Finished Run: Nov 30, 2012, 6:38:35 AM
Route: 12 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Run Time: 2:16:17
Stopped Time: 0:00
Distance: 11.81 miles
Average: 11:32 /mile
Fastest Pace: 8:54 /mile
Ascent: 571 feet
Descent: 571 feet
Calories: 2042
http://www.walkmeter.com
Friday, November 30, 2012
Walkmeter Run Nov 30, 2012, 4:21:51 AM
Stopped Run: Nov 30, 2012, 6:38:09 AM
Route: 16 Miles Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Run Time: 2:16:17
Stopped Time: 0:00
Distance: 11.81 miles
Average: 11:32 /mile
Fastest Pace: 8:54 /mile
Ascent: 571 feet
Descent: 571 feet
Calories: 2042
http://www.walkmeter.com
Route: 16 Miles Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Run Time: 2:16:17
Stopped Time: 0:00
Distance: 11.81 miles
Average: 11:32 /mile
Fastest Pace: 8:54 /mile
Ascent: 571 feet
Descent: 571 feet
Calories: 2042
http://www.walkmeter.com
Walkmeter Run Nov 30, 2012, 4:21:51 AM
Started Run: Nov 30, 2012, 4:21:51 AM
Route: 11 Medium
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
http://www.walkmeter.com
Route: 11 Medium
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121130-0421.kml
http://www.walkmeter.com
Thursday, November 29, 2012
Walkmeter Run Nov 29, 2012, 6:38:47 AM
Finished 10 Tempo: Nov 29, 2012, 8:17:56 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Run Time: 1:38:57
Stopped Time: 0:00
Distance: 10.00 miles
Average: 9:54 /mile
Fastest Pace: 7:54 /mile
Behind Best Run: 28:29
Ascent: 377 feet
Descent: 364 feet
Calories: 1756
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Run Time: 1:38:57
Stopped Time: 0:00
Distance: 10.00 miles
Average: 9:54 /mile
Fastest Pace: 7:54 /mile
Behind Best Run: 28:29
Ascent: 377 feet
Descent: 364 feet
Calories: 1756
http://www.walkmeter.com
Walkmeter Run Nov 29, 2012, 6:38:47 AM
Stopped 10 Tempo: Nov 29, 2012, 8:17:45 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Run Time: 1:38:57
Stopped Time: 0:00
Distance: 10.00 miles
Average: 9:54 /mile
Fastest Pace: 7:54 /mile
Behind Best Run: 28:29
Ascent: 377 feet
Descent: 364 feet
Calories: 1756
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Run Time: 1:38:57
Stopped Time: 0:00
Distance: 10.00 miles
Average: 9:54 /mile
Fastest Pace: 7:54 /mile
Behind Best Run: 28:29
Ascent: 377 feet
Descent: 364 feet
Calories: 1756
http://www.walkmeter.com
Walkmeter Run Nov 29, 2012, 6:38:47 AM
Started 10 Tempo: Nov 29, 2012, 6:38:47 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0638.kml
http://www.walkmeter.com
Walkmeter Run Nov 29, 2012, 6:37:36 AM
Stopped 10 Tempo: Nov 29, 2012, 6:37:51 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Run Time: 0:13
Stopped Time: 0:00
Distance: 0.01 miles
Behind Worst Run: 0:07
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Run Time: 0:13
Stopped Time: 0:00
Distance: 0.01 miles
Behind Worst Run: 0:07
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Walkmeter Run Nov 29, 2012, 6:37:36 AM
Stopped 10 Tempo: Nov 29, 2012, 6:37:41 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Run Time: 0:04
Stopped Time: 0:00
Distance: 0.01 miles
Behind Best Run: 0:00
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Run Time: 0:04
Stopped Time: 0:00
Distance: 0.01 miles
Behind Best Run: 0:00
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Walkmeter Run Nov 29, 2012, 6:37:36 AM
Started 10 Tempo: Nov 29, 2012, 6:37:36 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121129-0637.kml
http://www.walkmeter.com
Wednesday, November 28, 2012
Walkmeter Run Nov 28, 2012, 6:26:45 AM
Finished Run: Nov 28, 2012, 8:01:12 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Run Time: 1:34:02
Stopped Time: 0:00
Distance: 8.99 miles
Average: 10:28 /mile
Fastest Pace: 8:39 /mile
Ahead of Best Run: 2:05
Ascent: 390 feet
Descent: 387 feet
Calories: 1565
http://www.walkmeter.com
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Run Time: 1:34:02
Stopped Time: 0:00
Distance: 8.99 miles
Average: 10:28 /mile
Fastest Pace: 8:39 /mile
Ahead of Best Run: 2:05
Ascent: 390 feet
Descent: 387 feet
Calories: 1565
http://www.walkmeter.com
Walkmeter Run Nov 28, 2012, 6:26:45 AM
Stopped Run: Nov 28, 2012, 8:00:48 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Run Time: 1:34:02
Stopped Time: 0:00
Distance: 8.99 miles
Average: 10:28 /mile
Fastest Pace: 8:39 /mile
Ahead of Best Run: 1:57
Ascent: 390 feet
