Walkmeter Run Jul 30, 2015, 6:48:48 AM

Stopped Get Back: Jul 30, 2015, 7:17:05 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150730-0648
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150730-0648.kml
Run Time: 28:17
Stopped Time: 0:00
Distance: 2.37 miles
Average: 11:55 /mile
Fastest Pace: 8:59 /mile
Behind Best Run: 1:45
Calories: 399

http://www.walkmeter.com

Walkmeter Run Jul 30, 2015, 6:48:48 AM

Started Get Back: Jul 30, 2015, 6:48:48 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150730-0648
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150730-0648.kml

http://www.walkmeter.com

Walkmeter Run Jul 29, 2015, 6:46:20 AM

Stopped 5K Plan - Run / Walk: Jul 29, 2015, 7:18:21 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150729-0646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150729-0646.kml
Run Time: 32:01
Stopped Time: 0:00
Distance: 2.54 miles
Average: 12:36 /mile
Fastest Pace: 9:32 /mile
Ahead of Median Run: 0:30
Calories: 427

http://www.walkmeter.com

Walkmeter Run Jul 29, 2015, 6:46:20 AM

Started 5K Plan - Run / Walk: Jul 29, 2015, 6:46:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150729-0646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150729-0646.kml

http://www.walkmeter.com

Walkmeter Run Jul 28, 2015, 6:54:49 AM

Stopped Get Back Long: Jul 28, 2015, 7:31:42 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150728-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150728-0654.kml
Run Time: 36:53
Stopped Time: 0:00
Distance: 2.96 miles
Average: 12:28 /mile
Fastest Pace: 9:45 /mile
Behind Best Run: 5:31
Calories: 502

http://www.walkmeter.com

Walkmeter Run Jul 28, 2015, 6:54:49 AM

Started Get Back Long: Jul 28, 2015, 6:54:49 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150728-0654
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150728-0654.kml

http://www.walkmeter.com

Walkmeter Run Jul 27, 2015, 6:48:32 AM

Stopped 5K Plan - Run / Walk: Jul 27, 2015, 7:22:35 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150727-0648
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150727-0648.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 2.69 miles
Average: 12:40 /mile
Fastest Pace: 9:07 /mile
Behind Median Run: 3:00
Calories: 441

http://www.walkmeter.com

Walkmeter Run Jul 27, 2015, 6:48:32 AM

Started 5K Plan - Run / Walk: Jul 27, 2015, 6:48:32 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150727-0648
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150727-0648.kml

http://www.walkmeter.com

Walkmeter Run Jul 25, 2015, 10:04:46 AM

Stopped Get Back: Jul 25, 2015, 10:08:32 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150725-1004
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150725-1004.kml
Run Time: 3:45
Stopped Time: 0:00
Distance: 0.26 miles
Average: 14:26 /mile
Fastest Pace: 11:31 /mile
Ahead of Best Run: 0:03
Calories: 36

http://www.walkmeter.com

Walkmeter Run Jul 25, 2015, 10:04:46 AM

Started Get Back: Jul 25, 2015, 10:04:46 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150725-1004
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150725-1004.kml

http://www.walkmeter.com

Walkmeter Run Jul 25, 2015, 10:03:40 AM

Stopped 5K Plan - Run / Walk: Jul 25, 2015, 10:03:56 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150725-1003
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150725-1003.kml
Run Time: 0:14
Stopped Time: 0:00
Distance: 0.01 miles
Fastest Pace: 0:00 /mile
Behind Median Run: 0:01

http://www.walkmeter.com

Walkmeter Run Jul 25, 2015, 10:03:40 AM

Started 5K Plan - Run / Walk: Jul 25, 2015, 10:03:40 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150725-1003
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150725-1003.kml

http://www.walkmeter.com

Walkmeter Run Jul 24, 2015, 6:51:47 AM

Stopped 5K Plan - Run / Walk: Jul 24, 2015, 7:25:48 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150724-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150724-0651.kml
Run Time: 34:00
Stopped Time: 0:00
Distance: 2.61 miles
Average: 13:02 /mile
Fastest Pace: 9:18 /mile
Behind Median Run: 2:58
Calories: 428

