5K Plan - Run / Walk: Mar 12, 2017, 10:30:08 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-1030
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-1030.kml

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 5:44:45 AM

Stopped 5K Plan - Run / Walk: Mar 12, 2017, 5:46:08 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-0544
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-0544.kml
Run Time: 1:22
Stopped Time: 0:00
Distance: 0.08 miles
Average: 17:42 /mile
Fastest Pace: 16:50 /mile
Behind Best Run: 0:01
Calories: 9

http://www.walkmeter.com

Walkmeter Run Mar 12, 2017, 5:44:45 AM

Started 5K Plan - Run / Walk: Mar 12, 2017, 5:44:45 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170312-0544
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170312-0544.kml

http://www.walkmeter.com

Walkmeter Run Mar 11, 2017, 6:08:38 AM

Stopped 5K Plan - Run / Walk: Mar 11, 2017, 6:41:45 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170311-0608
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170311-0608.kml
Run Time: 31:01
Stopped Time: 2:06
Distance: 2.52 miles
Average: 12:19 /mile
Fastest Pace: 9:12 /mile
Ahead of Best Run: 0:02
Calories: 405

http://www.walkmeter.com

Walkmeter Run Mar 11, 2017, 6:08:38 AM

Stopped 5K Plan - Run / Walk: Mar 11, 2017, 6:26:34 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170311-0608
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170311-0608.kml
Run Time: 17:54
Stopped Time: 0:00
Distance: 1.41 miles
Average: 12:44 /mile
Fastest Pace: 10:02 /mile
Ahead of Median Run: 0:00
Calories: 220

http://www.walkmeter.com

Walkmeter Run Mar 11, 2017, 6:08:38 AM

Started 5K Plan - Run / Walk: Mar 11, 2017, 6:08:38 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170311-0608
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170311-0608.kml

http://www.walkmeter.com

Walkmeter Run Mar 10, 2017, 5:48:22 AM

Stopped Run: Mar 10, 2017, 7:18:35 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170310-0548
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170310-0548.kml
Run Time: 1:28:37
Stopped Time: 1:35
Distance: 7.48 miles
Average: 11:51 /mile
Fastest Pace: 10:45 /mile
Behind Best Run: 7:38
Calories: 1323

http://www.walkmeter.com

Walkmeter Run Mar 10, 2017, 5:48:22 AM

Stopped Run: Mar 10, 2017, 6:03:41 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170310-0548
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170310-0548.kml
Run Time: 15:14
Stopped Time: 0:04
Distance: 1.28 miles
Average: 11:54 /mile
Fastest Pace: 11:09 /mile
Behind Best Run: 0:08
Calories: 226

http://www.walkmeter.com

Walkmeter Run Mar 10, 2017, 5:48:22 AM

Stopped Run: Mar 10, 2017, 5:50:32 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170310-0548
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170310-0548.kml
Run Time: 2:08
Stopped Time: 0:00
Distance: 0.18 miles
Average: 11:52 /mile
Fastest Pace: 11:15 /mile
Behind Best Run: 0:01
Calories: 33

http://www.walkmeter.com

Walkmeter Run Mar 10, 2017, 5:48:22 AM

Started Run: Mar 10, 2017, 5:48:22 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170310-0548
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170310-0548.kml

http://www.walkmeter.com

Walkmeter Run Mar 9, 2017, 8:09:50 AM

Stopped Get Back Long: Mar 9, 2017, 8:12:28 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170309-0809
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170309-0809.kml
Run Time: 2:37
Stopped Time: 0:00
Distance: 0.16 miles
Average: 16:03 /mile
Fastest Pace: 15:33 /mile
Ahead of Best Run: 0:01
Calories: 20

http://www.walkmeter.com

Walkmeter Run Mar 9, 2017, 8:09:50 AM

Started Get Back Long: Mar 9, 2017, 8:09:50 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170309-0809
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170309-0809.kml

http://www.walkmeter.com

Walkmeter Run Mar 9, 2017, 5:44:09 AM

Stopped 5K Plan - Run / Walk: Mar 9, 2017, 6:15:11 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170309-0544
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170309-0544.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.47 miles
Average: 12:34 /mile
Fastest Pace: 8:26 /mile
Ahead of Worst Run: 0:00
Calories: 399

http://www.walkmeter.com

Walkmeter Run Mar 9, 2017, 5:44:09 AM

Started 5K Plan - Run / Walk: Mar 9, 2017, 5:44:09 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170309-0544
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170309-0544.kml

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:39:04 PM

Stopped Run: Mar 8, 2017, 8:39:11 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1939.kml
Run Time: 54:02
Stopped Time: 6:03
Distance: 5.05 miles
Average: 10:42 /mile
Fastest Pace: 8:27 /mile
Behind Best Run: 22:00
Calories: 919

