Walkmeter Run Feb 28, 2017, 6:26:25 AM

Stopped New Medium Run: Feb 28, 2017, 7:38:27 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170228-0626
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170228-0626.kml
Run Time: 1:07:31
Stopped Time: 4:30
Distance: 5.81 miles
Average: 11:38 /mile
Fastest Pace: 9:35 /mile
Behind Best Run: 9:59
Calories: 981

http://www.walkmeter.com

Walkmeter Run Feb 28, 2017, 6:26:25 AM

Started New Medium Run: Feb 28, 2017, 6:26:25 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170228-0626
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170228-0626.kml

http://www.walkmeter.com

Walkmeter Run Feb 28, 2017, 2:12:38 AM

Stopped 5K Plan - Run / Walk: Feb 28, 2017, 2:43:40 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170228-0212
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170228-0212.kml
Run Time: 31:02
Stopped Time: 0:00
Distance: 2.46 miles
Average: 12:37 /mile
Fastest Pace: 9:38 /mile
Ahead of Median Run: 0:54
Calories: 394

http://www.walkmeter.com

Walkmeter Run Feb 28, 2017, 2:12:38 AM

Started 5K Plan - Run / Walk: Feb 28, 2017, 2:12:38 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170228-0212
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170228-0212.kml

http://www.walkmeter.com

Walkmeter Run Feb 27, 2017, 5:46:56 AM

Stopped Run: Feb 27, 2017, 7:01:26 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170227-0546
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170227-0546.kml
Run Time: 1:09:42
Stopped Time: 4:47
Distance: 5.98 miles
Average: 11:39 /mile
Fastest Pace: 10:01 /mile
Ahead of Best Run: 1:18
Calories: 1068

http://www.walkmeter.com

Walkmeter Run Feb 27, 2017, 5:46:56 AM

Stopped Run: Feb 27, 2017, 6:28:37 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170227-0546
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170227-0546.kml
Run Time: 39:48
Stopped Time: 1:52
Distance: 3.39 miles
Average: 11:45 /mile
Fastest Pace: 11:01 /mile
Ahead of Best Run: 0:52
Calories: 602

http://www.walkmeter.com

Walkmeter Run Feb 27, 2017, 5:46:56 AM

Stopped Run: Feb 27, 2017, 6:23:16 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170227-0546
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170227-0546.kml
Run Time: 34:41
Stopped Time: 1:38
Distance: 2.95 miles
Average: 11:46 /mile
Fastest Pace: 11:01 /mile
Ahead of Best Run: 0:49
Calories: 524

http://www.walkmeter.com

Walkmeter Run Feb 27, 2017, 5:46:56 AM

Stopped Run: Feb 27, 2017, 6:21:25 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170227-0546
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170227-0546.kml
Run Time: 33:01
Stopped Time: 1:27
Distance: 2.81 miles
Average: 11:46 /mile
Fastest Pace: 11:01 /mile
Ahead of Best Run: 0:47
Calories: 496

http://www.walkmeter.com

Walkmeter Run Feb 27, 2017, 5:46:56 AM

Stopped Run: Feb 27, 2017, 6:20:45 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170227-0546
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170227-0546.kml
Run Time: 32:55
Stopped Time: 0:53
Distance: 2.80 miles
Average: 11:46 /mile
Fastest Pace: 11:01 /mile
Ahead of Best Run: 0:47
Calories: 496

http://www.walkmeter.com

Walkmeter Run Feb 27, 2017, 5:46:56 AM

Stopped Run: Feb 27, 2017, 6:01:58 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170227-0546
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170227-0546.kml
Run Time: 15:01
Stopped Time: 0:00
Distance: 1.27 miles
Average: 11:47 /mile
Fastest Pace: 11:01 /mile
Ahead of Best Run: 0:16
Calories: 225

http://www.walkmeter.com

Walkmeter Run Feb 27, 2017, 5:46:56 AM

Started Run: Feb 27, 2017, 5:46:56 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170227-0546
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170227-0546.kml

http://www.walkmeter.com

Walkmeter Run Feb 26, 2017, 9:04:05 AM

Stopped Run: Feb 26, 2017, 9:04:43 AM
Route: Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170226-0904
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170226-0904.kml
Run Time: 0:37
Stopped Time: 0:00
Distance: 0.03 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:15

http://www.walkmeter.com

Walkmeter Run Feb 26, 2017, 9:04:05 AM

Started Run: Feb 26, 2017, 9:04:05 AM
Route: Brick
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170226-0904
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170226-0904.kml

http://www.walkmeter.com

Walkmeter Run Feb 25, 2017, 6:33:58 AM

Stopped Run: Feb 25, 2017, 7:20:02 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170225-0633
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170225-0633.kml
Run Time: 46:03
Stopped Time: 0:00
Distance: 3.98 miles
Average: 11:34 /mile
Fastest Pace: 10:08 /mile
Behind Best Run: 0:17
Calories: 740

http://www.walkmeter.com

Walkmeter Run Feb 25, 2017, 6:33:58 AM

Started Run: Feb 25, 2017, 6:33:58 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170225-0633
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170225-0633.kml

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 8:30:32 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 1:45:06
Stopped Time: 6:39
Distance: 8.88 miles
Average: 11:50 /mile
Fastest Pace: 9:29 /mile
Behind Best Run: 20:04
Calories: 1550

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 8:12:35 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 1:27:48
Stopped Time: 6:01
Distance: 7.67 miles
Average: 11:27 /mile
Fastest Pace: 9:29 /mile
Behind Best Run: 2:45
Calories: 1361

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 7:55:27 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 1:11:01
Stopped Time: 5:39
Distance: 6.26 miles
Average: 11:21 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 1:27
Calories: 1111

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 7:48:52 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 1:06:47
Stopped Time: 3:19
Distance: 5.90 miles
Average: 11:19 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 1:20
Calories: 1032

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 7:47:22 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 1:06:02
Stopped Time: 2:34
Distance: 5.83 miles
Average: 11:20 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 1:15
Calories: 1032