http://www.walkmeter.com

Walkmeter Run Jul 24, 2015, 6:51:47 AM

Started 5K Plan - Run / Walk: Jul 24, 2015, 6:51:47 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150724-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150724-0651.kml

http://www.walkmeter.com

Walkmeter Run Jul 23, 2015, 2:32:57 PM

Stopped Run: Jul 23, 2015, 2:35:54 PM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150723-1432
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150723-1432.kml
Run Time: 2:56
Stopped Time: 0:00
Distance: 0.30 miles
Average: 9:53 /mile
Fastest Pace: 9:14 /mile
Behind Best Run: 0:52
Calories: 54

http://www.walkmeter.com

Walkmeter Run Jul 23, 2015, 2:32:57 PM

Started Run: Jul 23, 2015, 2:32:57 PM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150723-1432
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150723-1432.kml

http://www.walkmeter.com

Walkmeter Run Jul 23, 2015, 6:57:05 AM

Stopped 5K Plan - Run / Walk: Jul 23, 2015, 7:32:07 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150723-0657
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150723-0657.kml
Run Time: 35:02
Stopped Time: 0:00
Distance: 2.81 miles
Average: 12:29 /mile
Fastest Pace: 8:54 /mile
Behind Best Run: 4:00
Calories: 469

http://www.walkmeter.com

Walkmeter Run Jul 23, 2015, 6:57:05 AM

Started 5K Plan - Run / Walk: Jul 23, 2015, 6:57:05 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150723-0657
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150723-0657.kml

http://www.walkmeter.com

Walkmeter Run Jul 22, 2015, 6:40:15 AM

Stopped Get Back Long: Jul 22, 2015, 7:17:53 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150722-0640
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150722-0640.kml
Run Time: 37:34
Stopped Time: 0:03
Distance: 2.95 miles
Average: 12:44 /mile
Fastest Pace: 9:52 /mile
Behind Best Run: 6:12
Calories: 487

http://www.walkmeter.com

Walkmeter Run Jul 22, 2015, 6:40:15 AM

Stopped Get Back Long: Jul 22, 2015, 6:56:23 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150722-0640
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150722-0640.kml
Run Time: 16:07
Stopped Time: 0:00
Distance: 1.38 miles
Average: 11:40 /mile
Fastest Pace: 9:52 /mile
Behind Best Run: 0:03
Calories: 236

http://www.walkmeter.com

Walkmeter Run Jul 22, 2015, 6:40:15 AM

Started Get Back Long: Jul 22, 2015, 6:40:15 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150722-0640
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150722-0640.kml

http://www.walkmeter.com

Walkmeter Run Jul 21, 2015, 7:03:27 AM

Stopped 5K Plan - Run / Walk: Jul 21, 2015, 7:38:29 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150721-0703
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150721-0703.kml
Run Time: 35:01
Stopped Time: 0:00
Distance: 2.78 miles
Average: 12:36 /mile
Fastest Pace: 9:31 /mile
Behind Best Run: 3:59
Calories: 469

http://www.walkmeter.com

Walkmeter Run Jul 21, 2015, 7:03:27 AM

Started 5K Plan - Run / Walk: Jul 21, 2015, 7:03:27 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150721-0703
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150721-0703.kml

http://www.walkmeter.com

Walkmeter Run Jul 20, 2015, 9:04:31 AM

Stopped 5K Plan - Run / Walk: Jul 20, 2015, 9:30:21 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150720-0904
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150720-0904.kml
Run Time: 25:49
Stopped Time: 0:00
Distance: 2.06 miles
Average: 12:30 /mile
Fastest Pace: 10:07 /mile
Behind Best Run: 1:35
Calories: 346

http://www.walkmeter.com

Walkmeter Run Jul 20, 2015, 9:04:31 AM

Started 5K Plan - Run / Walk: Jul 20, 2015, 9:04:31 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150720-0904
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150720-0904.kml

http://www.walkmeter.com

Walkmeter Run Jul 19, 2015, 6:45:56 AM

Stopped Got Back: Jul 19, 2015, 7:16:50 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150719-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150719-0645.kml
Run Time: 30:53
Stopped Time: 0:00
Distance: 2.55 miles
Average: 12:06 /mile
Fastest Pace: 9:47 /mile
Ahead of Best Run: 0:47
Calories: 450