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:39:04 PM

Stopped Run: Mar 8, 2017, 8:15:28 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1939.kml
Run Time: 30:43
Stopped Time: 5:39
Distance: 2.93 miles
Average: 10:30 /mile
Fastest Pace: 8:45 /mile
Behind Best Run: 0:36
Calories: 532

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:39:04 PM

Stopped Run: Mar 8, 2017, 8:01:42 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1939.kml
Run Time: 20:22
Stopped Time: 2:14
Distance: 1.90 miles
Average: 10:44 /mile
Fastest Pace: 8:54 /mile
Behind Best Run: 0:36
Calories: 349

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:39:04 PM

Stopped Run: Mar 8, 2017, 7:44:57 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1939.kml
Run Time: 4:27
Stopped Time: 1:25
Distance: 0.45 miles
Average: 9:56 /mile
Fastest Pace: 9:10 /mile
Ahead of Best Run: 0:27
Calories: 83

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:39:04 PM

Stopped Batch: Mar 8, 2017, 7:40:31 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1939.kml
Run Time: 1:25
Stopped Time: 0:00
Distance: 0.15 miles
Average: 9:38 /mile
Fastest Pace: 9:10 /mile
Ahead of Best Run: 0:22
Calories: 26

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:39:04 PM

Started Batch: Mar 8, 2017, 7:39:04 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1939
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1939.kml

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:27:44 PM

Stopped Batch: Mar 8, 2017, 7:27:54 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1927
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1927.kml
Run Time: 0:10
Stopped Time: 0:00
Distance: 0.01 miles
Fastest Pace: 0:00 /mile
Ahead of Best Run: 0:02

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 7:27:44 PM

Started Batch: Mar 8, 2017, 7:27:44 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1927
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1927.kml

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 4:35:34 PM

Stopped Get Back Long: Mar 8, 2017, 5:00:19 PM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1635.kml
Run Time: 24:01
Stopped Time: 0:43
Distance: 2.11 miles
Average: 11:22 /mile
Fastest Pace: 8:47 /mile
Ahead of Best Run: 0:01
Calories: 341

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 4:35:34 PM

Stopped Get Back Long: Mar 8, 2017, 4:45:32 PM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1635.kml
Run Time: 9:28
Stopped Time: 0:28
Distance: 0.84 miles
Average: 11:16 /mile
Fastest Pace: 8:47 /mile
Ahead of Best Run: 0:18
Calories: 128

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 4:35:34 PM

Stopped Get Back Long: Mar 8, 2017, 4:43:35 PM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1635.kml
Run Time: 8:00
Stopped Time: 0:00
Distance: 0.73 miles
Average: 11:01 /mile
Fastest Pace: 8:47 /mile
Ahead of Best Run: 0:21
Calories: 113

http://www.walkmeter.com

Walkmeter Run Mar 8, 2017, 4:35:34 PM

Started Get Back Long: Mar 8, 2017, 4:35:34 PM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170308-1635
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170308-1635.kml

http://www.walkmeter.com

Walkmeter Run Mar 7, 2017, 7:28:54 AM

Stopped Run: Mar 7, 2017, 7:43:33 AM
Route: Font Loop
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170307-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170307-0728.kml
Run Time: 14:37
Stopped Time: 0:00
Distance: 1.50 miles
Average: 9:45 /mile
Fastest Pace: 8:44 /mile
Ahead of Best Run: 1:33
Calories: 263

http://www.walkmeter.com

Walkmeter Run Mar 7, 2017, 7:28:54 AM

Started Run: Mar 7, 2017, 7:28:54 AM
Route: Font Loop
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170307-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170307-0728.kml

http://www.walkmeter.com

Walkmeter Run Mar 6, 2017, 5:43:15 AM

Stopped Run: Mar 6, 2017, 6:56:10 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170306-0543
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170306-0543.kml
Run Time: 1:08:40
Stopped Time: 4:13
Distance: 6.01 miles
Average: 11:26 /mile
Fastest Pace: 10:01 /mile
Ahead of Best Run: 1:02
Calories: 1086

http://www.walkmeter.com

Walkmeter Run Mar 6, 2017, 5:43:15 AM

Stopped Run: Mar 6, 2017, 6:24:23 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170306-0543
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170306-0543.kml
Run Time: 39:32
Stopped Time: 1:34
Distance: 3.43 miles
Average: 11:32 /mile
Fastest Pace: 10:44 /mile
Ahead of Best Run: 0:42
Calories: 620