Descent: 387 feet
Calories: 1565
http://www.walkmeter.com
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Run Time: 1:34:02
Stopped Time: 0:00
Distance: 8.99 miles
Average: 10:28 /mile
Fastest Pace: 8:39 /mile
Ahead of Best Run: 1:57
Ascent: 390 feet
Descent: 387 feet
Calories: 1565
http://www.walkmeter.com
Walkmeter Run Nov 28, 2012, 6:26:45 AM
Started Run: Nov 28, 2012, 6:26:45 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
http://www.walkmeter.com
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121128-0626.kml
http://www.walkmeter.com
Tuesday, November 27, 2012
Walkmeter Run Nov 27, 2012, 7:16:24 AM
Finished Run: Nov 27, 2012, 8:08:38 AM
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Run Time: 50:21
Stopped Time: 1:45
Distance: 4.69 miles
Average: 10:44 /mile
Fastest Pace: 8:54 /mile
Behind Median Run: 0:20
Ascent: 413 feet
Descent: 364 feet
Calories: 890
http://www.walkmeter.com
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Run Time: 50:21
Stopped Time: 1:45
Distance: 4.69 miles
Average: 10:44 /mile
Fastest Pace: 8:54 /mile
Behind Median Run: 0:20
Ascent: 413 feet
Descent: 364 feet
Calories: 890
http://www.walkmeter.com
Walkmeter Run Nov 27, 2012, 7:16:24 AM
Stopped Run: Nov 27, 2012, 8:08:32 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Run Time: 50:21
Stopped Time: 1:45
Distance: 4.69 miles
Average: 10:44 /mile
Fastest Pace: 8:54 /mile
Ahead of Best Run: 1:04
Ascent: 413 feet
Descent: 364 feet
Calories: 890
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Run Time: 50:21
Stopped Time: 1:45
Distance: 4.69 miles
Average: 10:44 /mile
Fastest Pace: 8:54 /mile
Ahead of Best Run: 1:04
Ascent: 413 feet
Descent: 364 feet
Calories: 890
http://www.walkmeter.com
Walkmeter Run Nov 27, 2012, 7:16:24 AM
Stopped Run: Nov 27, 2012, 7:39:20 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Run Time: 22:55
Stopped Time: 0:00
Distance: 2.12 miles
Average: 10:48 /mile
Fastest Pace: 9:21 /mile
Ahead of Best Run: 0:48
Ascent: 148 feet
Descent: 138 feet
Calories: 396
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Run Time: 22:55
Stopped Time: 0:00
Distance: 2.12 miles
Average: 10:48 /mile
Fastest Pace: 9:21 /mile
Ahead of Best Run: 0:48
Ascent: 148 feet
Descent: 138 feet
Calories: 396
http://www.walkmeter.com
Walkmeter Run Nov 27, 2012, 7:16:24 AM
Started Run: Nov 27, 2012, 7:16:24 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121127-0716.kml
http://www.walkmeter.com
Sunday, November 25, 2012
Walkmeter Run Nov 25, 2012, 6:48:44 AM
Finished Run: Nov 25, 2012, 7:23:24 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Run Time: 34:31
Stopped Time: 0:00
Distance: 3.12 miles
Average: 11:04 /mile
Fastest Pace: 9:41 /mile
Behind Median Run: 0:01
Ascent: 141 feet
Descent: 144 feet
Calories: 538
http://www.walkmeter.com
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Run Time: 34:31
Stopped Time: 0:00
Distance: 3.12 miles
Average: 11:04 /mile
Fastest Pace: 9:41 /mile
Behind Median Run: 0:01
Ascent: 141 feet
Descent: 144 feet
Calories: 538
http://www.walkmeter.com
Walkmeter Run Nov 25, 2012, 6:48:44 AM
Stopped Run: Nov 25, 2012, 7:23:16 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Run Time: 34:31
Stopped Time: 0:00
Distance: 3.12 miles
Average: 11:04 /mile
Fastest Pace: 9:41 /mile
Behind Median Run: 0:01
Ascent: 141 feet
Descent: 144 feet
Calories: 538
http://www.walkmeter.com
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Run Time: 34:31
Stopped Time: 0:00
Distance: 3.12 miles
Average: 11:04 /mile
Fastest Pace: 9:41 /mile
Behind Median Run: 0:01
Ascent: 141 feet
Descent: 144 feet
Calories: 538
http://www.walkmeter.com
Walkmeter Run Nov 25, 2012, 6:48:44 AM
Started Run: Nov 25, 2012, 6:48:44 AM
Route: 20 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
http://www.walkmeter.com
Route: 20 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121125-0648.kml
http://www.walkmeter.com
Friday, November 23, 2012
Walkmeter Run Nov 23, 2012, 6:51:32 AM
Stopped Run: Nov 23, 2012, 7:37:53 AM
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Run Time: 46:19
Stopped Time: 0:00
Distance: 4.51 miles
Average: 10:17 /mile
Fastest Pace: 8:25 /mile
Ahead of Best Run: 2:57
Ascent: 322 feet
Descent: 325 feet
Calories: 804
http://www.walkmeter.com
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Run Time: 46:19