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 7:32:41 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 52:06
Stopped Time: 1:49
Distance: 4.60 miles
Average: 11:19 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 1:02
Calories: 811

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 7:18:33 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 38:12
Stopped Time: 1:35
Distance: 3.38 miles
Average: 11:19 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 0:58
Calories: 591

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Stopped New Long Run: Feb 24, 2017, 7:11:39 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml
Run Time: 32:53
Stopped Time: 0:00
Distance: 2.89 miles
Average: 11:23 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 0:45
Calories: 502

http://www.walkmeter.com

Walkmeter Run Feb 24, 2017, 6:38:45 AM

Started New Long Run: Feb 24, 2017, 6:38:45 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170224-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170224-0638.kml

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 5:27:19 PM

Stopped Batch: Feb 23, 2017, 5:49:37 PM
Route: Track
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-1727
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-1727.kml
Run Time: 22:15
Stopped Time: 0:02
Distance: 2.11 miles
Average: 10:34 /mile
Fastest Pace: 8:51 /mile
Calories: 373

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 5:27:19 PM

Started Batch: Feb 23, 2017, 5:27:19 PM
Route: Track
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-1727
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-1727.kml

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 6:17:45 AM

Stopped Run: Feb 23, 2017, 7:14:28 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-0617.kml
Run Time: 51:40
Stopped Time: 5:01
Distance: 4.50 miles
Average: 11:28 /mile
Fastest Pace: 10:08 /mile
Ahead of Best Run: 2:07
Calories: 865

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 6:17:45 AM

Stopped Run: Feb 23, 2017, 6:59:20 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-0617.kml
Run Time: 39:11
Stopped Time: 2:24
Distance: 3.38 miles
Average: 11:35 /mile
Fastest Pace: 10:08 /mile
Ahead of Best Run: 1:24
Calories: 656

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 6:17:45 AM

Stopped Run: Feb 23, 2017, 6:55:29 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-0617.kml
Run Time: 35:40
Stopped Time: 2:04
Distance: 3.15 miles
Average: 11:19 /mile
Fastest Pace: 10:33 /mile
Ahead of Best Run: 2:14
Calories: 596

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 6:17:45 AM

Stopped Run: Feb 23, 2017, 6:52:41 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-0617.kml
Run Time: 33:16
Stopped Time: 1:39
Distance: 2.94 miles
Average: 11:19 /mile
Fastest Pace: 10:33 /mile
Ahead of Best Run: 2:05
Calories: 555

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 6:17:45 AM

Stopped Run: Feb 23, 2017, 6:34:03 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-0617.kml
Run Time: 15:17
Stopped Time: 0:59
Distance: 1.34 miles
Average: 11:26 /mile
Fastest Pace: 10:44 /mile
Ahead of Best Run: 0:45
Calories: 253

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 6:17:45 AM

Stopped Run: Feb 23, 2017, 6:25:09 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-0617.kml
Run Time: 7:23
Stopped Time: 0:00
Distance: 0.64 miles
Average: 11:30 /mile
Fastest Pace: 10:44 /mile
Ahead of Best Run: 0:14
Calories: 121

http://www.walkmeter.com

Walkmeter Run Feb 23, 2017, 6:17:45 AM

Started Run: Feb 23, 2017, 6:17:45 AM
Route: 6 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170223-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170223-0617.kml

http://www.walkmeter.com

Walkmeter Run Feb 22, 2017, 6:30:47 AM

Stopped Run: Feb 22, 2017, 7:19:42 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170222-0630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170222-0630.kml
Run Time: 46:01
Stopped Time: 2:52
Distance: 4.01 miles
Average: 11:29 /mile
Fastest Pace: 9:40 /mile
Behind Best Run: 23:16
Calories: 745

http://www.walkmeter.com

Walkmeter Run Feb 22, 2017, 6:30:47 AM

Stopped Run: Feb 22, 2017, 7:19:28 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170222-0630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170222-0630.kml
Run Time: 45:51
Stopped Time: 2:48
Distance: 3.99 miles
Average: 11:29 /mile
Fastest Pace: 9:40 /mile
Behind Best Run: 23:07
Calories: 745

http://www.walkmeter.com

Walkmeter Run Feb 22, 2017, 6:30:47 AM

Stopped Run: Feb 22, 2017, 7:08:47 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170222-0630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170222-0630.kml
Run Time: 35:38
Stopped Time: 2:21
Distance: 3.08 miles
Average: 11:33 /mile
Fastest Pace: 10:35 /mile
Behind Best Run: 12:53
Calories: 577

http://www.walkmeter.com

Walkmeter Run Feb 22, 2017, 6:30:47 AM

Stopped Run: Feb 22, 2017, 6:46:49 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170222-0630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170222-0630.kml
Run Time: 16:00
Stopped Time: 0:00
Distance: 1.39 miles
Average: 11:30 /mile
Fastest Pace: 10:35 /mile
Behind Best Run: 0:24
Calories: 261

http://www.walkmeter.com

Walkmeter Run Feb 22, 2017, 6:30:47 AM

Started Run: Feb 22, 2017, 6:30:47 AM
Route: 4 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170222-0630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170222-0630.kml

http://www.walkmeter.com

Walkmeter Run Feb 21, 2017, 7:13:31 AM

Stopped New Medium Run: Feb 21, 2017, 8:19:52 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170221-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170221-0713.kml
Run Time: 1:02:31
Stopped Time: 3:49
Distance: 5.37 miles
Average: 11:39 /mile
Fastest Pace: 9:31 /mile
Behind Best Run: 5:00
Calories: 932

http://www.walkmeter.com

Walkmeter Run Feb 21, 2017, 7:13:31 AM

Stopped New Medium Run: Feb 21, 2017, 7:49:09 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170221-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170221-0713.kml
Run Time: 33:45
Stopped Time: 1:52
Distance: 2.96 miles
Average: 11:24 /mile
Fastest Pace: 9:38 /mile
Behind Best Run: 0:04
Calories: 508

