Wednesday, March 23, 2016

Walkmeter Run Mar 23, 2016, 7:35:45 AM

Stopped Run: Mar 23, 2016, 7:45:29 AM
Route: 1 Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160323-0735
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160323-0735.kml
Run Time: 9:43
Stopped Time: 0:00
Distance: 0.99 miles
Average: 9:52 /mile
Fastest Pace: 9:17 /mile
Ahead of Best Run: 0:40
Calories: 181

http://www.walkmeter.com

Walkmeter Run Mar 23, 2016, 7:35:45 AM

Started Run: Mar 23, 2016, 7:35:45 AM
Route: 1 Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160323-0735
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160323-0735.kml

http://www.walkmeter.com

Monday, March 21, 2016

Walkmeter Run Mar 21, 2016, 8:20:27 AM

Stopped Get Back: Mar 21, 2016, 8:35:37 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160321-0820
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160321-0820.kml
Run Time: 15:01
Stopped Time: 0:08
Distance: 1.16 miles
Average: 12:57 /mile
Fastest Pace: 9:07 /mile
Behind Worst Run: 0:02
Calories: 189

http://www.walkmeter.com

Walkmeter Run Mar 21, 2016, 8:20:27 AM

Stopped Get Back: Mar 21, 2016, 8:23:42 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160321-0820
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160321-0820.kml
Run Time: 3:14
Stopped Time: 0:00
Distance: 0.21 miles
Average: 15:21 /mile
Fastest Pace: 13:08 /mile
Behind Best Run: 0:02
Calories: 26

http://www.walkmeter.com

Walkmeter Run Mar 21, 2016, 8:20:27 AM

Started Get Back: Mar 21, 2016, 8:20:27 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160321-0820
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160321-0820.kml

http://www.walkmeter.com

Walkmeter Run Mar 21, 2016, 7:43:14 AM

Stopped Run: Mar 21, 2016, 7:54:27 AM
Route: 1 Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160321-0743
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160321-0743.kml
Run Time: 11:12
Stopped Time: 0:00
Distance: 1.05 miles
Average: 10:43 /mile
Fastest Pace: 9:39 /mile
Behind Best Run: 0:37
Calories: 196

http://www.walkmeter.com

Walkmeter Run Mar 21, 2016, 7:43:14 AM

Started Run: Mar 21, 2016, 7:43:14 AM
Route: 1 Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160321-0743
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160321-0743.kml

http://www.walkmeter.com

Wednesday, March 16, 2016

Walkmeter Cycle (Road) Mar 16, 2016, 7:56:46 AM

Stopped Cycle: Mar 16, 2016, 8:21:50 AM
Route: Bike
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Cycle-20160316-0756
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Cycle-20160316-0756.kml
Ride Time: 25:03
Stopped Time: 0:00
Distance: 6.93 miles
Average: 16.60 mph
Fastest Speed: 20.99 mph
Calories: 668

http://www.walkmeter.com

Walkmeter Cycle (Road) Mar 16, 2016, 7:56:46 AM

Started Cycle: Mar 16, 2016, 7:56:46 AM
Route: Bike
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Cycle-20160316-0756
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Cycle-20160316-0756.kml

http://www.walkmeter.com

Walkmeter Run Mar 16, 2016, 7:29:02 AM

Stopped Get Back Long: Mar 16, 2016, 7:53:05 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160316-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160316-0729.kml
Run Time: 24:02
Stopped Time: 0:00
Distance: 2.02 miles
Average: 11:55 /mile
Fastest Pace: 9:11 /mile
Behind Worst Run: 0:56
Calories: 340

http://www.walkmeter.com

Walkmeter Run Mar 16, 2016, 7:29:02 AM

Started Get Back Long: Mar 16, 2016, 7:29:02 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160316-0729
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160316-0729.kml

http://www.walkmeter.com

Tuesday, March 15, 2016

Walkmeter Run Mar 15, 2016, 7:31:06 AM

Stopped 5K Plan - Run / Walk: Mar 15, 2016, 7:58:11 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160315-0731
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160315-0731.kml
Run Time: 25:01
Stopped Time: 2:03
Distance: 2.05 miles
Average: 12:12 /mile
Fastest Pace: 7:58 /mile
Behind Best Run: 1:58
Calories: 353

http://www.walkmeter.com

Walkmeter Run Mar 15, 2016, 7:31:06 AM

Stopped 5K Plan - Run / Walk: Mar 15, 2016, 7:39:19 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160315-0731
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160315-0731.kml
Run Time: 6:42
Stopped Time: 1:30
Distance: 0.48 miles
Average: 14:00 /mile
Fastest Pace: 8:05 /mile
Behind Best Run: 1:17
Calories: 81