Stopped Time: 0:00
Distance: 4.51 miles
Average: 10:17 /mile
Fastest Pace: 8:25 /mile
Ahead of Best Run: 2:57
Ascent: 322 feet
Descent: 325 feet
Calories: 804
http://www.walkmeter.com
Walkmeter Run Nov 23, 2012, 6:51:32 AM
Finished Run: Nov 23, 2012, 7:38:32 AM
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Run Time: 46:19
Stopped Time: 0:00
Distance: 4.51 miles
Average: 10:17 /mile
Fastest Pace: 8:25 /mile
Ahead of Best Run: 2:57
Ascent: 322 feet
Descent: 325 feet
Calories: 804
http://www.walkmeter.com
Route: 4.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Run Time: 46:19
Stopped Time: 0:00
Distance: 4.51 miles
Average: 10:17 /mile
Fastest Pace: 8:25 /mile
Ahead of Best Run: 2:57
Ascent: 322 feet
Descent: 325 feet
Calories: 804
http://www.walkmeter.com
Walkmeter Run Nov 23, 2012, 6:51:32 AM
Started Run: Nov 23, 2012, 6:51:32 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
http://www.walkmeter.com
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121123-0651.kml
http://www.walkmeter.com
Wednesday, November 21, 2012
Walkmeter Run Nov 21, 2012, 7:42:18 AM
Stopped Run: Nov 21, 2012, 7:53:35 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
Run Time: 11:16
Stopped Time: 0:00
Distance: 1.00 mile
Average: 11:15 /mile
Fastest Pace: 9:48 /mile
Behind Best Run: 0:03
Ascent: 33 feet
Descent: 33 feet
Calories: 200
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
Run Time: 11:16
Stopped Time: 0:00
Distance: 1.00 mile
Average: 11:15 /mile
Fastest Pace: 9:48 /mile
Behind Best Run: 0:03
Ascent: 33 feet
Descent: 33 feet
Calories: 200
http://www.walkmeter.com
Walkmeter Run Nov 21, 2012, 7:42:18 AM
Started Run: Nov 21, 2012, 7:42:18 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121121-0742.kml
http://www.walkmeter.com
Tuesday, November 20, 2012
Walkmeter Run Nov 20, 2012, 6:41:24 AM
Stopped Recovery: Nov 20, 2012, 6:53:13 AM
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
Run Time: 9:57
Stopped Time: 1:51
Distance: 0.89 miles
Average: 11:09 /mile
Fastest Pace: 9:20 /mile
Ahead of Worst Run: 0:34
Ascent: 69 feet
Descent: 52 feet
Calories: 149
http://www.walkmeter.com
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
Run Time: 9:57
Stopped Time: 1:51
Distance: 0.89 miles
Average: 11:09 /mile
Fastest Pace: 9:20 /mile
Ahead of Worst Run: 0:34
Ascent: 69 feet
Descent: 52 feet
Calories: 149
http://www.walkmeter.com
Walkmeter Run Nov 20, 2012, 6:41:24 AM
Started Recovery: Nov 20, 2012, 6:41:24 AM
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
http://www.walkmeter.com
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121120-0641.kml
http://www.walkmeter.com
Sunday, November 18, 2012
Walkmeter Run Nov 18, 2012, 6:59:22 AM
Finished Race: Nov 18, 2012, 9:34:05 AM
Route: Post Office
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Run Time: 2:31:22
Stopped Time: 0:00
Distance: 13.37 miles
Average: 11:19 /mile
Fastest Pace: 8:01 /mile
Ascent: 879 feet
Descent: 892 feet
Calories: 2319
http://www.walkmeter.com
Route: Post Office
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Run Time: 2:31:22
Stopped Time: 0:00
Distance: 13.37 miles
Average: 11:19 /mile
Fastest Pace: 8:01 /mile
Ascent: 879 feet
Descent: 892 feet
Calories: 2319
http://www.walkmeter.com
Walkmeter Run Nov 18, 2012, 6:59:22 AM
Finished Race: Nov 18, 2012, 9:34:05 AM
Route: Post Office
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Run Time: 2:31:22
Stopped Time: 0:00
Distance: 13.37 miles
Average: 11:19 /mile
Fastest Pace: 8:01 /mile
Ascent: 879 feet
Descent: 892 feet
Calories: 2319
http://www.walkmeter.com
Route: Post Office
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Run Time: 2:31:22
Stopped Time: 0:00
Distance: 13.37 miles
Average: 11:19 /mile
Fastest Pace: 8:01 /mile
Ascent: 879 feet
Descent: 892 feet
Calories: 2319
http://www.walkmeter.com
Walkmeter Run Nov 18, 2012, 6:59:22 AM
Stopped Race: Nov 18, 2012, 9:30:45 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Run Time: 2:31:22
Stopped Time: 0:00
Distance: 13.37 miles
Average: 11:19 /mile
Fastest Pace: 8:01 /mile
Ahead of Median Run: 7:12
Ascent: 879 feet
Descent: 892 feet
Calories: 2319
http://www.walkmeter.com
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Run Time: 2:31:22
Stopped Time: 0:00
Distance: 13.37 miles
Average: 11:19 /mile
Fastest Pace: 8:01 /mile
Ahead of Median Run: 7:12