http://www.walkmeter.com

Walkmeter Run Feb 21, 2017, 7:13:31 AM

Stopped New Medium Run: Feb 21, 2017, 7:46:58 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170221-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170221-0713.kml
Run Time: 33:26
Stopped Time: 0:00
Distance: 2.92 miles
Average: 11:26 /mile
Fastest Pace: 9:38 /mile
Behind Best Run: 0:13
Calories: 508

http://www.walkmeter.com

Walkmeter Run Feb 21, 2017, 7:13:31 AM

Started New Medium Run: Feb 21, 2017, 7:13:31 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170221-0713
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170221-0713.kml

http://www.walkmeter.com

Walkmeter Run Feb 20, 2017, 6:55:46 AM

Stopped 5K Plan - Run / Walk: Feb 20, 2017, 7:26:15 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170220-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170220-0655.kml
Run Time: 30:01
Stopped Time: 0:26
Distance: 2.54 miles
Average: 11:50 /mile
Fastest Pace: 9:42 /mile
Ahead of Best Run: 0:00
Calories: 441

http://www.walkmeter.com

Walkmeter Run Feb 20, 2017, 6:55:46 AM

Stopped 5K Plan - Run / Walk: Feb 20, 2017, 7:20:19 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170220-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170220-0655.kml
Run Time: 24:08
Stopped Time: 0:23
Distance: 2.16 miles
Average: 11:09 /mile
Fastest Pace: 9:42 /mile
Ahead of Best Run: 0:10
Calories: 382

http://www.walkmeter.com

Walkmeter Run Feb 20, 2017, 6:55:46 AM

Stopped 5K Plan - Run / Walk: Feb 20, 2017, 7:00:54 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170220-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170220-0655.kml
Run Time: 5:06
Stopped Time: 0:00
Distance: 0.32 miles
Average: 15:51 /mile
Fastest Pace: 14:44 /mile
Ahead of Median Run: 0:00
Calories: 41

http://www.walkmeter.com

Walkmeter Run Feb 20, 2017, 6:55:46 AM

Started 5K Plan - Run / Walk: Feb 20, 2017, 6:55:46 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170220-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170220-0655.kml

http://www.walkmeter.com

Walkmeter Run Feb 19, 2017, 7:15:19 AM

Stopped 5K Plan - Run / Walk: Feb 19, 2017, 7:48:21 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170219-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170219-0715.kml
Run Time: 33:02
Stopped Time: 0:00
Distance: 2.39 miles
Average: 13:50 /mile
Fastest Pace: 9:34 /mile
Behind Worst Run: 0:00
Calories: 377

http://www.walkmeter.com

Walkmeter Run Feb 19, 2017, 7:15:19 AM

Started 5K Plan - Run / Walk: Feb 19, 2017, 7:15:19 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170219-0715
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170219-0715.kml

http://www.walkmeter.com

Walkmeter Run Feb 19, 2017, 6:38:42 AM

Stopped Run: Feb 19, 2017, 7:14:46 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170219-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170219-0638.kml
Run Time: 36:03
Stopped Time: 0:00
Distance: 3.22 miles
Average: 11:11 /mile
Fastest Pace: 10:04 /mile
Behind Best Run: 14:50
Calories: 601

http://www.walkmeter.com

Walkmeter Run Feb 19, 2017, 6:38:42 AM

Started Run: Feb 19, 2017, 6:38:42 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170219-0638
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170219-0638.kml

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 8:15:12 AM

Stopped 5K Plan - Run / Walk: Feb 18, 2017, 8:38:50 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0815
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0815.kml
Run Time: 23:14
Stopped Time: 0:24
Distance: 1.74 miles
Average: 13:19 /mile
Fastest Pace: 9:36 /mile
Ahead of Median Run: 0:25
Calories: 269

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 8:15:12 AM

Stopped 5K Plan - Run / Walk: Feb 18, 2017, 8:29:53 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0815
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0815.kml
Run Time: 14:23
Stopped Time: 0:18
Distance: 1.11 miles
Average: 13:00 /mile
Fastest Pace: 9:36 /mile
Ahead of Median Run: 0:31
Calories: 173

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 8:15:12 AM

Stopped 5K Plan - Run / Walk: Feb 18, 2017, 8:29:36 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0815
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0815.kml
Run Time: 14:23
Stopped Time: 0:00
Distance: 1.11 miles
Average: 13:00 /mile
Fastest Pace: 9:36 /mile
Ahead of Median Run: 0:31
Calories: 173

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 8:15:12 AM

Started 5K Plan - Run / Walk: Feb 18, 2017, 8:15:12 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0815
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0815.kml

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 7:01:09 AM

Stopped 7 Tempo: Feb 18, 2017, 8:11:32 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0701
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0701.kml
Run Time: 1:05:02
Stopped Time: 5:19
Distance: 5.73 miles
Average: 11:21 /mile
Fastest Pace: 9:07 /mile
Ahead of Best Run: 1:10
Calories: 990

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 7:01:09 AM

Stopped New Long Run: Feb 18, 2017, 7:46:59 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0701
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0701.kml
Run Time: 45:38
Stopped Time: 0:10
Distance: 4.03 miles
Average: 11:20 /mile
Fastest Pace: 9:07 /mile
Ahead of Best Run: 0:53
Calories: 692