http://www.walkmeter.com

Walkmeter Run Mar 15, 2016, 7:31:06 AM

Stopped 5K Plan - Run / Walk: Mar 15, 2016, 7:36:18 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160315-0731
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160315-0731.kml
Run Time: 4:14
Stopped Time: 0:57
Distance: 0.27 miles
Average: 15:53 /mile
Fastest Pace: 14:10 /mile
Behind Best Run: 1:12
Calories: 35

http://www.walkmeter.com

Walkmeter Run Mar 15, 2016, 7:31:06 AM

Stopped 5K Plan - Run / Walk: Mar 15, 2016, 7:35:09 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160315-0731
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160315-0731.kml
Run Time: 4:02
Stopped Time: 0:00
Distance: 0.25 miles
Average: 15:49 /mile
Fastest Pace: 14:10 /mile
Behind Best Run: 1:08
Calories: 35

http://www.walkmeter.com

Walkmeter Run Mar 15, 2016, 7:31:06 AM

Started 5K Plan - Run / Walk: Mar 15, 2016, 7:31:06 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160315-0731
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160315-0731.kml

http://www.walkmeter.com

Monday, March 14, 2016

Walkmeter Run Mar 14, 2016, 7:51:48 AM

Stopped Run: Mar 14, 2016, 8:02:24 AM
Route: 1 Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160314-0751
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160314-0751.kml
Run Time: 10:34
Stopped Time: 0:00
Distance: 1.00 mile
Average: 10:31 /mile
Fastest Pace: 9:08 /mile
Calories: 188

http://www.walkmeter.com

Walkmeter Run Mar 14, 2016, 7:51:48 AM

Started Run: Mar 14, 2016, 7:51:48 AM
Route: 1 Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160314-0751
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160314-0751.kml

http://www.walkmeter.com

Sunday, March 13, 2016

Walkmeter Run Mar 13, 2016, 7:02:14 PM

Stopped 5K Plan - Run for Distance: Mar 13, 2016, 7:37:59 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160313-1902
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160313-1902.kml
Run Time: 35:44
Stopped Time: 0:00
Distance: 3.12 miles
Average: 11:26 /mile
Fastest Pace: 8:58 /mile
Behind Best Run: 10:42
Calories: 557

http://www.walkmeter.com

Walkmeter Run Mar 13, 2016, 7:02:14 PM

Started 5K Plan - Run for Distance: Mar 13, 2016, 7:02:14 PM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160313-1902
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160313-1902.kml

http://www.walkmeter.com

Wednesday, March 9, 2016

Walkmeter Run Mar 9, 2016, 7:07:41 AM

Stopped Get Back: Mar 9, 2016, 7:22:43 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160309-0707
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160309-0707.kml
Run Time: 15:01
Stopped Time: 0:00
Distance: 1.22 miles
Average: 12:18 /mile
Fastest Pace: 8:26 /mile
Behind Best Run: 0:01
Calories: 200

http://www.walkmeter.com

Walkmeter Run Mar 9, 2016, 7:07:41 AM

Started Get Back: Mar 9, 2016, 7:07:41 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160309-0707
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160309-0707.kml

http://www.walkmeter.com

Tuesday, March 8, 2016

Walkmeter Run Mar 8, 2016, 7:02:01 AM

Stopped Get Back: Mar 8, 2016, 7:05:51 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160308-0702
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160308-0702.kml
Run Time: 3:48
Stopped Time: 0:00
Distance: 0.28 miles
Average: 13:44 /mile
Fastest Pace: 9:15 /mile
Behind Best Run: 0:02
Calories: 36

http://www.walkmeter.com

Walkmeter Run Mar 8, 2016, 7:02:01 AM

Started Get Back: Mar 8, 2016, 7:02:01 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160308-0702
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160308-0702.kml

http://www.walkmeter.com

Walkmeter Run Mar 8, 2016, 6:45:33 AM

Stopped Run: Mar 8, 2016, 7:01:13 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160308-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160308-0645.kml
Run Time: 15:38
Stopped Time: 0:00
Distance: 1.47 miles
Average: 10:38 /mile
Fastest Pace: 9:32 /mile
Ahead of Best Run: 1:18
Calories: 273

http://www.walkmeter.com

Walkmeter Run Mar 8, 2016, 6:45:33 AM

Started Run: Mar 8, 2016, 6:45:33 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160308-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160308-0645.kml

http://www.walkmeter.com

Sunday, March 6, 2016

Walkmeter Run Mar 6, 2016, 7:05:54 AM

Stopped Get Back Long: Mar 6, 2016, 7:29:57 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160306-0705
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160306-0705.kml
Run Time: 24:02
Stopped Time: 0:00
Distance: 2.15 miles
Average: 11:12 /mile
Fastest Pace: 8:18 /mile
Behind Best Run: 0:00
Calories: 364

http://www.walkmeter.com

Walkmeter Run Mar 6, 2016, 7:05:54 AM

Started Get Back Long: Mar 6, 2016, 7:05:54 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160306-0705
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160306-0705.kml