Ascent: 879 feet
Descent: 892 feet
Calories: 2319
http://www.walkmeter.com
Walkmeter Run Nov 18, 2012, 6:59:22 AM
Started Race: Nov 18, 2012, 6:59:22 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
http://www.walkmeter.com
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121118-0659.kml
http://www.walkmeter.com
Saturday, November 17, 2012
Walkmeter Run Nov 17, 2012, 5:44:18 AM
Finished Run: Nov 17, 2012, 6:06:38 AM
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Run Time: 22:11
Stopped Time: 0:00
Distance: 1.95 miles
Average: 11:22 /mile
Fastest Pace: 9:47 /mile
Ahead of Median Run: 0:12
Ascent: 148 feet
Descent: 115 feet
Calories: 335
http://www.walkmeter.com
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Run Time: 22:11
Stopped Time: 0:00
Distance: 1.95 miles
Average: 11:22 /mile
Fastest Pace: 9:47 /mile
Ahead of Median Run: 0:12
Ascent: 148 feet
Descent: 115 feet
Calories: 335
http://www.walkmeter.com
Walkmeter Run Nov 17, 2012, 5:44:18 AM
Stopped Run: Nov 17, 2012, 6:06:29 AM
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Run Time: 22:11
Stopped Time: 0:00
Distance: 1.95 miles
Average: 11:22 /mile
Fastest Pace: 9:47 /mile
Behind Median Run: 0:25
Ascent: 148 feet
Descent: 115 feet
Calories: 335
http://www.walkmeter.com
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Run Time: 22:11
Stopped Time: 0:00
Distance: 1.95 miles
Average: 11:22 /mile
Fastest Pace: 9:47 /mile
Behind Median Run: 0:25
Ascent: 148 feet
Descent: 115 feet
Calories: 335
http://www.walkmeter.com
Walkmeter Run Nov 17, 2012, 5:44:18 AM
Started Run: Nov 17, 2012, 5:44:18 AM
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
http://www.walkmeter.com
Route: 6 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121117-0544.kml
http://www.walkmeter.com
Friday, November 16, 2012
Walkmeter Run Nov 16, 2012, 5:02:45 AM
Finished Run: Nov 16, 2012, 6:39:28 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Run Time: 1:36:07
Stopped Time: 0:00
Distance: 9.01 miles
Average: 10:40 /mile
Fastest Pace: 8:44 /mile
Ahead of Best Run: 4:48
Ascent: 269 feet
Descent: 315 feet
Calories: 1512
http://www.walkmeter.com
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Run Time: 1:36:07
Stopped Time: 0:00
Distance: 9.01 miles
Average: 10:40 /mile
Fastest Pace: 8:44 /mile
Ahead of Best Run: 4:48
Ascent: 269 feet
Descent: 315 feet
Calories: 1512
http://www.walkmeter.com
Walkmeter Run Nov 16, 2012, 5:02:45 AM
Stopped Run: Nov 16, 2012, 6:38:53 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Run Time: 1:36:07
Stopped Time: 0:00
Distance: 9.01 miles
Average: 10:40 /mile
Fastest Pace: 8:44 /mile
Ahead of Best Run: 4:48
Ascent: 269 feet
Descent: 315 feet
Calories: 1512
http://www.walkmeter.com
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Run Time: 1:36:07
Stopped Time: 0:00
Distance: 9.01 miles
Average: 10:40 /mile
Fastest Pace: 8:44 /mile
Ahead of Best Run: 4:48
Ascent: 269 feet
Descent: 315 feet
Calories: 1512
http://www.walkmeter.com
Walkmeter Run Nov 16, 2012, 5:02:45 AM
Started Run: Nov 16, 2012, 5:02:45 AM
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
http://www.walkmeter.com
Route: 9 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121116-0502.kml
http://www.walkmeter.com
Thursday, November 15, 2012
Walkmeter Run Nov 15, 2012, 6:30:37 AM
Finished 7 Tempo: Nov 15, 2012, 7:41:36 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Run Time: 1:10:28
Stopped Time: 0:00
Distance: 7.02 miles
Average: 10:02 /mile
Fastest Pace: 8:24 /mile
Behind Best Run: 26:41
Ascent: 135 feet
Descent: 180 feet
Calories: 1201
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Run Time: 1:10:28
Stopped Time: 0:00
Distance: 7.02 miles
Average: 10:02 /mile
Fastest Pace: 8:24 /mile
Behind Best Run: 26:41
Ascent: 135 feet
Descent: 180 feet
Calories: 1201
http://www.walkmeter.com
Walkmeter Run Nov 15, 2012, 6:30:37 AM
Stopped 7 Tempo: Nov 15, 2012, 7:41:05 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Run Time: 1:10:28
Stopped Time: 0:00
Distance: 7.02 miles
Average: 10:02 /mile
Fastest Pace: 8:24 /mile
Behind Best Run: 26:41
Ascent: 135 feet
Descent: 180 feet
Calories: 1201
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Run Time: 1:10:28
Stopped Time: 0:00
Distance: 7.02 miles
Average: 10:02 /mile
Fastest Pace: 8:24 /mile
Behind Best Run: 26:41