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 7:01:09 AM

Stopped New Long Run: Feb 18, 2017, 7:44:09 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0701
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0701.kml
Run Time: 42:59
Stopped Time: 0:00
Distance: 3.80 miles
Average: 11:19 /mile
Fastest Pace: 9:07 /mile
Ahead of Best Run: 1:06
Calories: 659

http://www.walkmeter.com

Walkmeter Run Feb 18, 2017, 7:01:09 AM

Started New Long Run: Feb 18, 2017, 7:01:09 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170218-0701
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170218-0701.kml

http://www.walkmeter.com

Walkmeter Run Feb 17, 2017, 7:21:00 AM

Stopped 5K Plan - Run / Walk: Feb 17, 2017, 7:54:01 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170217-0721
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170217-0721.kml
Run Time: 33:01
Stopped Time: 0:00
Distance: 2.55 miles
Average: 12:57 /mile
Fastest Pace: 9:18 /mile
Ahead of Best Run: 0:00
Calories: 404

http://www.walkmeter.com

Walkmeter Run Feb 17, 2017, 7:21:00 AM

Started 5K Plan - Run / Walk: Feb 17, 2017, 7:21:00 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170217-0721
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170217-0721.kml

http://www.walkmeter.com

Walkmeter Run Feb 17, 2017, 6:45:09 AM

Stopped Run: Feb 17, 2017, 7:12:20 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170217-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170217-0645.kml
Run Time: 26:48
Stopped Time: 0:22
Distance: 2.47 miles
Average: 10:50 /mile
Fastest Pace: 9:55 /mile
Ahead of Best Run: 1:51
Calories: 463

http://www.walkmeter.com

Walkmeter Run Feb 17, 2017, 6:45:09 AM

Stopped Run: Feb 17, 2017, 6:59:36 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170217-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170217-0645.kml
Run Time: 14:25
Stopped Time: 0:00
Distance: 1.32 miles
Average: 10:56 /mile
Fastest Pace: 10:23 /mile
Ahead of Best Run: 0:40
Calories: 247

http://www.walkmeter.com

Walkmeter Run Feb 17, 2017, 6:45:09 AM

Started Run: Feb 17, 2017, 6:45:09 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170217-0645
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170217-0645.kml

http://www.walkmeter.com

Walkmeter Run Feb 16, 2017, 7:40:17 AM

Stopped 5K Plan - Run / Walk: Feb 16, 2017, 8:13:19 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170216-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170216-0740.kml
Run Time: 33:01
Stopped Time: 0:00
Distance: 2.50 miles
Average: 13:12 /mile
Fastest Pace: 8:59 /mile
Ahead of Best Run: 0:00
Calories: 395

http://www.walkmeter.com

Walkmeter Run Feb 16, 2017, 7:40:17 AM

Started 5K Plan - Run / Walk: Feb 16, 2017, 7:40:17 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170216-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170216-0740.kml

http://www.walkmeter.com

Walkmeter Run Feb 16, 2017, 7:07:20 AM

Stopped 5K Plan - Run / Walk: Feb 16, 2017, 7:37:22 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170216-0707
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170216-0707.kml
Run Time: 30:01
Stopped Time: 0:00
Distance: 2.50 miles
Average: 12:00 /mile
Fastest Pace: 9:26 /mile
Behind Best Run: 1:08
Calories: 431

http://www.walkmeter.com

Walkmeter Run Feb 16, 2017, 7:07:20 AM

Started 5K Plan - Run / Walk: Feb 16, 2017, 7:07:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170216-0707
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170216-0707.kml

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 7:36:40 PM

Stopped Batch: Feb 15, 2017, 8:19:54 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-1936
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-1936.kml
Run Time: 32:02
Stopped Time: 11:12
Distance: 3.05 miles
Average: 10:31 /mile
Fastest Pace: 7:07 /mile
Calories: 553

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 7:36:40 PM

Stopped Batch: Feb 15, 2017, 8:15:59 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-1936
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-1936.kml
Run Time: 28:42
Stopped Time: 10:36
Distance: 2.80 miles
Average: 10:15 /mile
Fastest Pace: 7:07 /mile
Calories: 504

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 7:36:40 PM

Stopped Batch: Feb 15, 2017, 8:10:14 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-1936
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-1936.kml
Run Time: 23:36
Stopped Time: 9:57
Distance: 2.33 miles
Average: 10:07 /mile
Fastest Pace: 7:07 /mile
Calories: 421

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 7:36:40 PM

Stopped Batch: Feb 15, 2017, 7:52:04 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-1936
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-1936.kml
Run Time: 14:34
Stopped Time: 0:49
Distance: 1.39 miles
Average: 10:31 /mile
Fastest Pace: 7:20 /mile
Calories: 249

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 7:36:40 PM

Stopped Batch: Feb 15, 2017, 7:40:48 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-1936
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-1936.kml
Run Time: 3:32
Stopped Time: 0:36
Distance: 0.32 miles
Average: 11:07 /mile
Fastest Pace: 8:20 /mile
Calories: 55

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 7:36:40 PM

Stopped Batch: Feb 15, 2017, 7:37:01 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-1936
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-1936.kml
Run Time: 0:20
Stopped Time: 0:00
Distance: 0.02 miles
Fastest Pace: 0:00 /mile

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 7:36:40 PM

Started Batch: Feb 15, 2017, 7:36:40 PM
Route: Batch
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-1936
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-1936.kml

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 6:30:36 AM

Stopped 5K Plan - Run / Walk: Feb 15, 2017, 7:06:39 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-0630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-0630.kml
Run Time: 36:02
Stopped Time: 0:00
Distance: 2.95 miles
Average: 12:12 /mile
Fastest Pace: 9:24 /mile
Behind Best Run: 1:00
Calories: 506

http://www.walkmeter.com

Walkmeter Run Feb 15, 2017, 6:30:36 AM

Started 5K Plan - Run / Walk: Feb 15, 2017, 6:30:36 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170215-0630
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170215-0630.kml

http://www.walkmeter.com

Walkmeter Run Feb 14, 2017, 6:47:45 AM

Stopped New Medium Run: Feb 14, 2017, 7:49:43 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170214-0647
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170214-0647.kml
Run Time: 57:31
Stopped Time: 4:25
Distance: 4.94 miles
Average: 11:38 /mile
Fastest Pace: 9:33 /mile
Behind Best Run: 5:00
Calories: 850

http://www.walkmeter.com

Walkmeter Run Feb 14, 2017, 6:47:45 AM

Stopped New Medium Run: Feb 14, 2017, 7:24:29 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170214-0647
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170214-0647.kml
Run Time: 32:32
Stopped Time: 4:11
Distance: 2.89 miles
Average: 11:16 /mile
Fastest Pace: 9:33 /mile
Ahead of Best Run: 0:20
Calories: 500