http://www.walkmeter.com

Walkmeter Run Jul 19, 2015, 6:45:56 AM

Started Got Back: Jul 19, 2015, 6:45:56 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150719-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150719-0645.kml

http://www.walkmeter.com

Walkmeter Run Jul 18, 2015, 6:56:43 AM

Stopped 5K Plan - Run / Walk: Jul 18, 2015, 7:31:46 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150718-0656
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150718-0656.kml
Run Time: 35:02
Stopped Time: 0:00
Distance: 2.79 miles
Average: 12:34 /mile
Fastest Pace: 9:16 /mile
Behind Median Run: 2:31
Calories: 464

http://www.walkmeter.com

Walkmeter Run Jul 18, 2015, 6:56:43 AM

Started 5K Plan - Run / Walk: Jul 18, 2015, 6:56:43 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150718-0656
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150718-0656.kml

http://www.walkmeter.com

Walkmeter Run Jul 17, 2015, 9:02:47 AM

Stopped Get Back: Jul 17, 2015, 9:29:19 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150717-0902
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150717-0902.kml
Run Time: 26:32
Stopped Time: 0:00
Distance: 2.15 miles
Average: 12:22 /mile
Fastest Pace: 9:07 /mile
Behind Best Run: 2:08
Calories: 357

http://www.walkmeter.com

Walkmeter Run Jul 17, 2015, 9:02:47 AM

Started Get Back: Jul 17, 2015, 9:02:47 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150717-0902
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150717-0902.kml

http://www.walkmeter.com

Walkmeter Run Jul 16, 2015, 6:46:46 AM

Stopped 5K Plan - Run / Walk: Jul 16, 2015, 7:17:48 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150716-0646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150716-0646.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.51 miles
Average: 12:21 /mile
Fastest Pace: 9:05 /mile
Ahead of Best Run: 0:57
Calories: 424

http://www.walkmeter.com

Walkmeter Run Jul 16, 2015, 6:46:46 AM

Started 5K Plan - Run / Walk: Jul 16, 2015, 6:46:46 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150716-0646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150716-0646.kml

http://www.walkmeter.com

Walkmeter Run Jul 15, 2015, 7:13:20 AM

Stopped Get Back Long: Jul 15, 2015, 7:44:43 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150715-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150715-0713.kml
Run Time: 31:22
Stopped Time: 0:00
Distance: 2.56 miles
Average: 12:16 /mile
Fastest Pace: 9:06 /mile
Behind Best Run: 8:38
Calories: 431

http://www.walkmeter.com

Walkmeter Run Jul 15, 2015, 7:13:20 AM

Started Get Back Long: Jul 15, 2015, 7:13:20 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150715-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150715-0713.kml

http://www.walkmeter.com

Walkmeter Run Jul 14, 2015, 6:45:50 AM

Stopped 5K Plan - Run / Walk: Jul 14, 2015, 7:17:53 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150714-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150714-0645.kml
Run Time: 32:03
Stopped Time: 0:00
Distance: 2.52 miles
Average: 12:44 /mile
Fastest Pace: 9:41 /mile
Ahead of Best Run: 0:03
Calories: 412

http://www.walkmeter.com

Walkmeter Run Jul 14, 2015, 6:45:50 AM

Started 5K Plan - Run / Walk: Jul 14, 2015, 6:45:50 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150714-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150714-0645.kml

http://www.walkmeter.com

Walkmeter Run Jul 13, 2015, 7:01:20 AM

Stopped Got Back: Jul 13, 2015, 7:33:17 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150713-0701
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150713-0701.kml
Run Time: 31:56
Stopped Time: 0:00
Distance: 2.57 miles
Average: 12:25 /mile
Fastest Pace: 9:47 /mile
Behind Best Run: 5:33
Calories: 442

http://www.walkmeter.com

Walkmeter Run Jul 13, 2015, 7:01:20 AM

Started Got Back: Jul 13, 2015, 7:01:20 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150713-0701
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150713-0701.kml

http://www.walkmeter.com

Walkmeter Run Jul 12, 2015, 7:02:25 AM

Stopped 5K Plan - Run / Walk: Jul 12, 2015, 7:36:27 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150712-0702
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150712-0702.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 2.62 miles
Average: 12:58 /mile
Fastest Pace: 9:20 /mile
Behind Median Run: 1:00
Calories: 429