Ascent: 135 feet
Descent: 180 feet
Calories: 1201
http://www.walkmeter.com
Walkmeter Run Nov 15, 2012, 6:30:37 AM
Started 7 Tempo: Nov 15, 2012, 6:30:37 AM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121115-0630.kml
http://www.walkmeter.com
Wednesday, November 14, 2012
Walkmeter Run Nov 14, 2012, 5:59:19 PM
Finished Run: Nov 14, 2012, 6:21:52 PM
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Run Time: 22:19
Stopped Time: 0:00
Distance: 2.03 miles
Average: 11:00 /mile
Fastest Pace: 9:36 /mile
Ahead of Median Run: 0:04
Ascent: 66 feet
Descent: 66 feet
Calories: 345
http://www.walkmeter.com
Route: 2 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Run Time: 22:19
Stopped Time: 0:00
Distance: 2.03 miles
Average: 11:00 /mile
Fastest Pace: 9:36 /mile
Ahead of Median Run: 0:04
Ascent: 66 feet
Descent: 66 feet
Calories: 345
http://www.walkmeter.com
Walkmeter Run Nov 14, 2012, 5:59:19 PM
Stopped Run: Nov 14, 2012, 6:21:39 PM
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Run Time: 22:19
Stopped Time: 0:00
Distance: 2.03 miles
Average: 11:00 /mile
Fastest Pace: 9:36 /mile
Ahead of Worst Run: 1:28
Ascent: 66 feet
Descent: 66 feet
Calories: 345
http://www.walkmeter.com
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Run Time: 22:19
Stopped Time: 0:00
Distance: 2.03 miles
Average: 11:00 /mile
Fastest Pace: 9:36 /mile
Ahead of Worst Run: 1:28
Ascent: 66 feet
Descent: 66 feet
Calories: 345
http://www.walkmeter.com
Walkmeter Run Nov 14, 2012, 5:59:19 PM
Started Run: Nov 14, 2012, 5:59:19 PM
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
http://www.walkmeter.com
Route: 5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-1759.kml
http://www.walkmeter.com
Walkmeter Run Nov 14, 2012, 5:01:06 AM
Started Run: Nov 14, 2012, 5:01:06 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
http://www.walkmeter.com
Walkmeter Run Nov 14, 2012, 5:01:06 AM
Finished Run: Nov 14, 2012, 5:41:42 AM
Route: 3.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Run Time: 39:29
Stopped Time: 0:00
Distance: 3.49 miles
Average: 11:18 /mile
Fastest Pace: 9:16 /mile
Ahead of Best Run: 1:50
Ascent: 174 feet
Descent: 197 feet
Calories: 590
http://www.walkmeter.com
Route: 3.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Run Time: 39:29
Stopped Time: 0:00
Distance: 3.49 miles
Average: 11:18 /mile
Fastest Pace: 9:16 /mile
Ahead of Best Run: 1:50
Ascent: 174 feet
Descent: 197 feet
Calories: 590
http://www.walkmeter.com
Walkmeter Run Nov 14, 2012, 5:01:06 AM
Stopped Run: Nov 14, 2012, 5:40:37 AM
Route: 3.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Run Time: 39:29
Stopped Time: 0:00
Distance: 3.49 miles
Average: 11:18 /mile
Fastest Pace: 9:16 /mile
Ahead of Median Run: 0:14
Ascent: 174 feet
Descent: 197 feet
Calories: 590
http://www.walkmeter.com
Route: 3.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121114-0501.kml
Run Time: 39:29
Stopped Time: 0:00
Distance: 3.49 miles
Average: 11:18 /mile
Fastest Pace: 9:16 /mile
Ahead of Median Run: 0:14
Ascent: 174 feet
Descent: 197 feet
Calories: 590
http://www.walkmeter.com
Tuesday, November 13, 2012
Walkmeter Run Nov 13, 2012, 5:28:38 AM
Stopped Recovery: Nov 13, 2012, 5:36:46 AM
Route: 1.6 Painful
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
Run Time: 8:07
Stopped Time: 0:00
Distance: 0.73 miles
Average: 11:11 /mile
Fastest Pace: 10:04 /mile
Behind Best Run: 0:03
Ascent: 75 feet
Descent: 0 feet
Calories: 143
http://www.walkmeter.com
Route: 1.6 Painful
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
Run Time: 8:07
Stopped Time: 0:00
Distance: 0.73 miles
Average: 11:11 /mile
Fastest Pace: 10:04 /mile
Behind Best Run: 0:03
Ascent: 75 feet
Descent: 0 feet
Calories: 143
http://www.walkmeter.com
Walkmeter Run Nov 13, 2012, 5:28:38 AM
Started Recovery: Nov 13, 2012, 5:28:38 AM
Route: 1.6 Painful
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
http://www.walkmeter.com
Route: 1.6 Painful
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0528.kml
http://www.walkmeter.com
Walkmeter Run Nov 13, 2012, 4:54:07 AM
Stopped Run: Nov 13, 2012, 5:06:02 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Run Time: 11:56
Stopped Time: 0:00
Distance: 1.03 miles
Average: 11:36 /mile
Fastest Pace: 10:04 /mile
Behind Worst Run: 0:08
Ascent: 161 feet
Descent: 121 feet
Calories: 199