http://www.walkmeter.com

Walkmeter Run Feb 14, 2017, 6:47:45 AM

Stopped New Medium Run: Feb 14, 2017, 7:22:38 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170214-0647
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170214-0647.kml
Run Time: 32:23
Stopped Time: 2:28
Distance: 2.87 miles
Average: 11:17 /mile
Fastest Pace: 9:33 /mile
Ahead of Best Run: 0:19
Calories: 500

http://www.walkmeter.com

Walkmeter Run Feb 14, 2017, 6:47:45 AM

Stopped New Medium Run: Feb 14, 2017, 7:13:03 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170214-0647
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170214-0647.kml
Run Time: 24:14
Stopped Time: 1:02
Distance: 2.09 miles
Average: 11:36 /mile
Fastest Pace: 9:33 /mile
Behind Best Run: 0:16
Calories: 358

http://www.walkmeter.com

Walkmeter Run Feb 14, 2017, 6:47:45 AM

Stopped New Medium Run: Feb 14, 2017, 6:49:29 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170214-0647
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170214-0647.kml
Run Time: 1:42
Stopped Time: 0:00
Distance: 0.10 miles
Average: 16:16 /mile
Fastest Pace: 15:55 /mile
Behind Best Run: 0:01
Calories: 13

http://www.walkmeter.com

Walkmeter Run Feb 14, 2017, 6:47:45 AM

Started New Medium Run: Feb 14, 2017, 6:47:45 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170214-0647
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170214-0647.kml

http://www.walkmeter.com

Walkmeter Run Feb 13, 2017, 7:36:15 AM

Stopped 5K Plan - Run / Walk: Feb 13, 2017, 8:13:42 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170213-0736
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170213-0736.kml
Run Time: 35:02
Stopped Time: 2:24
Distance: 2.89 miles
Average: 12:08 /mile
Fastest Pace: 9:13 /mile
Behind Best Run: 0:18
Calories: 494

http://www.walkmeter.com

Walkmeter Run Feb 13, 2017, 7:36:15 AM

Stopped 5K Plan - Run / Walk: Feb 13, 2017, 7:46:23 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170213-0736
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170213-0736.kml
Run Time: 10:06
Stopped Time: 0:00
Distance: 0.83 miles
Average: 12:08 /mile
Fastest Pace: 9:13 /mile
Behind Best Run: 0:00
Calories: 133

http://www.walkmeter.com

Walkmeter Run Feb 13, 2017, 7:36:15 AM

Started 5K Plan - Run / Walk: Feb 13, 2017, 7:36:15 AM
Route: 2.5
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170213-0736
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170213-0736.kml

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 6:08:58 AM

Stopped 5K Plan - Run / Walk: Feb 11, 2017, 6:44:32 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0608
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0608.kml
Run Time: 34:04
Stopped Time: 1:28
Distance: 2.51 miles
Average: 13:36 /mile
Fastest Pace: 10:05 /mile
Behind Best Run: 1:03
Calories: 407

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 6:08:58 AM

Stopped 5K Plan - Run / Walk: Feb 11, 2017, 6:31:16 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0608
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0608.kml
Run Time: 21:40
Stopped Time: 0:36
Distance: 1.57 miles
Average: 13:48 /mile
Fastest Pace: 10:05 /mile
Behind Best Run: 0:50
Calories: 246

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 6:08:58 AM

Stopped 5K Plan - Run / Walk: Feb 11, 2017, 6:29:38 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0608
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0608.kml
Run Time: 20:39
Stopped Time: 0:00
Distance: 1.49 miles
Average: 13:54 /mile
Fastest Pace: 10:05 /mile
Behind Best Run: 0:59
Calories: 231

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 6:08:58 AM

Started 5K Plan - Run / Walk: Feb 11, 2017, 6:08:58 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0608
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0608.kml

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:59:20 AM

Stopped 5K Plan - Run / Walk: Feb 11, 2017, 6:02:34 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0559
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0559.kml
Run Time: 3:12
Stopped Time: 0:00
Distance: 0.19 miles
Average: 16:50 /mile
Fastest Pace: 16:09 /mile
Behind Best Run: 0:01
Calories: 23

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:59:20 AM

Started 5K Plan - Run / Walk: Feb 11, 2017, 5:59:20 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0559
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0559.kml

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:13:25 AM

Stopped Run: Feb 11, 2017, 5:53:20 AM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0513
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0513.kml
Run Time: 37:25
Stopped Time: 2:28
Distance: 3.18 miles
Average: 11:46 /mile
Fastest Pace: 10:14 /mile
Behind Best Run: 0:18
Calories: 562

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:13:25 AM

Stopped Run: Feb 11, 2017, 5:52:01 AM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0513
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0513.kml
Run Time: 36:32
Stopped Time: 2:02
Distance: 3.10 miles
Average: 11:47 /mile
Fastest Pace: 10:14 /mile
Behind Best Run: 0:20
Calories: 562

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:13:25 AM

Stopped Run: Feb 11, 2017, 5:48:42 AM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0513
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0513.kml
Run Time: 33:32
Stopped Time: 1:43
Distance: 2.86 miles
Average: 11:43 /mile
Fastest Pace: 10:14 /mile
Behind Best Run: 0:07
Calories: 523

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:13:25 AM

Stopped Run: Feb 11, 2017, 5:44:51 AM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0513
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0513.kml
Run Time: 30:03
Stopped Time: 1:21
Distance: 2.56 miles
Average: 11:45 /mile
Fastest Pace: 10:14 /mile
Behind Best Run: 0:14
Calories: 467

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:13:25 AM

Stopped Run: Feb 11, 2017, 5:33:52 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0513
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0513.kml
Run Time: 19:23
Stopped Time: 1:02
Distance: 1.62 miles
Average: 11:56 /mile
Fastest Pace: 10:14 /mile
Behind Best Run: 1:52
Calories: 291

