Walkmeter Run Sep 23, 2015, 7:43:07 AM

Stopped Get Back: Sep 23, 2015, 7:47:21 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150923-0743
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150923-0743.kml
Run Time: 4:13
Stopped Time: 0:00
Distance: 0.32 miles
Average: 13:21 /mile
Fastest Pace: 8:58 /mile
Behind Median Run: 0:00
Calories: 43

http://www.walkmeter.com

Walkmeter Run Sep 23, 2015, 7:43:07 AM

Started Get Back: Sep 23, 2015, 7:43:07 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150923-0743
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150923-0743.kml

http://www.walkmeter.com

Walkmeter Run Sep 23, 2015, 7:25:32 AM

Stopped 5K Plan - Run / Walk: Sep 23, 2015, 7:42:43 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150923-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150923-0725.kml
Run Time: 16:51
Stopped Time: 0:19
Distance: 1.39 miles
Average: 12:09 /mile
Fastest Pace: 8:27 /mile
Behind Best Run: 0:52
Calories: 222

http://www.walkmeter.com

Walkmeter Run Sep 23, 2015, 7:25:32 AM

Stopped 5K Plan - Run / Walk: Sep 23, 2015, 7:33:33 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150923-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150923-0725.kml
Run Time: 8:00
Stopped Time: 0:00
Distance: 0.66 miles
Average: 12:06 /mile
Fastest Pace: 8:27 /mile
Behind Best Run: 0:05
Calories: 102

http://www.walkmeter.com

Walkmeter Run Sep 23, 2015, 7:25:32 AM

Started 5K Plan - Run / Walk: Sep 23, 2015, 7:25:32 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150923-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150923-0725.kml

http://www.walkmeter.com

Walkmeter Run Sep 22, 2015, 4:34:09 AM

Stopped Run: Sep 22, 2015, 4:48:58 AM
Route: New Route
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150922-0434
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150922-0434.kml
Run Time: 14:48
Stopped Time: 0:00
Distance: 1.32 miles
Average: 11:15 /mile
Fastest Pace: 10:23 /mile
Calories: 249

http://www.walkmeter.com

Walkmeter Run Sep 22, 2015, 4:34:09 AM

Started Run: Sep 22, 2015, 4:34:09 AM
Route: New Route
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150922-0434
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150922-0434.kml

http://www.walkmeter.com

Walkmeter Run Sep 15, 2015, 7:34:53 AM

Stopped 5K Plan - Run / Walk: Sep 15, 2015, 7:44:18 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150915-0734
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150915-0734.kml
Run Time: 9:23
Stopped Time: 0:00
Distance: 0.71 miles
Average: 13:16 /mile
Fastest Pace: 8:34 /mile
Behind Median Run: 0:17
Calories: 107

http://www.walkmeter.com

Walkmeter Run Sep 15, 2015, 7:34:53 AM

Started 5K Plan - Run / Walk: Sep 15, 2015, 7:34:53 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150915-0734
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150915-0734.kml

http://www.walkmeter.com

Walkmeter Run Sep 15, 2015, 7:15:21 AM

Stopped 5K Plan - Run / Walk: Sep 15, 2015, 7:33:58 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150915-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150915-0715.kml
Run Time: 18:36
Stopped Time: 0:00
Distance: 1.56 miles
Average: 11:53 /mile
Fastest Pace: 9:26 /mile
Behind Best Run: 0:53
Calories: 261

http://www.walkmeter.com

Walkmeter Run Sep 15, 2015, 7:15:21 AM

Started 5K Plan - Run / Walk: Sep 15, 2015, 7:15:21 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150915-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150915-0715.kml

http://www.walkmeter.com

Walkmeter Run Sep 8, 2015, 7:23:29 AM

Stopped 5K Plan - Run / Walk: Sep 8, 2015, 7:57:30 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150908-0723
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150908-0723.kml
Run Time: 34:01
Stopped Time: 0:00
Distance: 2.96 miles
Average: 11:28 /mile
Fastest Pace: 8:16 /mile
Ahead of Median Run: 0:01
Calories: 506

http://www.walkmeter.com

Walkmeter Run Sep 8, 2015, 7:23:29 AM

Started 5K Plan - Run / Walk: Sep 8, 2015, 7:23:29 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150908-0723
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150908-0723.kml