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Run Time: 11:56
Stopped Time: 0:00
Distance: 1.03 miles
Average: 11:36 /mile
Fastest Pace: 10:04 /mile
Behind Worst Run: 0:08
Ascent: 161 feet
Descent: 121 feet
Calories: 199
http://www.walkmeter.com
Walkmeter Run Nov 13, 2012, 4:54:07 AM
Finished Run: Nov 13, 2012, 5:06:25 AM
Route: 1 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Run Time: 11:56
Stopped Time: 0:00
Distance: 1.03 miles
Average: 11:36 /mile
Fastest Pace: 10:04 /mile
Behind Worst Run: 0:32
Ascent: 161 feet
Descent: 121 feet
Calories: 199
http://www.walkmeter.com
Route: 1 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Run Time: 11:56
Stopped Time: 0:00
Distance: 1.03 miles
Average: 11:36 /mile
Fastest Pace: 10:04 /mile
Behind Worst Run: 0:32
Ascent: 161 feet
Descent: 121 feet
Calories: 199
http://www.walkmeter.com
Walkmeter Run Nov 13, 2012, 4:54:07 AM
Started Run: Nov 13, 2012, 4:54:07 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121113-0454.kml
http://www.walkmeter.com
Friday, November 9, 2012
Walkmeter Run Nov 9, 2012, 6:46:46 PM
Finished Race: Nov 9, 2012, 7:14:59 PM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Run Time: 27:08
Stopped Time: 0:00
Distance: 3.20 miles
Average: 8:28 /mile
Fastest Pace: 6:57 /mile
Ahead of Best Run: 0:24
Ascent: 102 feet
Descent: 105 feet
Calories: 556
http://www.walkmeter.com
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Run Time: 27:08
Stopped Time: 0:00
Distance: 3.20 miles
Average: 8:28 /mile
Fastest Pace: 6:57 /mile
Ahead of Best Run: 0:24
Ascent: 102 feet
Descent: 105 feet
Calories: 556
http://www.walkmeter.com
Walkmeter Run Nov 9, 2012, 6:46:46 PM
Stopped Race: Nov 9, 2012, 7:13:56 PM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Run Time: 27:08
Stopped Time: 0:00
Distance: 3.20 miles
Average: 8:28 /mile
Fastest Pace: 6:57 /mile
Ahead of Best Run: 0:24
Ascent: 102 feet
Descent: 105 feet
Calories: 556
http://www.walkmeter.com
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Run Time: 27:08
Stopped Time: 0:00
Distance: 3.20 miles
Average: 8:28 /mile
Fastest Pace: 6:57 /mile
Ahead of Best Run: 0:24
Ascent: 102 feet
Descent: 105 feet
Calories: 556
http://www.walkmeter.com
Walkmeter Run Nov 9, 2012, 6:46:46 PM
Started Race: Nov 9, 2012, 6:46:46 PM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
http://www.walkmeter.com
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-1846.kml
http://www.walkmeter.com
Walkmeter Run Nov 9, 2012 7:06:52 AM
Stopped Run: Nov 9, 2012 7:19:53 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
Run Time: 12:59
Stopped Time: 0:00
Distance: 1.10 miles
Average: 11:47 /mile
Fastest Pace: 9:26 /mile
Ahead of Worst Run: 0:25
Ascent: 0 feet
Descent: 0 feet
Calories: 178
http://www.walkmeter.com
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
Run Time: 12:59
Stopped Time: 0:00
Distance: 1.10 miles
Average: 11:47 /mile
Fastest Pace: 9:26 /mile
Ahead of Worst Run: 0:25
Ascent: 0 feet
Descent: 0 feet
Calories: 178
http://www.walkmeter.com
Walkmeter Run Nov 9, 2012 7:06:52 AM
Started Run: Nov 9, 2012 7:06:52 AM
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
http://www.walkmeter.com
Route: 3 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121109-0706.kml
http://www.walkmeter.com
Thursday, November 8, 2012
Walkmeter Run Nov 8, 2012 6:05:18 AM
Finished Run: Nov 8, 2012 7:02:42 AM
Route: 5.5
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Run Time: 56:57
Stopped Time: 0:02
Distance: 5.58 miles
Average: 10:13 /mile
Fastest Pace: 8:50 /mile
Ahead of Best Run: 3:04
Ascent: 45 feet
Descent: 36 feet
Calories: 908
http://www.walkmeter.com
Route: 5.5
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Run Time: 56:57
Stopped Time: 0:02
Distance: 5.58 miles
Average: 10:13 /mile
Fastest Pace: 8:50 /mile
Ahead of Best Run: 3:04
Ascent: 45 feet
Descent: 36 feet
Calories: 908
http://www.walkmeter.com
Walkmeter Run Nov 8, 2012 6:05:18 AM
Stopped Run: Nov 8, 2012 7:02:20 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Run Time: 56:57
Stopped Time: 0:02
Distance: 5.58 miles
Average: 10:13 /mile
Fastest Pace: 8:50 /mile
Ahead of Best Run: 3:42
Ascent: 45 feet
Descent: 36 feet
Calories: 908
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Run Time: 56:57
Stopped Time: 0:02
Distance: 5.58 miles
Average: 10:13 /mile
Fastest Pace: 8:50 /mile