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:13:25 AM

Stopped Run: Feb 11, 2017, 5:25:17 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0513
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0513.kml
Run Time: 11:51
Stopped Time: 0:00
Distance: 0.96 miles
Average: 12:19 /mile
Fastest Pace: 11:30 /mile
Behind Worst Run: 1:08
Calories: 166

http://www.walkmeter.com

Walkmeter Run Feb 11, 2017, 5:13:25 AM

Started Run: Feb 11, 2017, 5:13:25 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170211-0513
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170211-0513.kml

http://www.walkmeter.com

Walkmeter Run Feb 10, 2017, 6:24:10 AM

Stopped New Long Run: Feb 10, 2017, 7:53:26 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170210-0624
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170210-0624.kml
Run Time: 1:25:02
Stopped Time: 4:13
Distance: 7.18 miles
Average: 11:51 /mile
Fastest Pace: 9:23 /mile
Behind Best Run: 10:02
Calories: 1246

http://www.walkmeter.com

Walkmeter Run Feb 10, 2017, 6:24:10 AM

Stopped New Long Run: Feb 10, 2017, 7:52:47 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170210-0624
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170210-0624.kml
Run Time: 1:24:42
Stopped Time: 3:54
Distance: 7.16 miles
Average: 11:50 /mile
Fastest Pace: 9:23 /mile
Behind Best Run: 9:41
Calories: 1246

http://www.walkmeter.com

Walkmeter Run Feb 10, 2017, 6:24:10 AM

Stopped New Long Run: Feb 10, 2017, 7:04:12 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170210-0624
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170210-0624.kml
Run Time: 40:01
Stopped Time: 0:00
Distance: 3.45 miles
Average: 11:36 /mile
Fastest Pace: 9:29 /mile
Ahead of Best Run: 0:41
Calories: 598

http://www.walkmeter.com

Walkmeter Run Feb 10, 2017, 6:24:10 AM

Started New Long Run: Feb 10, 2017, 6:24:10 AM
Route: New Long Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170210-0624
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170210-0624.kml

http://www.walkmeter.com

Walkmeter Run Feb 9, 2017, 7:38:37 AM

Stopped 5K Plan - Run / Walk: Feb 9, 2017, 8:15:54 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170209-0738
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170209-0738.kml
Run Time: 34:43
Stopped Time: 2:33
Distance: 2.85 miles
Average: 12:12 /mile
Fastest Pace: 9:35 /mile
Ahead of Best Run: 0:18
Calories: 475

http://www.walkmeter.com

Walkmeter Run Feb 9, 2017, 7:38:37 AM

Stopped 5K Plan - Run / Walk: Feb 9, 2017, 7:48:55 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170209-0738
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170209-0738.kml
Run Time: 10:17
Stopped Time: 0:00
Distance: 0.85 miles
Average: 12:07 /mile
Fastest Pace: 9:35 /mile
Ahead of Best Run: 0:13
Calories: 136

http://www.walkmeter.com

Walkmeter Run Feb 9, 2017, 7:38:37 AM

Started 5K Plan - Run / Walk: Feb 9, 2017, 7:38:37 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170209-0738
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170209-0738.kml

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:17:20 PM

Stopped Run: Feb 8, 2017, 7:05:58 PM
Route: Freaking Bridges
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-1817
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-1817.kml
Run Time: 36:46
Stopped Time: 11:51
Distance: 3.15 miles
Average: 11:41 /mile
Fastest Pace: 9:39 /mile
Ascent: 259
Descent: 214
Calories: 565

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:17:20 PM

Stopped Run: Feb 8, 2017, 6:50:46 PM
Route: Freaking Bridges
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-1817
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-1817.kml
Run Time: 28:02
Stopped Time: 5:23
Distance: 2.39 miles
Average: 11:45 /mile
Fastest Pace: 10:28 /mile
Ascent: 217
Descent: 172
Calories: 430

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:17:20 PM

Stopped Run: Feb 8, 2017, 6:38:33 PM
Route: Freaking Bridges
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-1817
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-1817.kml
Run Time: 19:17
Stopped Time: 1:54
Distance: 1.62 miles
Average: 11:54 /mile
Fastest Pace: 10:54 /mile
Ascent: 141
Descent: 105
Calories: 288

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:17:20 PM

Stopped Run: Feb 8, 2017, 6:29:28 PM
Route: Freaking Bridges
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-1817
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-1817.kml
Run Time: 10:18
Stopped Time: 1:49
Distance: 0.85 miles
Average: 12:05 /mile
Fastest Pace: 11:27 /mile
Ascent: 67
Descent: 70
Calories: 149

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:17:20 PM

Stopped Run: Feb 8, 2017, 6:27:39 PM
Route: Freaking Bridges
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-1817
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-1817.kml
Run Time: 10:18
Stopped Time: 0:00
Distance: 0.85 miles
Average: 12:07 /mile
Fastest Pace: 11:27 /mile
Ascent: 67
Descent: 70
Calories: 149

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:17:20 PM

Started Run: Feb 8, 2017, 6:17:20 PM
Route: Freaking Bridges
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-1817
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-1817.kml

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 7:40:25 AM

Stopped 5K Plan - Run / Walk: Feb 8, 2017, 8:13:28 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0740.kml
Run Time: 33:02
Stopped Time: 0:00
Distance: 2.43 miles
Average: 13:34 /mile
Fastest Pace: 9:53 /mile
Behind Best Run: 0:00
Calories: 383

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 7:40:25 AM

Started 5K Plan - Run / Walk: Feb 8, 2017, 7:40:25 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0740.kml

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 7:31:24 AM

Stopped Run: Feb 8, 2017, 7:31:29 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0731
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0731.kml
Run Time: 0:03
Stopped Time: 0:00
Distance: 0.00 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:01

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 7:31:24 AM

Started Run: Feb 8, 2017, 7:31:24 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0731
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0731.kml