http://www.walkmeter.com

Walkmeter Run Jul 12, 2015, 7:02:25 AM

Started 5K Plan - Run / Walk: Jul 12, 2015, 7:02:25 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150712-0702
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150712-0702.kml

http://www.walkmeter.com

Walkmeter Run Jul 11, 2015, 7:04:50 AM

Stopped Get Back: Jul 11, 2015, 7:29:15 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150711-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150711-0704.kml
Run Time: 24:24
Stopped Time: 0:00
Distance: 1.97 miles
Average: 12:24 /mile
Fastest Pace: 9:04 /mile
Behind Median Run: 5:49
Calories: 322

http://www.walkmeter.com

Walkmeter Run Jul 11, 2015, 7:04:50 AM

Started Get Back: Jul 11, 2015, 7:04:50 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150711-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150711-0704.kml

http://www.walkmeter.com

Walkmeter Run Jul 10, 2015, 7:20:05 AM

Stopped 5K Plan - Run / Walk: Jul 10, 2015, 7:51:09 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150710-0720
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150710-0720.kml
Run Time: 31:03
Stopped Time: 0:00
Distance: 2.37 miles
Average: 13:05 /mile
Fastest Pace: 9:20 /mile
Behind Median Run: 0:02
Calories: 388

http://www.walkmeter.com

Walkmeter Run Jul 10, 2015, 7:20:05 AM

Started 5K Plan - Run / Walk: Jul 10, 2015, 7:20:05 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150710-0720
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150710-0720.kml

http://www.walkmeter.com

Walkmeter Run Jul 9, 2015, 7:24:40 AM

Stopped Get Back Long: Jul 9, 2015, 7:58:02 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150709-0724
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150709-0724.kml
Run Time: 33:22
Stopped Time: 0:00
Distance: 2.57 miles
Average: 12:59 /mile
Fastest Pace: 9:50 /mile
Behind Best Run: 10:38
Calories: 425

http://www.walkmeter.com

Walkmeter Run Jul 9, 2015, 7:24:40 AM

Started Get Back Long: Jul 9, 2015, 7:24:40 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150709-0724
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150709-0724.kml

http://www.walkmeter.com

Walkmeter Run Jul 8, 2015, 6:37:19 AM

Stopped 5K Plan - Run / Walk: Jul 8, 2015, 7:09:21 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150708-0637
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150708-0637.kml
Run Time: 32:01
Stopped Time: 0:00
Distance: 2.46 miles
Average: 13:00 /mile
Fastest Pace: 9:15 /mile
Behind Median Run: 1:00
Calories: 403

http://www.walkmeter.com

Walkmeter Run Jul 8, 2015, 6:37:19 AM

Started 5K Plan - Run / Walk: Jul 8, 2015, 6:37:19 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150708-0637
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150708-0637.kml

http://www.walkmeter.com

Walkmeter Run Jul 7, 2015, 6:53:29 AM

Stopped Got Back: Jul 7, 2015, 7:20:14 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150707-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150707-0653.kml
Run Time: 26:22
Stopped Time: 0:00
Distance: 2.07 miles
Average: 12:44 /mile
Fastest Pace: 9:59 /mile
Behind Best Run: 6:14
Calories: 347

http://www.walkmeter.com

Walkmeter Run Jul 7, 2015, 6:53:29 AM

Started Got Back: Jul 7, 2015, 6:53:29 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150707-0653
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150707-0653.kml

http://www.walkmeter.com

Walkmeter Run Jul 6, 2015, 7:28:44 AM

Stopped 5K Plan - Run / Walk: Jul 6, 2015, 8:02:48 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150706-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150706-0728.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 2.60 miles
Average: 13:04 /mile
Fastest Pace: 8:43 /mile
Behind Best Run: 0:01
Ascent: 37
Descent: 72
Calories: 435

http://www.walkmeter.com

Walkmeter Run Jul 6, 2015, 7:28:44 AM

Started 5K Plan - Run / Walk: Jul 6, 2015, 7:28:44 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150706-0728
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150706-0728.kml