http://www.walkmeter.com

Walkmeter Run Mar 6, 2016, 6:36:24 AM

Stopped Run: Mar 6, 2016, 6:44:52 AM
Route: 4.5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160306-0636
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160306-0636.kml
Run Time: 1:15
Stopped Time: 7:12
Distance: 0.11 miles
Average: 11:08 /mile
Fastest Pace: 10:30 /mile
Ahead of Best Run: 0:01
Calories: 22

http://www.walkmeter.com

Walkmeter Run Mar 6, 2016, 6:36:24 AM

Stopped Run: Mar 6, 2016, 6:36:26 AM
Route: 3.5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160306-0636
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160306-0636.kml
Run Time: 0:02
Stopped Time: 0:00
Distance: 0.00 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:01

http://www.walkmeter.com

Walkmeter Run Mar 6, 2016, 6:36:24 AM

Started Run: Mar 6, 2016, 6:36:24 AM
Route: 3.5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160306-0636
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160306-0636.kml

http://www.walkmeter.com

Saturday, March 5, 2016

Walkmeter Run Mar 5, 2016, 5:52:34 AM

Stopped 5K Plan - Run / Walk: Mar 5, 2016, 6:27:36 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160305-0552
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160305-0552.kml
Run Time: 35:01
Stopped Time: 0:00
Distance: 3.03 miles
Average: 11:34 /mile
Fastest Pace: 8:34 /mile
Behind Best Run: 10:00
Calories: 519

http://www.walkmeter.com

Walkmeter Run Mar 5, 2016, 5:52:34 AM

Started 5K Plan - Run / Walk: Mar 5, 2016, 5:52:34 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160305-0552
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160305-0552.kml

http://www.walkmeter.com

Friday, March 4, 2016

Walkmeter Run Mar 4, 2016, 5:37:46 AM

Stopped 5K Plan - Run / Walk: Mar 4, 2016, 6:07:49 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160304-0537
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160304-0537.kml
Run Time: 30:02
Stopped Time: 0:00
Distance: 2.65 miles
Average: 11:20 /mile
Fastest Pace: 8:39 /mile
Behind Best Run: 5:01
Calories: 449

http://www.walkmeter.com

Walkmeter Run Mar 4, 2016, 5:37:46 AM

Started 5K Plan - Run / Walk: Mar 4, 2016, 5:37:46 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160304-0537
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160304-0537.kml

http://www.walkmeter.com

Thursday, March 3, 2016

Walkmeter Run Mar 3, 2016, 7:26:20 AM

Stopped 5K Plan - Run / Walk: Mar 3, 2016, 7:32:13 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160303-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160303-0726.kml
Run Time: 5:33
Stopped Time: 0:20
Distance: 0.36 miles
Average: 15:31 /mile
Fastest Pace: 11:45 /mile
Behind Worst Run: 0:08
Calories: 46

http://www.walkmeter.com

Walkmeter Run Mar 3, 2016, 7:26:20 AM

Stopped 5K Plan - Run / Walk: Mar 3, 2016, 7:28:44 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160303-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160303-0726.kml
Run Time: 2:23
Stopped Time: 0:00
Distance: 0.14 miles
Average: 17:12 /mile
Fastest Pace: 14:55 /mile
Behind Best Run: 0:09
Calories: 18

http://www.walkmeter.com

Walkmeter Run Mar 3, 2016, 7:26:20 AM

Started 5K Plan - Run / Walk: Mar 3, 2016, 7:26:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160303-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160303-0726.kml

http://www.walkmeter.com

Wednesday, March 2, 2016

Walkmeter Run Mar 2, 2016, 6:13:28 AM

Stopped Run: Mar 2, 2016, 6:39:47 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160302-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160302-0613.kml
Run Time: 26:18
Stopped Time: 0:00
Distance: 2.48 miles
Average: 10:35 /mile
Fastest Pace: 9:21 /mile
Behind Best Run: 0:27
Calories: 457

http://www.walkmeter.com

Walkmeter Run Mar 2, 2016, 6:13:28 AM

Started Run: Mar 2, 2016, 6:13:28 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160302-0613
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160302-0613.kml

http://www.walkmeter.com

Tuesday, March 1, 2016

Walkmeter Run Mar 1, 2016, 7:14:34 AM

Stopped Get Back Long: Mar 1, 2016, 7:38:37 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160301-0714
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160301-0714.kml
Run Time: 24:02
Stopped Time: 0:00
Distance: 2.07 miles
Average: 11:37 /mile
Fastest Pace: 8:39 /mile
Calories: 348

http://www.walkmeter.com

Walkmeter Run Mar 1, 2016, 7:14:34 AM

Started Get Back Long: Mar 1, 2016, 7:14:34 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20160301-0714
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20160301-0714.kml

http://www.walkmeter.com