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:51:09 AM

Stopped 5K Plan - Run / Walk: Feb 8, 2017, 7:28:48 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0651.kml
Run Time: 35:01
Stopped Time: 2:37
Distance: 2.83 miles
Average: 12:21 /mile
Fastest Pace: 9:28 /mile
Behind Median Run: 2:29
Calories: 478

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:51:09 AM

Stopped 5K Plan - Run / Walk: Feb 8, 2017, 7:10:20 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0651.kml
Run Time: 16:37
Stopped Time: 2:33
Distance: 1.34 miles
Average: 12:23 /mile
Fastest Pace: 9:28 /mile
Ahead of Best Run: 0:00
Calories: 212

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:51:09 AM

Stopped 5K Plan - Run / Walk: Feb 8, 2017, 7:02:07 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0651.kml
Run Time: 10:40
Stopped Time: 0:17
Distance: 0.86 miles
Average: 12:20 /mile
Fastest Pace: 9:28 /mile
Ahead of Best Run: 0:57
Calories: 139

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:51:09 AM

Stopped 5K Plan - Run / Walk: Feb 8, 2017, 7:00:16 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0651.kml
Run Time: 9:06
Stopped Time: 0:00
Distance: 0.71 miles
Average: 12:53 /mile
Fastest Pace: 9:41 /mile
Ahead of Best Run: 0:18
Calories: 109

http://www.walkmeter.com

Walkmeter Run Feb 8, 2017, 6:51:09 AM

Started 5K Plan - Run / Walk: Feb 8, 2017, 6:51:09 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170208-0651
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170208-0651.kml

http://www.walkmeter.com

Walkmeter Run Feb 7, 2017, 6:46:51 AM

Stopped New Medium Run: Feb 7, 2017, 7:39:22 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170207-0646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170207-0646.kml
Run Time: 52:31
Stopped Time: 0:00
Distance: 4.40 miles
Average: 11:56 /mile
Fastest Pace: 8:51 /mile
Behind Best Run: 5:00
Calories: 751

http://www.walkmeter.com

Walkmeter Run Feb 7, 2017, 6:46:51 AM

Started New Medium Run: Feb 7, 2017, 6:46:51 AM
Route: Medium Run
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170207-0646
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170207-0646.kml

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 7:26:23 PM

Stopped Got Back: Feb 6, 2017, 7:31:35 PM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-1926
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-1926.kml
Run Time: 5:11
Stopped Time: 0:00
Distance: 0.38 miles
Average: 13:34 /mile
Fastest Pace: 9:30 /mile
Calories: 57

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 7:26:23 PM

Started Got Back: Feb 6, 2017, 7:26:23 PM
Route: Got Back
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-1926
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-1926.kml

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 6:51:31 PM

Stopped Run: Feb 6, 2017, 7:20:15 PM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-1851
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-1851.kml
Run Time: 21:49
Stopped Time: 6:53
Distance: 1.90 miles
Average: 11:31 /mile
Fastest Pace: 10:19 /mile
Ahead of Best Run: 0:12
Calories: 357

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 6:51:31 PM

Stopped Run: Feb 6, 2017, 7:18:55 PM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-1851
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-1851.kml
Run Time: 21:39
Stopped Time: 5:44
Distance: 1.88 miles
Average: 11:30 /mile
Fastest Pace: 10:19 /mile
Ahead of Best Run: 0:13
Calories: 357

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 6:51:31 PM

Stopped Run: Feb 6, 2017, 7:01:53 PM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-1851
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-1851.kml
Run Time: 10:21
Stopped Time: 0:00
Distance: 0.91 miles
Average: 11:21 /mile
Fastest Pace: 10:19 /mile
Ahead of Best Run: 0:08
Calories: 174

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 6:51:31 PM

Started Run: Feb 6, 2017, 6:51:31 PM
Route: 5 Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-1851
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-1851.kml

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 7:04:24 AM

Stopped 5K Plan - Run / Walk: Feb 6, 2017, 7:39:38 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-0704.kml
Run Time: 35:01
Stopped Time: 0:12
Distance: 2.82 miles
Average: 12:24 /mile
Fastest Pace: 9:30 /mile
Behind Median Run: 2:00
Calories: 468

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 7:04:24 AM

Stopped 5K Plan - Run / Walk: Feb 6, 2017, 7:20:36 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-0704.kml
Run Time: 16:10
Stopped Time: 0:00
Distance: 1.32 miles
Average: 12:15 /mile
Fastest Pace: 9:37 /mile
Ahead of Best Run: 0:14
Calories: 213

http://www.walkmeter.com

Walkmeter Run Feb 6, 2017, 7:04:24 AM

Started 5K Plan - Run / Walk: Feb 6, 2017, 7:04:24 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170206-0704
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170206-0704.kml

http://www.walkmeter.com

Walkmeter Run Feb 5, 2017, 7:40:39 AM

Stopped 5K Plan - Run / Walk: Feb 5, 2017, 8:13:42 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170205-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170205-0740.kml
Run Time: 33:02
Stopped Time: 0:00
Distance: 2.41 miles
Average: 13:41 /mile
Fastest Pace: 9:44 /mile
Behind Best Run: 0:00
Calories: 383

http://www.walkmeter.com

Walkmeter Run Feb 5, 2017, 7:40:39 AM

Started 5K Plan - Run / Walk: Feb 5, 2017, 7:40:39 AM
Route: Extra
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170205-0740
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170205-0740.kml

http://www.walkmeter.com

Walkmeter Run Feb 5, 2017, 7:39:02 AM

Stopped Run: Feb 5, 2017, 7:39:05 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170205-0739
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170205-0739.kml
Run Time: 0:02
Stopped Time: 0:00
Distance: 0.00 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:00

http://www.walkmeter.com

Walkmeter Run Feb 5, 2017, 7:39:02 AM

Started Run: Feb 5, 2017, 7:39:02 AM
Route: 7 Mile Easy
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170205-0739
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170205-0739.kml