Ahead of Best Run: 3:42
Ascent: 45 feet
Descent: 36 feet
Calories: 908
http://www.walkmeter.com
Walkmeter Run Nov 8, 2012 6:05:18 AM
Stopped Run: Nov 8, 2012 6:05:21 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Run Time: 0:02
Stopped Time: 0:00
Distance: 0.00 miles
Ahead of Median Run: 0:00
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Run Time: 0:02
Stopped Time: 0:00
Distance: 0.00 miles
Ahead of Median Run: 0:00
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Walkmeter Run Nov 8, 2012 6:05:18 AM
Started Run: Nov 8, 2012 6:05:18 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121108-0605.kml
http://www.walkmeter.com
Wednesday, November 7, 2012
Walkmeter Run Nov 7, 2012 6:16:11 PM
Finished Run: Nov 7, 2012 6:33:19 PM
Route: 1.6 Painful
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Run Time: 16:41
Stopped Time: 0:00
Distance: 1.61 miles
Average: 10:20 /mile
Fastest Pace: 9:38 /mile
Ahead of Best Run: 0:52
Ascent: 0 feet
Descent: 0 feet
Calories: 267
http://www.walkmeter.com
Route: 1.6 Painful
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Run Time: 16:41
Stopped Time: 0:00
Distance: 1.61 miles
Average: 10:20 /mile
Fastest Pace: 9:38 /mile
Ahead of Best Run: 0:52
Ascent: 0 feet
Descent: 0 feet
Calories: 267
http://www.walkmeter.com
Walkmeter Run Nov 7, 2012 6:16:11 PM
Stopped Run: Nov 7, 2012 6:32:55 PM
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Run Time: 16:41
Stopped Time: 0:00
Distance: 1.61 miles
Average: 10:20 /mile
Fastest Pace: 9:38 /mile
Behind Best Run: 1:43
Ascent: 0 feet
Descent: 0 feet
Calories: 267
http://www.walkmeter.com
Route: 2.5 Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Run Time: 16:41
Stopped Time: 0:00
Distance: 1.61 miles
Average: 10:20 /mile
Fastest Pace: 9:38 /mile
Behind Best Run: 1:43
Ascent: 0 feet
Descent: 0 feet
Calories: 267
http://www.walkmeter.com
Walkmeter Run Nov 7, 2012 6:16:11 PM
Started 4 Tempo: Nov 7, 2012 6:16:11 PM
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
http://www.walkmeter.com
Route: Tempo
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-1816.kml
http://www.walkmeter.com
Walkmeter Run Nov 7, 2012 7:38:14 AM
Stopped Run: Nov 7, 2012 8:05:59 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
Run Time: 27:40
Stopped Time: 0:00
Distance: 2.45 miles
Average: 11:19 /mile
Fastest Pace: 9:55 /mile
Behind Median Run: 0:20
Ascent: 0 feet
Descent: 0 feet
Calories: 405
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
Run Time: 27:40
Stopped Time: 0:00
Distance: 2.45 miles
Average: 11:19 /mile
Fastest Pace: 9:55 /mile
Behind Median Run: 0:20
Ascent: 0 feet
Descent: 0 feet
Calories: 405
http://www.walkmeter.com
Walkmeter Run Nov 7, 2012 7:38:14 AM
Started Run: Nov 7, 2012 7:38:14 AM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121107-0738.kml
http://www.walkmeter.com
Monday, November 5, 2012
Walkmeter Run Nov 5, 2012 6:57:29 AM
Finished Run: Nov 5, 2012 7:02:26 AM
Route: .5 Ham
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Run Time: 4:42
Stopped Time: 0:00
Distance: 0.55 miles
Average: 8:30 /mile
Fastest Pace: 7:58 /mile
Behind Median Run: 0:22
Ascent: 0 feet
Descent: 0 feet
Calories: 88
http://www.walkmeter.com
Route: .5 Ham
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Run Time: 4:42
Stopped Time: 0:00
Distance: 0.55 miles
Average: 8:30 /mile
Fastest Pace: 7:58 /mile
Behind Median Run: 0:22
Ascent: 0 feet
Descent: 0 feet
Calories: 88
http://www.walkmeter.com
Walkmeter Run Nov 5, 2012 6:57:29 AM
Stopped Run: Nov 5, 2012 7:02:13 AM
Route: New Route
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Run Time: 4:42
Stopped Time: 0:00
Distance: 0.55 miles
Average: 8:30 /mile
Fastest Pace: 7:58 /mile
Ascent: 0 feet
Descent: 0 feet
Calories: 88
http://www.walkmeter.com
Route: New Route
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Run Time: 4:42
Stopped Time: 0:00
Distance: 0.55 miles
Average: 8:30 /mile
Fastest Pace: 7:58 /mile
Ascent: 0 feet
Descent: 0 feet
Calories: 88
http://www.walkmeter.com
Walkmeter Run Nov 5, 2012 6:57:29 AM
Started Run: Nov 5, 2012 6:57:29 AM
Route: New Route
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
http://www.walkmeter.com
Route: New Route
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121105-0657.kml
http://www.walkmeter.com
Walkmeter Run Nov 4, 2012 6:32:23 AM