http://www.walkmeter.com

Walkmeter Run Mar 6, 2017, 5:43:15 AM

Stopped Run: Mar 6, 2017, 6:16:31 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170306-0543
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170306-0543.kml
Run Time: 32:34
Stopped Time: 0:41
Distance: 2.81 miles
Average: 11:35 /mile
Fastest Pace: 10:48 /mile
Ahead of Best Run: 0:08
Calories: 508

http://www.walkmeter.com

Walkmeter Run Mar 6, 2017, 5:43:15 AM

Stopped Run: Mar 6, 2017, 5:58:12 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170306-0543
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170306-0543.kml
Run Time: 14:56
Stopped Time: 0:00
Distance: 1.28 miles
Average: 11:37 /mile
Fastest Pace: 10:53 /mile
Ahead of Best Run: 0:14
Calories: 230

http://www.walkmeter.com

Walkmeter Run Mar 6, 2017, 5:43:15 AM

Started Run: Mar 6, 2017, 5:43:15 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170306-0543
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170306-0543.kml

http://www.walkmeter.com

Walkmeter Run Mar 5, 2017, 9:09:04 AM

Stopped Run: Mar 5, 2017, 9:56:32 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170305-0909
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170305-0909.kml
Run Time: 44:58
Stopped Time: 2:29
Distance: 4.01 miles
Average: 11:13 /mile
Fastest Pace: 10:14 /mile
Ahead of Best Run: 1:02
Calories: 733

http://www.walkmeter.com

Walkmeter Run Mar 5, 2017, 9:09:04 AM

Stopped Run: Mar 5, 2017, 9:24:44 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170305-0909
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170305-0909.kml
Run Time: 15:39
Stopped Time: 0:00
Distance: 1.39 miles
Average: 11:13 /mile
Fastest Pace: 10:40 /mile
Ahead of Best Run: 0:23
Calories: 255

http://www.walkmeter.com

Walkmeter Run Mar 5, 2017, 9:09:04 AM

Started Run: Mar 5, 2017, 9:09:04 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170305-0909
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170305-0909.kml

http://www.walkmeter.com

Walkmeter Run Mar 5, 2017, 6:32:43 AM

Stopped Run: Mar 5, 2017, 6:58:04 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170305-0632
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170305-0632.kml
Run Time: 25:20
Stopped Time: 0:00
Distance: 2.49 miles
Average: 10:09 /mile
Fastest Pace: 9:24 /mile
Ahead of Best Run: 1:28
Calories: 444

http://www.walkmeter.com

Walkmeter Run Mar 5, 2017, 6:32:43 AM

Started Run: Mar 5, 2017, 6:32:43 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170305-0632
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170305-0632.kml

http://www.walkmeter.com

Walkmeter Run Mar 4, 2017, 7:18:27 AM

Stopped New Long Run: Mar 4, 2017, 8:43:29 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170304-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170304-0718.kml
Run Time: 1:19:19
Stopped Time: 5:42
Distance: 7.06 miles
Average: 11:14 /mile
Fastest Pace: 9:09 /mile
Ahead of Best Run: 0:58
Calories: 1202

http://www.walkmeter.com

Walkmeter Run Mar 4, 2017, 7:18:27 AM

Stopped New Long Run: Mar 4, 2017, 8:41:53 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170304-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170304-0718.kml
Run Time: 1:18:55
Stopped Time: 4:30
Distance: 7.03 miles
Average: 11:14 /mile
Fastest Pace: 9:09 /mile
Ahead of Best Run: 0:47
Calories: 1202

http://www.walkmeter.com

Walkmeter Run Mar 4, 2017, 7:18:27 AM

Stopped New Long Run: Mar 4, 2017, 8:28:42 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170304-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170304-0718.kml
Run Time: 1:05:52
Stopped Time: 4:22
Distance: 5.93 miles
Average: 11:07 /mile
Fastest Pace: 9:09 /mile
Ahead of Best Run: 1:12
Calories: 1013

http://www.walkmeter.com

Walkmeter Run Mar 4, 2017, 7:18:27 AM

Stopped New Long Run: Mar 4, 2017, 8:23:02 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170304-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170304-0718.kml
Run Time: 1:00:29
Stopped Time: 4:05
Distance: 5.45 miles
Average: 11:05 /mile
Fastest Pace: 9:09 /mile
Ahead of Best Run: 1:32
Calories: 931

http://www.walkmeter.com

Walkmeter Run Mar 4, 2017, 7:18:27 AM

Stopped New Long Run: Mar 4, 2017, 8:13:07 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170304-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170304-0718.kml
Run Time: 52:03
Stopped Time: 2:36
Distance: 4.71 miles
Average: 11:03 /mile
Fastest Pace: 9:09 /mile
Ahead of Best Run: 1:22
Calories: 803