http://www.walkmeter.com

Walkmeter Run Feb 5, 2017, 7:14:05 AM

Stopped Run: Feb 5, 2017, 7:35:20 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170205-0714
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170205-0714.kml
Run Time: 21:13
Stopped Time: 0:00
Distance: 1.95 miles
Average: 10:52 /mile
Fastest Pace: 9:43 /mile
Behind Best Run: 7:33
Calories: 357

http://www.walkmeter.com

Walkmeter Run Feb 5, 2017, 7:14:05 AM

Started Run: Feb 5, 2017, 7:14:05 AM
Route: Distance Test
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170205-0714
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170205-0714.kml

http://www.walkmeter.com

Walkmeter Run Feb 4, 2017, 6:23:59 AM

Stopped New Long Run: Feb 4, 2017, 7:39:01 AM
Route: Quitters Never Win
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170204-0623
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170204-0623.kml
Run Time: 1:15:00
Stopped Time: 0:00
Distance: 6.08 miles
Average: 12:21 /mile
Fastest Pace: 9:38 /mile
Behind Best Run: 16:15
Calories: 1032

http://www.walkmeter.com

Walkmeter Run Feb 4, 2017, 6:23:59 AM

Started New Long Run: Feb 4, 2017, 6:23:59 AM
Route: Quitters Never Win
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170204-0623
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170204-0623.kml

http://www.walkmeter.com

Walkmeter Run Feb 4, 2017, 6:19:25 AM

Stopped New Long Run: Feb 4, 2017, 6:19:28 AM
Route: Quitters Never Win
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170204-0619
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170204-0619.kml
Run Time: 0:03
Stopped Time: 0:00
Distance: 0.00 miles
Fastest Pace: 0:00 /mile
Behind Best Run: 0:01

http://www.walkmeter.com

Walkmeter Run Feb 4, 2017, 6:19:25 AM

Started New Long Run: Feb 4, 2017, 6:19:25 AM
Route: Quitters Never Win
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170204-0619
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170204-0619.kml

http://www.walkmeter.com

Walkmeter Run Feb 3, 2017, 8:22:26 AM

Stopped 5K Plan - Run / Walk: Feb 3, 2017, 8:55:28 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170203-0822
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170203-0822.kml
Run Time: 33:01
Stopped Time: 0:00
Distance: 2.45 miles
Average: 13:27 /mile
Fastest Pace: 9:56 /mile
Behind Median Run: 0:29
Calories: 387

http://www.walkmeter.com

Walkmeter Run Feb 3, 2017, 8:22:26 AM

Started 5K Plan - Run / Walk: Feb 3, 2017, 8:22:26 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170203-0822
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170203-0822.kml

http://www.walkmeter.com

Walkmeter Run Feb 3, 2017, 6:17:24 AM

Stopped 5K Plan - Run / Walk: Feb 3, 2017, 6:48:26 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170203-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170203-0617.kml
Run Time: 31:01
Stopped Time: 0:00
Distance: 2.50 miles
Average: 12:23 /mile
Fastest Pace: 8:55 /mile
Ahead of Best Run: 0:00
Calories: 419

http://www.walkmeter.com

Walkmeter Run Feb 3, 2017, 6:17:24 AM

Started 5K Plan - Run / Walk: Feb 3, 2017, 6:17:24 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170203-0617
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170203-0617.kml

http://www.walkmeter.com

Walkmeter Run Feb 2, 2017, 6:55:39 AM

Stopped 5K Plan - Run / Walk: Feb 2, 2017, 7:32:06 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170202-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170202-0655.kml
Run Time: 35:02
Stopped Time: 1:25
Distance: 2.77 miles
Average: 12:37 /mile
Fastest Pace: 9:40 /mile
Behind Median Run: 2:00
Calories: 469

http://www.walkmeter.com

Walkmeter Run Feb 2, 2017, 6:55:39 AM

Stopped 5K Plan - Run / Walk: Feb 2, 2017, 7:13:16 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170202-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170202-0655.kml
Run Time: 16:25
Stopped Time: 1:12
Distance: 1.33 miles
Average: 12:20 /mile
Fastest Pace: 9:40 /mile
Behind Best Run: 0:07
Calories: 226

http://www.walkmeter.com

Walkmeter Run Feb 2, 2017, 6:55:39 AM

Stopped 5K Plan - Run / Walk: Feb 2, 2017, 6:59:27 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170202-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170202-0655.kml
Run Time: 3:13
Stopped Time: 0:34
Distance: 0.22 miles
Average: 14:55 /mile
Fastest Pace: 12:18 /mile
Ahead of Best Run: 0:05
Calories: 37

http://www.walkmeter.com

Walkmeter Run Feb 2, 2017, 6:55:39 AM

Stopped 5K Plan - Run / Walk: Feb 2, 2017, 6:57:36 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170202-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170202-0655.kml
Run Time: 1:55
Stopped Time: 0:00
Distance: 0.12 miles
Average: 16:26 /mile
Fastest Pace: 15:41 /mile
Behind Worst Run: 0:02
Calories: 15

http://www.walkmeter.com

Walkmeter Run Feb 2, 2017, 6:55:39 AM

Started 5K Plan - Run / Walk: Feb 2, 2017, 6:55:39 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170202-0655
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170202-0655.kml

http://www.walkmeter.com

Walkmeter Run Feb 1, 2017, 5:39:52 AM

Stopped 5K Plan - Run / Walk: Feb 1, 2017, 6:11:55 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170201-0539
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170201-0539.kml
Run Time: 32:02
Stopped Time: 0:00
Distance: 2.48 miles
Average: 12:54 /mile
Fastest Pace: 9:43 /mile
Ahead of Median Run: 1:00
Calories: 407

http://www.walkmeter.com

Walkmeter Run Feb 1, 2017, 5:39:52 AM

Started 5K Plan - Run / Walk: Feb 1, 2017, 5:39:52 AM
Route: C25k
Explorer Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20170201-0539
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20170201-0539.kml

http://www.walkmeter.com