Finished Race: Nov 4, 2012 8:45:53 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Run Time: 2:11:28
Stopped Time: 1:57
Distance: 13.12 miles
Average: 10:01 /mile
Fastest Pace: 8:58 /mile
Behind Best Run: 0:13
Ascent: 188 feet
Descent: 190 feet
Calories: 2193
http://www.walkmeter.com
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Run Time: 2:11:28
Stopped Time: 1:57
Distance: 13.12 miles
Average: 10:01 /mile
Fastest Pace: 8:58 /mile
Behind Best Run: 0:13
Ascent: 188 feet
Descent: 190 feet
Calories: 2193
http://www.walkmeter.com
Walkmeter Run Nov 4, 2012 6:32:23 AM
Stopped Race: Nov 4, 2012 8:45:50 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Run Time: 2:11:28
Stopped Time: 1:57
Distance: 13.12 miles
Average: 10:01 /mile
Fastest Pace: 8:58 /mile
Behind Best Run: 0:38
Ascent: 188 feet
Descent: 190 feet
Calories: 2193
http://www.walkmeter.com
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Run Time: 2:11:28
Stopped Time: 1:57
Distance: 13.12 miles
Average: 10:01 /mile
Fastest Pace: 8:58 /mile
Behind Best Run: 0:38
Ascent: 188 feet
Descent: 190 feet
Calories: 2193
http://www.walkmeter.com
Sunday, November 4, 2012
Walkmeter Run Nov 4, 2012 6:32:23 AM
Started Race: Nov 4, 2012 6:32:23 AM
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
http://www.walkmeter.com
Route: Half Marathon
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121104-0632.kml
http://www.walkmeter.com
Saturday, November 3, 2012
Walkmeter Run Nov 3, 2012 7:35:06 PM
Finished Race: Nov 3, 2012 8:05:15 PM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Run Time: 27:41
Stopped Time: 0:00
Distance: 2.96 miles
Average: 9:21 /mile
Fastest Pace: 8:20 /mile
Behind Best Run: 0:09
Ascent: 0 feet
Descent: 0 feet
Calories: 493
http://www.walkmeter.com
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Run Time: 27:41
Stopped Time: 0:00
Distance: 2.96 miles
Average: 9:21 /mile
Fastest Pace: 8:20 /mile
Behind Best Run: 0:09
Ascent: 0 feet
Descent: 0 feet
Calories: 493
http://www.walkmeter.com
Walkmeter Run Nov 3, 2012 7:35:06 PM
Stopped Race: Nov 3, 2012 8:02:48 PM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Run Time: 27:41
Stopped Time: 0:00
Distance: 2.96 miles
Average: 9:21 /mile
Fastest Pace: 8:20 /mile
Ahead of Median Run: 0:30
Ascent: 0 feet
Descent: 0 feet
Calories: 493
http://www.walkmeter.com
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Run Time: 27:41
Stopped Time: 0:00
Distance: 2.96 miles
Average: 9:21 /mile
Fastest Pace: 8:20 /mile
Ahead of Median Run: 0:30
Ascent: 0 feet
Descent: 0 feet
Calories: 493
http://www.walkmeter.com
Walkmeter Run Nov 3, 2012 7:35:06 PM
Started Race: Nov 3, 2012 7:35:06 PM
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
http://www.walkmeter.com
Route: 5k
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121103-1935.kml
http://www.walkmeter.com
Thursday, November 1, 2012
Walkmeter Run Nov 1, 2012 7:04:43 PM
Stopped Run: Nov 1, 2012 7:07:19 PM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Run Time: 2:34
Stopped Time: 0:00
Distance: 0.23 miles
Average: 11:05 /mile
Fastest Pace: 10:22 /mile
Ahead of Best Run: 0:02
Ascent: 0 feet
Descent: 0 feet
Calories: 44
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Run Time: 2:34
Stopped Time: 0:00
Distance: 0.23 miles
Average: 11:05 /mile
Fastest Pace: 10:22 /mile
Ahead of Best Run: 0:02
Ascent: 0 feet
Descent: 0 feet
Calories: 44
http://www.walkmeter.com
Walkmeter Run Nov 1, 2012 7:04:43 PM
Started Run: Nov 1, 2012 7:04:43 PM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
http://www.walkmeter.com
Walkmeter Run Nov 1, 2012 7:04:22 PM
Stopped Run: Nov 1, 2012 7:04:30 PM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Run Time: 0:06
Stopped Time: 0:00
Distance: 0.01 miles
Ahead of Best Run: 0:01
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Run Time: 0:06
Stopped Time: 0:00
Distance: 0.01 miles
Ahead of Best Run: 0:01
Ascent: 0 feet
Descent: 0 feet
Calories: 0
http://www.walkmeter.com
Walkmeter Run Nov 1, 2012 7:04:22 PM
Started Run: Nov 1, 2012 7:04:22 PM
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
http://www.walkmeter.com
Route: 7 Mile Easy
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
Import URL: http://share.abvio.com/a622/a201/4ecf/e2b4/Walkmeter-Run-20121101-1904.kml
http://www.walkmeter.com
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