Walkmeter Run Nov 18, 2013, 7:55:21 AM

Stopped 5K Plan - Run / Walk: Nov 18, 2013, 8:07:59 AM
Route: Week 2
Run Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20131118-0755?r=e
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20131118-0755.kml
Run Time: 12:37
Stopped Time: 0:00
Distance: 0.87 miles
Average: 14:27 /mile
Fastest Pace: 9:52 /mile
Behind Worst Run: 0:55
Ascent: 0 feet
Descent: 0 feet
Calories: 126

http://www.walkmeter.com

Walkmeter Run Nov 18, 2013, 7:55:21 AM

Started 5K Plan - Run / Walk: Nov 18, 2013, 7:55:21 AM
Route: Week 2
Run Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20131118-0755?r=e
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20131118-0755.kml

http://www.walkmeter.com

Walkmeter Run Nov 12, 2013, 8:48:45 AM

Stopped 5K Plan - Run / Walk: Nov 12, 2013, 8:50:04 AM
Route: 7 Mile Easy
Run Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20131112-0848?r=e
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20131112-0848.kml
Run Time: 1:19
Stopped Time: 0:00
Distance: 0.07 miles
Average: 18:14 /mile
Fastest Pace: 16:35 /mile
Behind Worst Run: 0:29
Ascent: 0 feet
Descent: 0 feet
Calories: 9

http://www.walkmeter.com

Walkmeter Run Nov 12, 2013, 8:48:45 AM

Started 5K Plan - Run / Walk: Nov 12, 2013, 8:48:45 AM
Route: 7 Mile Easy
Run Link: http://walkmeter.com/a622a2014ecfe2b4/Run-20131112-0848?r=e
Import Link: http://share.abvio.com/a622a2014ecfe2b4/Walkmeter-Run-20131112-0848.kml

http://www.walkmeter.com