http://www.walkmeter.com

Walkmeter Run Jul 6, 2015, 7:25:58 AM

Stopped 5K Plan - Run / Walk: Jul 6, 2015, 7:26:01 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150706-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150706-0725.kml
Run Time: 0:02
Stopped Time: 0:00
Distance: 0.00 miles
Fastest Pace: 0:00 /mile
Ahead of Best Run: 0:01

http://www.walkmeter.com

Walkmeter Run Jul 6, 2015, 7:25:58 AM

Started 5K Plan - Run / Walk: Jul 6, 2015, 7:25:58 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150706-0725
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150706-0725.kml

http://www.walkmeter.com

Walkmeter Run Jul 5, 2015, 6:48:54 AM

Stopped Get Back: Jul 5, 2015, 7:10:45 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150705-0648
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150705-0648.kml
Run Time: 21:51
Stopped Time: 0:00
Distance: 1.75 miles
Average: 12:27 /mile
Fastest Pace: 8:15 /mile
Behind Best Run: 2:05
Ascent: 38
Descent: 33
Calories: 298

http://www.walkmeter.com

Walkmeter Run Jul 5, 2015, 6:48:54 AM

Started Get Back: Jul 5, 2015, 6:48:54 AM
Route: Getting Back In It
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150705-0648
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150705-0648.kml

http://www.walkmeter.com

Walkmeter Run Jul 4, 2015, 7:04:14 AM

Stopped 5K Plan - Run / Walk: Jul 4, 2015, 7:38:17 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150704-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150704-0704.kml
Run Time: 34:02
Stopped Time: 0:00
Distance: 2.60 miles
Average: 13:06 /mile
Fastest Pace: 9:04 /mile
Behind Best Run: 1:01
Calories: 426

http://www.walkmeter.com

Walkmeter Run Jul 4, 2015, 7:04:14 AM

Started 5K Plan - Run / Walk: Jul 4, 2015, 7:04:14 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150704-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150704-0704.kml

http://www.walkmeter.com

Walkmeter Run Jul 3, 2015, 7:55:54 AM

Stopped Get Back Long: Jul 3, 2015, 8:24:06 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150703-0755
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150703-0755.kml
Run Time: 27:54
Stopped Time: 0:17
Distance: 2.17 miles
Average: 12:51 /mile
Fastest Pace: 9:10 /mile
Behind Best Run: 5:11
Calories: 355

http://www.walkmeter.com

Walkmeter Run Jul 3, 2015, 7:55:54 AM

Stopped Get Back Long: Jul 3, 2015, 8:02:21 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150703-0755
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150703-0755.kml
Run Time: 6:27
Stopped Time: 0:00
Distance: 0.55 miles
Average: 11:46 /mile
Fastest Pace: 9:10 /mile
Ahead of Best Run: 0:45
Calories: 87

http://www.walkmeter.com

Walkmeter Run Jul 3, 2015, 7:55:54 AM

Started Get Back Long: Jul 3, 2015, 7:55:54 AM
Route: Get Back 2
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150703-0755
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150703-0755.kml

http://www.walkmeter.com

Walkmeter Run Jul 2, 2015, 7:26:26 AM

Stopped 5K Plan - Run / Walk: Jul 2, 2015, 7:59:27 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150702-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150702-0726.kml
Run Time: 33:01
Stopped Time: 0:00
Distance: 2.52 miles
Average: 13:06 /mile
Fastest Pace: 7:53 /mile
Behind Best Run: 0:30
Calories: 410

http://www.walkmeter.com

Walkmeter Run Jul 2, 2015, 7:26:26 AM

Started 5K Plan - Run / Walk: Jul 2, 2015, 7:26:26 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150702-0726
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150702-0726.kml

http://www.walkmeter.com

Walkmeter Run Jul 1, 2015, 6:43:26 AM

Stopped Got Back: Jul 1, 2015, 7:13:59 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150701-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150701-0643.kml
Run Time: 30:32
Stopped Time: 0:00
Distance: 2.26 miles
Average: 13:30 /mile
Fastest Pace: 9:38 /mile
Behind Best Run: 10:23
Calories: 378

http://www.walkmeter.com

Walkmeter Run Jul 1, 2015, 6:43:26 AM

Started Got Back: Jul 1, 2015, 6:43:26 AM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20150701-0643
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20150701-0643.kml

http://www.walkmeter.com