http://www.walkmeter.com

Walkmeter Run Sep 7, 2015, 7:35:14 AM

Stopped Get Back: Sep 7, 2015, 8:02:00 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150907-0735
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150907-0735.kml
Run Time: 26:45
Stopped Time: 0:00
Distance: 2.38 miles
Average: 11:14 /mile
Fastest Pace: 8:14 /mile
Ahead of Best Run: 0:02
Calories: 397

http://www.walkmeter.com

Walkmeter Run Sep 7, 2015, 7:35:14 AM

Started Get Back: Sep 7, 2015, 7:35:14 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150907-0735
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150907-0735.kml

http://www.walkmeter.com

Walkmeter Run Sep 6, 2015, 7:18:22 AM

Stopped 5K Plan - Run / Walk: Sep 6, 2015, 7:53:24 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150906-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150906-0718.kml
Run Time: 35:01
Stopped Time: 0:00
Distance: 3.04 miles
Average: 11:32 /mile
Fastest Pace: 8:59 /mile
Behind Median Run: 1:00
Calories: 505

http://www.walkmeter.com

Walkmeter Run Sep 6, 2015, 7:18:22 AM

Started 5K Plan - Run / Walk: Sep 6, 2015, 7:18:22 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150906-0718
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150906-0718.kml

http://www.walkmeter.com

Walkmeter Run Sep 5, 2015, 7:20:41 AM

Stopped Run: Sep 5, 2015, 7:35:23 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150905-0720
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150905-0720.kml
Run Time: 14:41
Stopped Time: 0:00
Distance: 1.53 miles
Average: 9:36 /mile
Fastest Pace: 8:59 /mile
Calories: 279

http://www.walkmeter.com

Walkmeter Run Sep 5, 2015, 7:20:41 AM

Started Run: Sep 5, 2015, 7:20:41 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150905-0720
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150905-0720.kml

http://www.walkmeter.com

Walkmeter Run Sep 4, 2015, 7:08:10 AM

Stopped 5K Plan - Run / Walk: Sep 4, 2015, 7:43:12 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150904-0708
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150904-0708.kml
Run Time: 35:00
Stopped Time: 0:00
Distance: 3.02 miles
Average: 11:36 /mile
Fastest Pace: 8:18 /mile
Behind Median Run: 2:59
Calories: 505

http://www.walkmeter.com

Walkmeter Run Sep 4, 2015, 7:08:10 AM

Started 5K Plan - Run / Walk: Sep 4, 2015, 7:08:10 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150904-0708
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150904-0708.kml

http://www.walkmeter.com

Walkmeter Run Sep 2, 2015, 5:35:46 PM

Stopped 5K Plan - Run / Walk: Sep 2, 2015, 5:37:55 PM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150902-1735
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150902-1735.kml
Run Time: 2:08
Stopped Time: 0:00
Distance: 0.13 miles
Average: 16:31 /mile
Fastest Pace: 15:30 /mile
Behind Worst Run: 0:39
Calories: 17

http://www.walkmeter.com

Walkmeter Run Sep 2, 2015, 5:35:46 PM

Started 5K Plan - Run / Walk: Sep 2, 2015, 5:35:46 PM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150902-1735
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150902-1735.kml

http://www.walkmeter.com

Walkmeter Run Sep 2, 2015, 7:04:35 AM

Stopped Get Back: Sep 2, 2015, 7:16:53 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150902-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150902-0704.kml
Run Time: 12:17
Stopped Time: 0:00
Distance: 1.14 miles
Average: 10:44 /mile
Fastest Pace: 8:04 /mile
Ahead of Best Run: 0:11
Calories: 192

http://www.walkmeter.com

Walkmeter Run Sep 2, 2015, 7:04:35 AM

Started Get Back: Sep 2, 2015, 7:04:35 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150902-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150902-0704.kml

http://www.walkmeter.com

Walkmeter Run Sep 1, 2015, 6:54:57 AM

Stopped 5K Plan - Run / Walk: Sep 1, 2015, 7:26:00 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150901-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150901-0654.kml
Run Time: 31:03
Stopped Time: 0:00
Distance: 2.69 miles
Average: 11:32 /mile
Fastest Pace: 8:36 /mile
Behind Best Run: 0:24
Calories: 452

http://www.walkmeter.com

Walkmeter Run Sep 1, 2015, 6:54:57 AM

Started 5K Plan - Run / Walk: Sep 1, 2015, 6:54:57 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150901-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150901-0654.kml

http://www.walkmeter.com