http://www.walkmeter.com

Walkmeter Run Mar 4, 2017, 7:18:27 AM

Stopped New Long Run: Mar 4, 2017, 7:34:55 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170304-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170304-0718.kml
Run Time: 16:27
Stopped Time: 0:00
Distance: 1.41 miles
Average: 11:42 /mile
Fastest Pace: 9:09 /mile
Ahead of Best Run: 0:18
Calories: 225

http://www.walkmeter.com

Walkmeter Run Mar 4, 2017, 7:18:27 AM

Started New Long Run: Mar 4, 2017, 7:18:27 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170304-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170304-0718.kml

http://www.walkmeter.com

Walkmeter Run Mar 3, 2017, 5:34:32 AM

Stopped Run: Mar 3, 2017, 6:56:36 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170303-0534
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170303-0534.kml
Run Time: 1:20:58
Stopped Time: 1:04
Distance: 7.00 miles
Average: 11:34 /mile
Fastest Pace: 10:24 /mile
Behind Worst Run: 9:59
Calories: 1260

http://www.walkmeter.com

Walkmeter Run Mar 3, 2017, 5:34:32 AM

Stopped Run: Mar 3, 2017, 6:56:19 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170303-0534
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170303-0534.kml
Run Time: 1:20:51
Stopped Time: 0:54
Distance: 6.99 miles
Average: 11:34 /mile
Fastest Pace: 10:24 /mile
Behind Worst Run: 9:51
Calories: 1260

http://www.walkmeter.com

Walkmeter Run Mar 3, 2017, 5:34:32 AM

Stopped Run: Mar 3, 2017, 5:49:50 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170303-0534
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170303-0534.kml
Run Time: 15:17
Stopped Time: 0:00
Distance: 1.30 miles
Average: 11:47 /mile
Fastest Pace: 10:57 /mile
Ahead of Best Run: 0:01
Calories: 230

http://www.walkmeter.com

Walkmeter Run Mar 3, 2017, 5:34:32 AM

Started Run: Mar 3, 2017, 5:34:32 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170303-0534
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170303-0534.kml

http://www.walkmeter.com

Walkmeter Run Mar 2, 2017, 7:40:55 AM

Stopped Get Back Long: Mar 2, 2017, 8:05:01 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170302-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170302-0740.kml
Run Time: 24:02
Stopped Time: 0:04
Distance: 2.01 miles
Average: 11:56 /mile
Fastest Pace: 9:27 /mile
Calories: 322

http://www.walkmeter.com

Walkmeter Run Mar 2, 2017, 7:40:55 AM

Stopped Get Back Long: Mar 2, 2017, 7:54:33 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170302-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170302-0740.kml
Run Time: 13:36
Stopped Time: 0:00
Distance: 1.19 miles
Average: 11:24 /mile
Fastest Pace: 9:27 /mile
Calories: 194

http://www.walkmeter.com

Walkmeter Run Mar 2, 2017, 7:40:55 AM

Started Get Back Long: Mar 2, 2017, 7:40:55 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170302-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170302-0740.kml

http://www.walkmeter.com

Walkmeter Run Mar 2, 2017, 2:42:10 AM

Stopped 5K Plan - Run / Walk: Mar 2, 2017, 3:14:06 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170302-0242
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170302-0242.kml
Run Time: 31:02
Stopped Time: 0:54
Distance: 2.49 miles
Average: 12:29 /mile
Fastest Pace: 9:21 /mile
Behind Best Run: 0:01
Calories: 401

http://www.walkmeter.com

Walkmeter Run Mar 2, 2017, 2:42:10 AM

Stopped 5K Plan - Run / Walk: Mar 2, 2017, 2:50:32 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170302-0242
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170302-0242.kml
Run Time: 8:21
Stopped Time: 0:00
Distance: 0.62 miles
Average: 13:25 /mile
Fastest Pace: 9:21 /mile
Ahead of Best Run: 0:10
Calories: 92

http://www.walkmeter.com

Walkmeter Run Mar 2, 2017, 2:42:10 AM

Started 5K Plan - Run / Walk: Mar 2, 2017, 2:42:10 AM
Route: 2 Am Wtf
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170302-0242
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170302-0242.kml

http://www.walkmeter.com

Walkmeter Run Mar 1, 2017, 6:51:08 AM

Stopped Run: Mar 1, 2017, 7:02:33 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170301-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170301-0651.kml
Run Time: 11:24
Stopped Time: 0:00
Distance: 1.00 mile
Average: 11:23 /mile
Fastest Pace: 10:59 /mile
Ahead of Best Run: 0:03
Calories: 183

http://www.walkmeter.com

Walkmeter Run Mar 1, 2017, 6:51:08 AM

Started Run: Mar 1, 2017, 6:51:08 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170301-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170301-0651.kml

http://www.walkmeter.com